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BẠN THAM KHẢO NHÉ!
As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.
For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine.
I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house.
After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day.
Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well.
Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating.
Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.
I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health.
Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed.
As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them.
Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.
"Computer Dating"
Maurice loved his computer and loved internet dating. Very thorough and logical, he spent months scoring every respondent out of one thousand, cross-referencing virtues and failings; writing hundreds of emails, analysing their replies. Sadly, he never had time to go out and meet anyone, so he married his computer instead.
The story that I want to tell people is called "Son Tinh, thuy tinh." The story is about talent and praise Son Tinh can fight floods, natural disasters. Story of the story is as follows: In the 18 th Hung Vuong Dynasty, Hung Vuong had a daughter named My Nuong and My Nuong very beautiful, gentle and gentle, My Nuong also has to get married. The king loves her very much, so she wants to marry her a worthy husband. One day, two boys came to tender offer. One who lives in Tan Vien mountain area, has strange talents: Waving hands east, floating east of the beach; Waving to the west, the west rising up the hills. People call him Son Tinh. And the other in the mountains of Tan Vien also not bad: call the wind, the wind came, the rain, rain. People called him Glass. In the two men, one is the lord, the other is the lord of the water, King Hung is very confused. Finally Hung Vuong was challenged to marry. Wedding conditions are two men to bring the ceremony to honor, the ceremony includes: one hundred sky rice cake, a hundred sky rice cake, ivory elephant, chicken and horse ripe roses each pair of one pair. Anyone who comes to the wedding ceremony will be cherished. And the new light in the morning, the crystal was brought to the ceremony before so the king of the gentleman to give. Glass came later and did not marry his wife should go angry to bring the chase to hit the crystal. Thunder storms, called the wind storm thunder chasing paint. Water flooded the fields, houses, water was raised on the hills, slopes. Charms have been submerged in the sea. But the crystal still does not flinter, Son Tinh has allowed each hill, moving each mountain to prevent the flood. How much to raise water, Crystal clear up high mountains as much. Finally, after a few months of fighting, Glass was exhausted but Son Tinh remained strong. Every year, severe enemas are intense, so Glass still raises Son Tinh but every time loses.
The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.
Chúc bạn học tốt.
1. We arrived at the camping site at about .... a.m
2. We are happy that no one has died yet of COVID-19 in Vietnam.
1. arrived / a.m / camping / the / about / We / site / at / at / . /
We arrived camping at the site about at a.m .
2. COVID - 19 / one / died / yet / has / in / We / that / no / Vietnam / are / of / happy / . /
....... ( Bạn đợi chút )
Truck driver used phony license plates and paperwork to make sweet getaway.
(Photo: Stephan Savoia, AP)
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In a real-life caper that could have starred Willy Wonka, Austrian police are seeking a thief who stole 18 tons of chocolate bars and melted into thin air.
Earlier this week, a truck driver loaded 33 pallets of milk chocolate at a factory in Bludenz for a delivery in the Czech Republic, Austrian public broadcaster ORF reports, according to the Associated Press. But the license plates and paperwork for the truck and driver were forged, it was discovered when the real truck showed up later, the Austrian Independent says.
The paper says the truck was chartered from Chechnya.
"The fraudsters were very sophisated," police said.
The news reports do not identify the producer, but Suchard, famous for its Milka brand, has a factory (and shop) in Bludenz. Kraft Foods now owns the formerly Swiss chocolatier.
Bạn tham khảo nhé !!!
Hello everyone, my name is Yen. I am twelve years old. I am from Ngoc Thanh Village, Kim Dong district, Hung Yen province. Today, I am very happy to tell you about my school. My school is Le Quy Don. It is in Luong Bang town, Kim Dong district, Hung Yen province. It is very beautiful and big. There are twelve classrooms and eight function rooms in my shool. My school has five hundred and twenty-five students and thirty-two teachers. Students in my school are very good. They come from around Kim Dong district. Our teachers teach very well. At school, I learn many subject such as : Math, Literature, English, Art, Music,...In Math lessons, I learn how to count. In English classes, I learn how to speak English. In Music lessons, I sing songs. In Art classes, I draw pictures. So on...In all subject, I English best because it's very interesting and important for me. At breaks, I have a lots activities : skipping rope, hiding and seeking, chatting with friends, so on...Each day at school is a happy day. I love my school very much.
Dear Sam,
How are you? And now, I'll tell you about my school.
My school is in the city but it is very peaceful. In front of the school gate are rows of Indian almond and almond trees. Under the big eagles is a small grocery store, we buy food there every day because the food there is delicious. We go to school by bike or on foot. My school is Quang Thang primary school. It has about 25 teachers and 361 students. The teachers and students are very kind. Teachers' lectures are very good and helpful and students are personal, hard-working and docile. My school has all 9 classes, a board room, an executive room, a traditional room - usually the venue for weekend activities, computer room, chemistry room and physical room. They are arranged in a U shape. In front of each row of classrooms, there is a beautiful and colorful flowerbed. Every day, we watered and looked after it well. Anh and I are a close couple. Anh is hardworking - kind, decent and studies well. At school, I most extracurricular activities. All members of the school are involved. I experienced a lot of games with you and I thought it was funny and helpful. Thank you for reading my letter. How about you? Let me know in your next letter.
Dịch:
Sam thân mên,
Bạn khỏe không? Và bây giờ, tôi sẽ kể cho bạn về trường của tôi.
Trường tôi ở thành phố nhưng nó rất yên bình. Trước cổng trường là những hàng cây bàng,cây phượng đã nhiều tuổi. Dưới những cây bàng lớn là một cửa hàng tạp hóa nhỏ, chúng tôi thường mua thức ăn ở đó hàng ngày vì thức ăn ở đó rất ngon. Chúng tôi đến trường bằng xe đạp hoặc đi bộ. Trường tôi là trường tiểu học Quảng Thắng. Nó có khoảng 25 giáo viên và 361 học sinh. Các giáo viên và học sinh rất tử tế. Các bài giảng của giáo viên rất hay và hữu ích và các sinh viên thì cá tính, chăm chỉ và ngoan ngoãn. Trường tôi có tất cả 9 lớp, một phòng hội đồng, một phòng điều hành, một phòng truyền thống - thường là nơi tổ chức các hoạt động cuối tuần, phòng máy tính, phòng hóa học ang phòng vật lý. Chúng được sắp xếp theo hình chữ U. Phía trước mỗi dãy lớp có một bồn hoa xinh đẹp và đầy màu sắc. Mỗi ngày, chúng tôi tưới nước và chăm sóc nó tốt. Ánh và tôi là một đôi bạn thân. Ánh chăm chỉ - làm việc, tử tế và học tập khá tốt. Ở trường, tôi thích hầu hết các hoạt động ngoại khóa. Tất cả các thành viên của trường đều tham gia. Tôi đã trải nghiệm rất nhiều trò chơi cùng các bạn và tôi nghĩ nó thật hài hước và hữu ích. Cảm ơn bạn đã đọc thư của tôi. Thế còn bạn? Hãy cho tôi biết trong lá thư tiếp theo của bạn nhé.
P/s:Em thay đổi số hs và số gv nhé!