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I want to provide food, clothes and blankets for street children. I want to do it because I want to share the things I have with children who are in need. I hope no child will be hungry and cold. I will cook food and bring it to street children on the weekends. I will also encourage my friends to donate clothes and blankets to them.
I want to provide food, clothes and blankets for street children. I want to do it because I want to share the things I have with children who are in need. I hope no child will be hungry and cold. I will cook food and bring it to street children on the weekends. I will also encourage my friends to donate clothes and blankets to them.
Tham khảo nha bạn:
I am a volunteer so I have done many things for the community service. Last month, I raised money and funds for the poor, and they were very hapy. I also donated books and clothes for the children. Last week, I provided houses and food for the homless, and they looked very happy, too. So far, I , and my classmates, have planted trees and beautiful flowers in the school yard. It was so great. I have collected the rubbish on the beach and in the sea then I recycle them. It helps protectthe environment. And I, together with my family, often go to the hospital to help every one there. They are so freindly and they seem very happy when they see us. Volunteering is very good and special to me 'cause I can help others. I 'll do more in the future.
tham khảo:
when born, the surviral instinct is what every animal can stand up by duoc. Chung her feet can run nhay. Tao goods has lovingly given us the magical ability. But other people are born is born is all that they have. Oa oa rapute known simply let people know a new life was born. But the germ that lives will be like? and its future will look like. Life ahead of itself and so is it decided dinh. Giong as a philosopher has said:"every animal at birth are all humans. Chi is it too early even womn shall it was nothing, then how it would turn out like that, and it has to do with freedom of itself to become the only of my own making.
Tham khảo nha:
Having a good health is very important for us. So, what should we do to have good health? Firstly, you should do more exercise :run, ride a bike, swim or play sports, they are all good for you. Secongly, you should eat healthy food like fruits, fish or vegetables. It can help you to avoid obesity, and it help can help you to live longer, too. Thirdly, you must always remember that you should take a rest after working, it is very important.It helps you to avoid depression and it helps you to concentrate at school, and you will be comfortable after getting plenty of rest. Don not watch too much TV because it is harmful for your eyes. Is you want to have a good health, you should follow these advices.
Refer:
Eat more fruits, vegetables, whole grains, fish or other first grade protein sources like soy and dairy products. Don’t skip breakfast as it is the most important meal of the day which gives you energy for whole of your day. Have smaller meals at regular intervals of 2-3 hours. This will keep your metabolism in control. Have enough water and fluids (not cold drinks) throughout the day. Keep the levels of salt and sugar low in your daily diet. Don’t have fried foods. It’s OK to have rich food once in a while but don’t make it a regular thing. Avoid junk food as much as possible. So, make a habit of exercising regularly, even if it is brisk walking for 30 minutes. Of course, it will be good if you can exercise a little more and that’s a must when you are overweight. Choose your exercise as per your interest to remain motivated. If you don’t like gym, don’t go there. Do aerobics or yoga. If not, go cycling, jogging, swimming or dancing. When confronted with a problem, don’t think negative. Think about the best and the worst situation that the problem can get you in. Now, first focus on the worst situation- is it so bad that you need to lose your health by succumbing to the stress? If not, half of your problem is solved. Now focus on the best situation and the ways that can be employed to reach it. Make a list of solutions- mentally or on paper. Now, keep on reviewing and omitting the items (that now don’t look so good a solution) at every repetition. Ultimately, you will be left with one or two options to try for solving your problem. This will definitely help in relieving your stress. If you are not able to relax and your mind wanders around, you might take help of relaxation techniques like meditation. Learn new skills, develop your one time favorite hobbies that you had not been able to pursue due to busy work schedules. Read, write, sing, dance, socialize, party, travel- anything that will make you happy.
The classroom is a place where we play and learn so protecting it is something every student must know. So what do we need to do to keep it clean. First we need to clean, sweep the house, wipe the table cleaning table ..., next we should not throw garbage indiscriminately, but throw it in the trash. Put more trees in the classroom to keep it cool and educate your friends about how to stay clean in class. I criticize some of you for not knowing how to keep your classroom clean. The above actions can help us to protect the environment in which we study in a cool, hygienic way so that we always learn to keep a happy spirit in every class.
