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1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.
2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.
3. Drink more / less water when you have a high fever.
4. If you want to lose weight, eat more / less junk food.
5. Sunbathe more / less to avoid getting sunburnt.
6. The popular thing to lose weight is “eat more / less and exercise more / less”.
7. Stay outdoors and do more / less physical activities. You will be more healthy.
8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.
Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)
Five Basic Health Tips
Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more / Try more / Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more / Try more / Take more) sports like biking, swimming or yoga.
2. Have a healthy diet
Quit junk food and (3) ------(eat less / cook more / buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less / Take less / Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket.
3. Maintain a healthy weight
If you get fat, (5) ------(eat less / cook more / take in more) and (6) ------(work out less / exercise more / do less exercise). Don't (7) ------( take more / eat less / have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly.
5. Relieve stress
(8) ------(Take less / Spend more / Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more / Learn more / Work less) time and pay more attention to your health. All these things reduce stress in your life and help you live longer.
Chúc bạn học tốt!
Fill in the blanks with 'more' or 'less' to complete the following health tips. (Điền vào chỗ trống more hoặc less để hoàn thành những lời khuyên về sức khỏe dưới đây.) 1.Drink.....more...water because it is very essential for your body.
2.Sit....less.......in front of the TV or a computer if you don't want your eyes to be hurt.
3.Eat.....more....healthy foods like fruits, vegetables or fish. You will stay in shape.
4.Exercise.......more..., and count calories when eating. This can help you lose weight.
5.Eat......less....high-fat food to avoid obesity.
Fill in the blanks with 'more' or 'less' to complete the following health tips. (Điền vào chỗ trống more hoặc less để hoàn thành những lời khuyên về sức khỏe dưới đây.)
1.Drink.more .......water because it is very essential for your body.
2.Sit.......less ....in front of the TV or a computer if you don't want your eyes to be hurt.
3.Eat.more ........healthy foods like fruits, vegetables or fish. You will stay in shape.
4.Exercise.....more ....., and count calories when eating. This can help you lose weight.
5.Eat........less ..high-fat food to avoid obesity.
1.complete the sentences with the correct conjunction(and,or,so,but)
1.what less television and you can protect your eyes.
2.he has toothache and he still eats a lot of sweets and cakes.
3.the weather is very cold today so I should put on a coat .
4.get up early and do more exercise
5.take up a new hobby and you'll have some new friends
6.I have a lot of homework to do this evening and I don't have time to watch the football match
7.If you spend less time on computer game or television progammes ,you will have more time for outdoor activities
8.eat less junk food and eat more fruit and vegetables.
1.what less television..........and............you can protect your eyes.
2.he has toothache .........but............he still eats a lot of sweets and cakes.
3.the weather is very cold today ............so..........I should put on a coat .
4.get up early.........and........do more exercise
5.take up a new hobby .........and...........you'll have some new friends
6.I have a lot of homework to do this evening........so..........I don'n have time to watch the football match
7.If you spend less time on computer game .........and.........television progammes ,you will have more time for outdoor activities
8.eat less junk food .......but.......eat more fruit and vegetables.
11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache
14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all
16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing
18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so
19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to
20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in
4. Fill each blank with a word in the box.
health dry flu getting
physical exercise stay weight swimming
1. If you want to be fit, stay outdoors more and more .PHYSICAL..... activities
2. Eat less junk high-fat food to keep you from ....GETTING.. fat
3. They go ..SWIMMING.... outside even when it's cold
4. To prevent .....FLU., you should eat a lot of garlic and keep your body warm
5. In order to have good ..HEALTH....., you should eat lightly and laugh cheerfully
6. My father does morning ...EXERCISE.... every day
7. Do you want to know how you can ....STAY... healthy?
8. He plays computer games and watches TV a lot so eyes are often.....DRY..
9. He eats a lot of burger and chips so he's putting on ..WEIGHT.....
1. I (not want) (be)don't want to be tired tommorrow, so I go to bed early.
2. People who (smile)smile more are happier and they (live)live longer .
3. Minh (look)looks brown. He (be)was on holiday last week. He (get)got sunburn.
5. (Get)Getting plenty of rest (be) very good. It (help)helps you (avoid) depression.
6. (Eat)Eat less junk food. It (make)makes you fat.
7. The Japanese (eat)eat a lot of fish, so they (be)are intelligent.
8. (Watch)watch less T.V. (look)Looking at the screen for too long (hurt)hurts your eyes.
9. Do more exercises and you (feel)will feel healthier.
10. It is very hot outside. Please (wear)wear a sun hat when you (go)go out.
1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.
2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.
3. Drink more / less water when you have a high fever.
4. If you want to lose weight, eat more / less junk food.
5. Sunbathe more / less to avoid getting sunburnt.
6. The popular thing to lose weight is “eat more / less and exercise more / less”.
7. Stay outdoors and do more / less physical activities. You will be more healthy.
8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.