Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.
Read the passage and answer the questions
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.
- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.
1. Which disease kills more people in Britain:cancer or heart attack ?
->It's heart attack
2. How many adults die of heart disease in Britain every hour ?
->One adult dies every three minutes from heart disease
3. How many grams of salt is it good to eat every day ?
->It's about 1g of salt a day.
4. How many portions of fruit and vegetables should we eat everyday ?
-> We should eat more fruit and vegetables (at least five portions a day).
5. Is alcohol always bad for your heart ?
->No.it isn't but a glass of red wine every day can be good for your heart.
1)Heart disease.
2) 1 adult/ 3 minutes.
3) 1g of salt.
4) At least 5 portions.
5) No, it isn't. But a glass of red wine every day can be good for your heart.
IV.Read the passage carefully,and then do the follwing tasks.
The healthy diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
A.Answer the following questions.
1.What does the healthy eating diet help you?
Healthy eating diet help me feel great and have more energy. It will be a tasty diet,too
2.Why are dairy products good for your health?
Because they contain calcium and keep your teeth and bones healthy.
3.What is the function of meat,fish,eggs,beans and nuts?
They keep our bodies healthy and they give us energy to work and play
4.What types of foods can we get whole grains from?
Whole grains are in bread,cereal,pasta,and rice
5.What types of fruit and vegetables have more vitamins?
Fruit and vegetables with darker colours have more vitamins.
IV.Read the passage carefully,and then do the follwing tasks.
The healthy eating diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.
Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.
Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
Find the underlined words in the text to match the meanings.
1.______Calories______:an amount of energy.
2._____Energy_______:the power that your body gets from food.
3._____Snack_______:food that you eat between meals.
4._____Sweet_______:It food is this,it tastes of sugar.
5.______Salty______:It food is this,it tastes of salt.
6.______Vitamin______:the types of food that you eat most often.
7.______Healthy______:things in food that we need to grow and be healthy.
8.______Sources_______:the palace where you get some thing from.
Chúc bạn học tốt!
1. We keep our body healthy by eating properly and exercising regularly
2. There are many types of exercises we may participate in.
3. Smoking causes dangerous diseases as heart disease or lung cancer.
4. I'm busy this Friday so I will visit you on Saturday afternoon
5. Having enough meals a day is good so you should eat 3 meals a day: breakfast, lunch and dinner.
6. We choose walking to transport in close distances.
7. We avoid diseases by having balanced meals.
8. I never eat more than two ounces of fish or chicken a day and I rarely eat meat
9. I try to avoid food of high fat like fries or cookies.
10. I eat a lot of vegetables and fresh fruit that is full of fibers and vitamins.
D – READING
Read the text and choose the correct answer:
The Kitchen Cupboard
Tania Francis is the owner of a new food store called The Kitchen Cupboard. Our reporter, Fran Peters, asked her about the business.
Fran Your food store is very popular Tania. Why do you think this is?
Tania Well, healthy food is big news these days. Our store sells healthy food and we tell you how to cook it!
Fran Do you tell every customer?
Tania We give recipes every time you buy something at our store.
Fran And do you eat the food from your store?
Tania I certainly do! I try to stay healthy. I go to the gym, I go jogging every day and I write the recipes for the store. Of course, I have to cook them first!
Fran Which is your favourite recipe?
Tania That’s difficult. I really like the chicken and tomato burgers and, of course, the fish and cheese pie. That’s very popular.
Fran Do you think people really want to be healthier these days?
Tania Yes. There are a lot of reports in the newspapers and magazines about people who are too heavy. It’s so dangerous. People are learning to cook and eat healthier food. But healthy doesn’t mean boring! Come along to The Kitchen Cupboard and see how many delicious meals you can cook with healthy food.
26. At The Kitchen Cupboard you can____________
A. have a cooking lesson. B. eat a good meal. C. buy healthy food.
27. Tania_______
A. has a lot of cookery books. B. loves eating. C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables. B.fish and vegetables. C. fruit and vegetables.
29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring. B. is often expensive. C. can be delicious.
D – READING
Read the text and choose the correct answer:
The Kitchen Cupboard
Tania Francis is the owner of a new food store called The Kitchen Cupboard. Our reporter, Fran Peters, asked her about the business.
Fran Your food store is very popular Tania. Why do you think this is?
Tania Well, healthy food is big news these days. Our store sells healthy food and we tell you how to cook it!
Fran Do you tell every customer?
Tania We give recipes every time you buy something at our store.
Fran And do you eat the food from your store?
Tania I certainly do! I try to stay healthy. I go to the gym, I go jogging every day and I write the recipes for the store. Of course, I have to cook them first!
Fran Which is your favourite recipe?
Tania That’s difficult. I really like the chicken and tomato burgers and, of course, the fish and cheese pie. That’s very popular.
Fran Do you think people really want to be healthier these days?
Tania Yes. There are a lot of reports in the newspapers and magazines about people who are too heavy. It’s so dangerous. People are learning to cook and eat healthier food. But healthy doesn’t mean boring! Come along to The Kitchen Cupboard and see how many delicious meals you can cook with healthy food.
26. At The Kitchen Cupboard you can____________
A. have a cooking lesson. B. eat a good meal. C.buy healthy food
27. Tania_______
A. has a lot of cookery books. B. loves eating. C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables. B.fish and vegetables. C. fruit and vegetables.29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring. B. is often expensive. C. can be delicious.
26. At The Kitchen Cupboard you can____________
A. have a cooking lesson.
B. eat a good meal.
C. buy healthy food.
27. Tania_______
A. has a lot of cookery books.
B. loves eating.
C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables.
B. fish and vegetables.
C. fruit and vegetables.
29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring.
B. is often expensive.
C. can be delicious.
1) Lan loves good food, she often eat three meals every day
2) She lights by breakfast with a bowl of instant noodles and a slices toast for breakfast.
3) She eats rice, fish, meat and vegetables for lunch.
4) She eats rice, fresh vegetables and various of meat.
5) She thinks foods are healthy and tasty
~~~~~~~~~~~~~~~~~~~~~~~~~~~Hết~~~~~~~~~~~~~~~~~~~~~~~~
Lúc này “eat” đứng ở đầu câu thì phải chuyển thành dạng danh động từ “eating”
Đáp án: C
Dịch nghĩa: Việc ăn rau củ mỗi ngày rất quan trọng.