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III. Read the passage and choose the correct answer to each of the questions. (1 p)
British teenagers sit up to 70 exams and tests before they reach their GCSEs (The General Certificate of Secondary Education). But there are ways to ease the stress at exam time.
What a student eats and drinks in the run-up to exams can influence how clearly they think and how happy they feel. A balanced diet with lots of fruit and vegetables, fish and complex carbohydrates will help them concentrate and think clearly. Too much high-fat, high-sugar and high-caffeine food and drink can make studying harder.
Sleeping well and for long enough to feel rested, around six to eight hours for most people, will help thinking and concentration. Students should allow half an hour or so to wind down between studying, watching TV or using a computer and going to bed to help them get a good night’s sleep. Regular exercise also helps them sleep better. Cramming all night before an exam is usually a bad idea.
Parents should be flexible around exam time. When a child is revising all day, don’t worry about household jobs that are left undone or untidy bedrooms. If they’re a bit moody they should stay calm. They can help a child to revise by making sure they have somewhere comfortable to study.
Students should remind themselves that feeling nervous is normal. Nervousness is a typical reaction to exams. All students will feel it. The key is to put these nerves to positive use. Being reminded of what they do know and the time they have put into study can help them feel confident that they can reach their potential.
1. The underlined word “Cramming” in the passage probably means ____ .
A. Sleeping for a long time
B. Having a nightmare
C. Reading things aloud
D. Memorising a lot of things
2. A comfortable place is good for students to ______ .
A. Have a sound sleep
B. Revise more effectively
C. Feel positive about learning
D. Stop worrying about exams
3. Before exams, it is not unusual to______ .
A. Eat well
B. Stay calm
C. Feel nervous
D. Reacttypically
4. Which of the following is NOT true, according to the passage?
A. It is impossible for teenagers to ease their stress before exams.
B. Eating and drinking properly can help students study better.
C. Regular exercise and relaxation are necessary for a good sleep.
D. Parents play an important role in raising their children’s exam results.
5. What is the main idea of the passage?
A. How to be well-prepared for exams
B. A balanced diet for examinees
C. What teenagers should do to feel rested
D. Nervousness: good reaction to exams
1. childhood (n) : thời thơ ấu
2. relaxed (a) : thoải mái, ung dung
3. misunderstood (v) : hiểu lầm
4. depression (n) : sự chán nản
5. exciting (a) : thú vị ( tính từ chỉ vật )
6. independence (n) : tự lập
7. sympathised (v) : thông cảm
8. Sao ko cs từ cần chia zậy bn.
9. growth (n) : sự phát triển
10. sleepy (a) : buồn ngủ
1.I think Tom and Mary have known each other since their . CHILD => childhood
2.
My brother feels when he’s playing the guitar. RELAX => relaxed
3.
Lan was upset because her parents her. UNDERSTAND => misunderstood
4.
I often suffer from during the wintertime. DEPRESS => depression
5.
Everything was to me when I visited Gold Coast for the first time. EXCITE => exciting
6.
When you grow up, you’ll feel you want more and responsibility. DEPEND => independence
7.
We all with you when we heard that you failed the driving test again. SYMPATHY =>sympathize
8.
Nga’s dream is to be a , but her parents want her to be a medical
9.
Between 11 and 13 years of age, the adolescent’s brain experiences rapid of nerve cells. GROW => growth
10.
I feel really tired after spending a night studying for the exam. SLEEP => sleepy
Sometimes you know things about people the first time you see them, for example, that you want to be friends with them or that you don't trust them. But perhaps this kind of intuition isn't as hard to explain as it may seem. For instance, people give out body language signals all the time. The way you hold your body, head and arms tells people about your mood. If you hold your arms tightly at your sides, or fold them across your chest, people will generally feel that you are being defensive. Holding your head to one side shows interest in the other, while an easy, open posture indicates that you are self-confident. All this affects the way you feel about someone.
Also, a stranger may remind you of a meeting with someone. This may be because of something as simple as the fact that he or she is physically similar to someone who treated you well or badly. Your feelings about a stranger could be influenced by a smell in the air that brings to mind a place where you were happy as a child. Since even a single word can bring back a memory such as that, you may never realize it is happening.
1. What does the word "open" in the passage most closely mean?
A. Unrestrained. B. Relaxed. C. Confined. D. Unlimited.
2. What one feels about a stranger may be influenced by something that ________.
A. strengthens one's past behaviours B. reminds one of one's past treatment
C. revives one's past memories D. points to one's childhood
#Maymay#
~ Study Well ~
2.READ THE TEXT AND FILL IN THE BLANK WITH ONE SUITABLE WORD.
