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Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.
Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.
I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.
I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit.
Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
I don't have much spare time as I am always over head and ears in studying at school but I still find a little time for me to relax. I especially love the weekend when I can go out with my friends for a cafe or go to the opening entertainment center to play sports such as tennis, volleyball, martial art or even swimming. I also play game online but it is not as attractive to me as playing sports outdoor. Sometimes we have small picnics to beautiful places which interest me. Studying sometimes makes me stress so that playing activity makes me feel more comfortable, and after that I can be engrossed in studying.
cảm ơn bạn như nhìu nhưng ghi tóm tắt lại đk ko bạn vs những câu hỏi ssau đây nì:
+ how do you do in your free time
+ who do you do with
+ how did you do
+ what is its benefits
Van Mieu - Quoc Tu Giam is a diverse and rich relic complex. The architectural complex of Van Mieu - Quoc Tu Giam includes: Van Lake, Van Mieu - Quoc Tu Giam area and Giam garden; in which, the subject architecture is Van Mieu (the place of worshiping Confucius) and Quoc Tu Giam. With more than 700 years of operation, having trained thousands of talents for the country, Quoc Tu Giam is considered as the first university in Vietnam and also a symbol of the feudal election of this country.
Temple of Literature - Quoc Tu Giam surrounded by brick wall, divided into 5 layers of space with different architectures. Each layer of space is limited by brick walls with a set of 3 doors to connect to each other. From the outside in, there are two main entrance gates, respectively Van Mieu Mon and Dai Trung Mon. Today, Van Mieu - Quoc Tu Giam is a place to visit, as well as a place of praise for excellent students and also a place to organize festivals.
This used to be the place where the martyrs go to "good luck" before each exam by stroking turtle heads at doctoral steles. However, today, to preserve the monument, a fence is set up and the martyrs no longer do the ritual of luck as before. Temple of Literature is an image on a polymer banknote with par value of 100,000 VND of Vietnam. It has been included in the list of 23rd National Special Monuments by the Prime Minister of Vietnam.
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country. Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.
#Tham khảo!
Emperor Ly Thanh Tong founded The Temple of Literature in 1070. Now it is considered as one of the historic and cultural sites of Vietnam. And then in 1076 Emperor Ly Nhan Tong built The Imperial Academy as the first university of Vietnam.In 1484, Emperor Le Thanh Tong built the first Doctor’s stone tablet there to memorize the devotion of Doctors. Now it is recognized as the World heritage by UNESCO. In 2003, the Ha Noi People Committee built four statues of Emperor Ly Thanh Tong, Emperor Ly Nhan Tong, King Le Thanh Tong, and Chu Van An who founded and developed Temple of Literature – Imperial Academy.
bạn tham khảo nhé
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country. Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck
Tham khảo:
Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help. Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services. I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer. I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit.
. I’m calling on behalf of the Save the Children Foundation. Tôi đại diện cho Tổ chức Bảo vệ Trẻ em gọi điện đến. 832. We are a legally registered charity. Chúng tôi là 1 tổ chức từ thiện hợp pháp. 833. What kind of contribution are you asking for? Anh muốn chúng tôi đóng góp thế nào? 834. Your contribution is completely tax deductible. Đóng góp của anh được khấu trừ thuế hoàn toàn. 835. Can
I used to tutoring children from poor familles in HCMC. I would like to try “Volunteering to gi ve information in bus station and railway stations, offering coupons for free chicken noodle soup for the poor, giving away warm clothes to homeless people and offering meal at 5,000 VND for the poor”. I want to do because I want to help the poor people.
I want to raise funds for street children and i want to do it because we will be able to provide them them with food and books. They will no longer be hungry. They wiil be able to read and i will ask my friends to helop me . we will make postcards and sell them