School is a place where we learn, have fun, and have fun. Of course we also have a responsibility to protect and preserve this place. First the simplest thing we need is to not litter the school yard or classroom indiscriminately.After that, all you need to do is propagate to everyone to keep the school clean and beautiful.You can also make suggestions to your teacher or school about the planting of trees and chandeliers in the school yard.Finally, you and the others need to follow the rules, not picking flowers or trees.Let's strive for a green, clean and beautiful school environment!!!
chúc bn hok tốt 
My hobby is travelling. I love travelling with my friends. Travelling gives me pleasure. Travelling is also a sort of education. By travelling I saw new things, beautiful objects and meet new people. It fills our mind with joy. There are various modes of travelling. Some people want to travel by train, ships, aeroplanes… But I love travelling by motorbikes because I can capture good moments on road. Whenever I am free I make plan with my friends and try to travel as many places as I can. I saved money everyday for travelling.
Sở thích của tôi là đi du lịch. Tôi thích đi du lịch với bạn bè của tôi. Đi du lịch cho tôi niềm vui. Du lịch cũng là một loại giáo dục. Khi đi du lịch tôi đã thấy những điều mới, những đồ vật đẹp và gặp gỡ những người mới. Nó lấp đầy tâm trí của chúng tôi với niềm vui. Có nhiều chế độ du lịch khác nhau. Một số người muốn đi du lịch bằng tàu hỏa, tàu thủy, máy bay nhưng tôi thích đi du lịch bằng xe máy vì tôi có thể ghi lại những khoảnh khắc đẹp trên đường. Bất cứ khi nào tôi rảnh tôi đều lên kế hoạch với bạn bè và cố gắng đi du lịch nhiều nơi nhất có thể. Tôi tiết kiệm tiền hàng ngày cho việc đi du lịch.
Bạn tham khảo và tự chọn ý để viết nhé :)
What can people do to stay healthy?
1) Eat properly
Obesity is a huge issue in this country, pun intended. Over two thirds of Americans are overweight and 36% are obese! Further 32% of children and adolescents are overweight. This is unbelievable. As recently as a generation ago you would rarely see obese people. For sure, some of this is hereditary. But most of the issues are due to poor diet and sedentary lifestyles.
Volumes of books have been written about diets. Over the past decades we’ve seen low fat diets, no fat diets, low carbohydrate diets, low simple carbohydrate diets, high complex carbohydrate diets, high protein diets, low protein diets, water diets, cookie diets, milkshake diets, etc. Seemingly, just after everyone rushes to try these diets someone issues a study saying the diet doesn’t work or isn’t very healthy. It’s frustrating.
The best diet is one that has a balance of nutrients measured by calorie intake. U.S. Dietary Guidelines recommend that you eat more:
• Fruit and vegetables.
• Whole grains.
• Fat-free or low-fat milk and milk products.
• Lean protein.
And consume less:
• Fats and sugars.
• Refined grains.
• Sodium.
• Dietary cholesterol.
• Alcohol.
While these guidelines are useful, it’s hard to follow all of this in day-to-day life. The most important thing is something my grandmother always said: “moderation in all things.” Don’t over-eat, and eat a variety of foods. Balance your intake. The way to lose weight is to eat fewer calories over the course of each day. Another important practice is to eat breakfast. Studies show that skipping breakfast triggers the body to eat more later in the day and store calories. Other hints are to eat smaller quantities in each of the three main meals with healthy, small intakes in between.
2) Exercise
Once you’ve balanced your diet and limited calorie intake, you need to balance your calorie expenditure. “Calories in and calories out” is a good focus. If you burn more calories than you consume, weight will drop. If you eat more calories than you burn, usually you will gain weight as the body stores the excess.
Again, volumes of books have been written about various exercise regimens. The most important thing is to shut off the television, put away the electronic games, and get out and do something. Anaerobic exercise (weight or strength training) helps form bone density and builds muscle that more efficiently burns calories. Aerobic exercise also burns calories, helps with endurance, heart health, lung capacity, and strength. Studies show that metabolism increases during exercise but also continues at an elevated rate for hours afterwards
Be careful: don’t go from a sedentary life to full throttle. Make sure your doctor says you’re healthy enough, and then start slow and work your way up to an exercise regimen. Be sure also to drink enough water as you increase your exercise.
