2. Khoanh tròn vào đáp án đúng
1. (Spend more/ do more) time doing morning exercise.
2. (Play more/do more) sports like biking, swimming or yoga.
3. Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.
4. (Take in more/ Eat less) healthy food like fruits, vegetables, fish or nuts in the daily meals.
5. If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).
6. Don’t (take in more/ take in less) calories than you burn.
7. (Spend more/...
Đọc tiếp
2. Khoanh tròn vào đáp án đúng
1. (Spend more/ do more) time doing morning exercise.
2. (Play more/do more) sports like biking, swimming or yoga.
3. Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.
4. (Take in more/ Eat less) healthy food like fruits, vegetables, fish or nuts in the daily meals.
5. If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).
6. Don’t (take in more/ take in less) calories than you burn.
7. (Spend more/ Spend less) time with family and friends.
8. (Pay more/ Pay less) attention to your healthy.
9. If you want to be taller, (drink more/ drink less) coca and (take in more/ take in less) calcium.
10. If you want to avoid obesity, (eat more/ take in less) sugar.
11. (Wear less/ Put on more) clothes or you will have the flu.
12. (Go out more/ Go out less) on sunny days to avoid sunburn and skin cancer.
8. Tick true (T) or false (F) in the advice to keep healthy:
1.....T.......Wash your hands carefully before meals
2......F......Eat more fast food
3......F......Drink more beer and wine than water
4....T........Wake up early and do morning exercises
5.....T.......Eat less sugar
6.....F.......Eat more fatty food
7.....T.......Drink 1-1,5 litters of water a day
8.......T.....Never smoke tobacco and cigaratte
9....T........Sleep 6-8 hours a day
10.....F.....Stay up late more
11....T......Eat a lot of fruits and vegetables
12.......F..Spend more time playing sports than the time playing computer games
thank kiu bn nhak