My mother came from Baffin Island.She used...to............live in an igloo:a.....domed........house.....built..........from blocks of ice.The house had only...one........room for all the generations:grandparents,parents,brothers,unmarried sisters,..and........sometimes other relatives.Everyone worked together to....survive.......the Arctic winter.Men went out hunting...while.......women stayed at home making clothes and preparing food.When they had to travel far,they....rode........on.........dogsleds.......................night they used to.....entertain............themselves...by........telling and acting out stories.They danced to drum music too.
Đáp án: B
Thông tin: …. it is important that you start thinking about your life after high school right now so that you can take the steps necessary to any career you may choose.
Dịch: Điều quan trọng là bạn bắt đầu nghĩ về cuộc sống của mình sau khi học cấp ba ngay bây giờ để bạn có thể thực hiện các bước cần thiết cho bất kỳ nghề nghiệp nào bạn có thể chọn.
Đáp án: D
Thông tin: Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.
Dịch: Lên kế hoạch cho bữa ăn của bạn với các thực phẩm giàu chất xơ như đậu và ngũ cốc nguyên hạt sẽ giúp bạn no và là một lựa chọn rẻ hơn, lành mạnh hơn cho protein giàu và ngũ cốc chế biến nhiều hơn.
I/(1,0p Choose the word in each group that has the underlined part pronounced differently from the rest
1. A. nothing B. cover C. morning D. done
2. A. how B. town C. slow D. power
3. A. change B. chemistry C. choose D. cheese
4. A. match B. catch C. math D. watch
5. A. bread B. great C. break D. steak
II/ (3,0 points) Choose the best word or phrase to complete the following sentences.
1. I like reading books ______ tell about different peoples and their cultures.
A. who B. whom C. which D. where
2. “Buy me a dictionary on your way back,______?”
A. will you B. don’t you C. can’t you D. are you
3. Mary usually walks to school but today she ______ a bike.
A. ride B. rides C. riding D. is riding
4. She worked hard ______she passed the exam.
A. so B. if C. because D. as
5. I’ll give you a lift to the station if you _______ in a hurry.
A. were B. are C. will be D. would be
6. I’m feeling pretty tired. Do you mind ______ me home?
A. taking B. took C. take D. to take
7. Nam looks much _______ today than yesterday.
A. good B. well C. better D. the best
8. Scientists and engineers have invented devices to remove ______ from industrial wastes.
A. polluted B. pollute C. polluting D. pollutants
9. The dress you bought is of very good quality. It ______ very expensive.
A. may be B. must be C. should have been D. must have been
10. The Pikes put ______ their trip because of bad weather.
A. away B. up C. out D. off
11. Neither Linh nor her classmates ______ the National Museum so far.
A. visit B. visited C. have visited D. has visited
12. Nga: “You look nervous! ______” – Hoa: “This thunder scares me to death.”
A. How are you? B. Why’s that? C. Come on! D. What’s wrong?
13. He was homesick and he ______ all his family and friends.
A. missed B. wished C. desired D. hoped
14. I'm very ______ to you for putting in so much hard work.
A. thoughtful B. grateful C. considerate D. careful
15. If you come to the theatre late, you have to wait until the ______ to get in.
A. break B. refreshment C. interval D. half-time
V/ (1,5 points) Read the passage and choose the best option A, B, C or D to answer the question.
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you’re not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask for his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don’t worry that if you begin to lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest.
1. People with back problems might go cycling because__________.
A. it enables them to carry the weight of their body on their feet
B. it does not make them carry the weight of their body on their feet
C. it helps to make their backs become stronger
D. it helps them to relieve their backache
2. All forms of exercise must be started__________.
A. gradually B. quickly C. strenuously D. violently
3. According to the writer, it is best to go cycling__________.
A. once a week B. at least two or three times a week
C. at least two or three times a day D. every day
4. You should not worry about the shortness of breath because__________.
A. it shows that there is something wrong with your heart
B. it shows that you should stop and take a rest
C. it is a sign of exercise having the right effect
D. it is a sign of your getting rid of your heart problem
5. Which of the following is NOT included in the advantages of cycling?
A. Giving you a stronger heart B. Increasing you strength and energy
C. Giving you better muscles D. Making you look younger
Đáp án: B
Dịch: Bạn của bạn thức khuya học bài cho một kỳ thi quan trọng - Bình tĩnh. Mọi thứ sẽ ổn cả thôi.