The best exercise in my opinion is walking. Walk outside when you can, or go to a shopping mall and walk inside in inclement weather. But move. Walking at a pace of 20-minute miles burns about 240-300 calories per hour depending on weight. And walking helps strengthen your heart, increase bone density, and builds endurance. Get out after dinner and go for a stroll.
3) Sleep
Finally, after eating right and exercising, you need to sleep. The average adult needs about eight hours of sleep per night. Sleep is the great cure-all. It is a time when your body recovers, and when your immune system is improved. A survey conducted by the American Cancer Society concluded that people who sleep less than 6 or more than 9 hours per night had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept 6 hours or less who otherwise had no health problems had death rates 1.8 times higher than those who slept "normal" hours. So don’t cheat your sleep!
And so…
Eat sensibly with moderate calorie intake, exercise and burn at least as many calories as you consume, sleep 7 to 9 hours per night, and live forever! OK, not forever, but live a healthier, higher quality life.
- Eat more fruits, vegetables, whole grains, fish or other first grade protein sources like soy and dairy products.
- Don’t skip breakfast as it is the most important meal of the day which gives you energy for whole of your day.
- Have smaller meals at regular intervals of 2-3 hours. This will keep your metabolism in control.
- Have enough water and fluids (not cold drinks) throughout the day.
- Keep the levels of salt and sugar low in your daily diet.
- Don’t have fried foods.
- It’s OK to have rich food once in a while but don’t make it a regular thing.
- Avoid junk food as much as possible.
- So, make a habit of exercising regularly, even if it is brisk walking for 30 minutes.
- Of course, it will be good if you can exercise a little more and that’s a must when you are overweight.
- Choose your exercise as per your interest to remain motivated.
- If you don’t like gym, don’t go there. Do aerobics or yoga. If not, go cycling, jogging, swimming or dancing.
- When confronted with a problem, don’t think negative.
- Think about the best and the worst situation that the problem can get you in.
- Now, first focus on the worst situation- is it so bad that you need to lose your health by succumbing to the stress?
- If not, half of your problem is solved.
- Now focus on the best situation and the ways that can be employed to reach it.
- Make a list of solutions- mentally or on paper.
- Now, keep on reviewing and omitting the items (that now don’t look so good a solution) at every repetition.
- Ultimately, you will be left with one or two options to try for solving your problem.
- This will definitely help in relieving your stress.
- If you are not able to relax and your mind wanders around, you might take help of relaxation techniques like meditation.
- Learn new skills, develop your one time favorite hobbies that you had not been able to pursue due to busy work schedules.
- Read, write, sing, dance, socialize, party, travel- anything that will make you happy.
https://hoc24.vn/hoi-dap/question/610372.html
Bạn copy link này nhá
mk có làm và dịch về save energy rồi đấy
Favourite film:
There are many films in Vietnam such as: Co ba Sai Gon, Co gai den tu hom qua,... but I like Chang trai nam ay best. It's a moving film. It was derected by Quang Huy. It stars Son Tung M-TP, Hariwon, Hua Vi Van, Ngo Kien Huy and Pham Quynh Anh. It was made in 2014. It's about the young singer who has a cancer. The ending is moving so that I cried. The film has special effect and very good visuals. It has sweet melody. The critics say it a must see. I agree because the story is moving and the acting is excellent. Go and see it if you can.
Bài mk tự viết nên ko biết có dc ko nữa.
Chúc bạn thi tốt nhoa!☺
Traffic jams have appeared in many places of our country. So in the future, many interesting means of transport will be born by humans.
My dream means of transport is skycycling. In my opinion, it will br powered by solar energy and wind energy to avoid pollution and save fuel. Two people can sit on it. We can use it anytime and anywhere. It's won't take a lot of space. I think it will look a big tube. People will pedal to move tubes in skyrails. With the use of morden techndogy, skycycking will be able to help us many things and it will make our life become better. Skycycling will be able to avoid traffic jam, pollution and it help us comtemplate sky more clearly.
And in the future, I hope people will make skycycling is the same as my dream.