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Đáp án: D
Thông tin: Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.
Dịch: Lên kế hoạch cho bữa ăn của bạn với các thực phẩm giàu chất xơ như đậu và ngũ cốc nguyên hạt sẽ giúp bạn no và là một lựa chọn rẻ hơn, lành mạnh hơn cho protein giàu và ngũ cốc chế biến nhiều hơn.
I/(1,0p Choose the word in each group that has the underlined part pronounced differently from the rest
1. A. nothing B. cover C. morning D. done
2. A. how B. town C. slow D. power
3. A. change B. chemistry C. choose D. cheese
4. A. match B. catch C. math D. watch
5. A. bread B. great C. break D. steak
II/ (3,0 points) Choose the best word or phrase to complete the following sentences.
1. I like reading books ______ tell about different peoples and their cultures.
A. who B. whom C. which D. where
2. “Buy me a dictionary on your way back,______?”
A. will you B. don’t you C. can’t you D. are you
3. Mary usually walks to school but today she ______ a bike.
A. ride B. rides C. riding D. is riding
4. She worked hard ______she passed the exam.
A. so B. if C. because D. as
5. I’ll give you a lift to the station if you _______ in a hurry.
A. were B. are C. will be D. would be
6. I’m feeling pretty tired. Do you mind ______ me home?
A. taking B. took C. take D. to take
7. Nam looks much _______ today than yesterday.
A. good B. well C. better D. the best
8. Scientists and engineers have invented devices to remove ______ from industrial wastes.
A. polluted B. pollute C. polluting D. pollutants
9. The dress you bought is of very good quality. It ______ very expensive.
A. may be B. must be C. should have been D. must have been
10. The Pikes put ______ their trip because of bad weather.
A. away B. up C. out D. off
11. Neither Linh nor her classmates ______ the National Museum so far.
A. visit B. visited C. have visited D. has visited
12. Nga: “You look nervous! ______” – Hoa: “This thunder scares me to death.”
A. How are you? B. Why’s that? C. Come on! D. What’s wrong?
13. He was homesick and he ______ all his family and friends.
A. missed B. wished C. desired D. hoped
14. I'm very ______ to you for putting in so much hard work.
A. thoughtful B. grateful C. considerate D. careful
15. If you come to the theatre late, you have to wait until the ______ to get in.
A. break B. refreshment C. interval D. half-time
V/ (1,5 points) Read the passage and choose the best option A, B, C or D to answer the question.
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you’re not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask for his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don’t worry that if you begin to lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest.
1. People with back problems might go cycling because__________.
A. it enables them to carry the weight of their body on their feet
B. it does not make them carry the weight of their body on their feet
C. it helps to make their backs become stronger
D. it helps them to relieve their backache
2. All forms of exercise must be started__________.
A. gradually B. quickly C. strenuously D. violently
3. According to the writer, it is best to go cycling__________.
A. once a week B. at least two or three times a week
C. at least two or three times a day D. every day
4. You should not worry about the shortness of breath because__________.
A. it shows that there is something wrong with your heart
B. it shows that you should stop and take a rest
C. it is a sign of exercise having the right effect
D. it is a sign of your getting rid of your heart problem
5. Which of the following is NOT included in the advantages of cycling?
A. Giving you a stronger heart B. Increasing you strength and energy
C. Giving you better muscles D. Making you look younger
Đáp án: A.
Thông tin: What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.
Dịch: Những điểm yếu và mạnh mẽ bạn nghe thấy trong bài phát biểu của bạn là gì? Và sau đó bạn có thể tập trung vào những gì bạn cần để cải thiện.
Đáp án: A.
Thông tin: Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.
Dịch: Cũng nên nói điều đó ở nhà. Chỉ có tiếng Anh trong bàn ăn. Xem các chương trình tiếng Anh ở nahf và thực hiện những điều đó 27/7 nếu có thể
Chuyển sang I wish
1. I'd like Tom to give up smoking
=>I wish Tom gave up smoking
2. I'm sorry I am not able to go with you
=>I wish I was able to go with you
3. I want to go to the concert with you but I an busy
=>I wish I could go to the concert with you
4. Your village does not have access to clean piped water
=>I wish my village had access to ...
5. Your school is on the other side of a river, and you have to cross the river by boat twice a day to school =>I wish my school wasn't on the other side of the river, so I don't have to ...6. There was no organization for social activities for teenagers in your town
=>I wish there was organisation for social activities for teenagers in my town
7. You are interested in basketball but you are not tall enough for the sport
=>I wish I was tall enough for basketball
8. In your area, there are only two seasons: dry and wet. You love autumn and spring
=>I wish my area had two seasons:autumn and spring
9. You are making so much noise late at night
=>I wish I wasn't making so much noise late at night
Choose the best answer
1.Moderation doesn't mean ......... the foods you love
A.to eliminate B.eliminating C.to prevent D.preventing
2.Studies suggest ........ only when you are most active and giving your digestive system a long break each day
A.to eat B.being eaten C.eating D.being eating
3.Your body uses calcium to build healthy bones and teeth, ........ them strong as you age
A.remain B.care C.continue D.keep
4.If you eat too quickly, you may not ...... attention to whether your hunger is satisfied
A.pay B.take C.keep D.show
5.Common eating habits that can lead to ..... are: eating too fast, eating when not hungry
A.gain weight B.weight gain C.put on weight D.be heavy