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Read the article, and choose the correct answer A, B, C or D for each question.

Simple Ways to Lose Weight on a Budget

Plan to Cook at Home

Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.

Eat Less

Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables

Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness.

Get Creative with Your Exercise Options

 

You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed.

The advantage of cooking at home is ………..

A.to have food that is high in calories

B.to enjoy a variety of rich proteins and more processed grains

C. to plan out your costly prepared meals

D. to choose foods that keep you full and is cheaper

1
29 tháng 7 2017

Đáp án: D

Thông tin: Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.

Dịch: Lên kế hoạch cho bữa ăn của bạn với các thực phẩm giàu chất xơ như đậu và ngũ cốc nguyên hạt sẽ giúp bạn no và là một lựa chọn rẻ hơn, lành mạnh hơn cho protein giàu và ngũ cốc chế biến nhiều hơn.

Read the passage, and choose the correct answer A, B, C or D for each question.Career PreparationAlthough you may think you are too young to worry about your future career, it is important that you start thinking about your life after high school right now so that you can take the steps necessary to any career you may choose. Some of these steps include choosing the right high school, enrolling in the necessary courses, earning good grades, getting work experience and building a resume. It can...
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Read the passage, and choose the correct answer A, B, C or D for each question.

Career Preparation

Although you may think you are too young to worry about your future career, it is important that you start thinking about your life after high school right now so that you can take the steps necessary to any career you may choose. Some of these steps include choosing the right high school, enrolling in the necessary courses, earning good grades, getting work experience and building a resume. It can seem overwhelming trying to choose a career before you complete high school, but always keep in mind that it is never too late to change your career path and no one says you have to decide now.

 

There are lots of different factors that go into choosing a career path. To determine the occupation you want to enter, you need to consider your interests, how long you want to be in school, how much money you want to make, the type of work you want to do, the potential for job growth and job trends in the industry - sounds like a lot, but that is just the tip of the iceberg.

Each day you make many decisions - what to wear, who to hang out with, how to spend your time after school. Some of the decisions you make today can affect you for the rest of your life. Once you have figured out the things you like to do and the things you do well, you can begin exploring careers that include your interests and skills. Make a plan from the beginning, and once you have a plan, work the plan. Do the steps along the way each year to keep on track toward graduation and higher education.

You may consider a future career now because …………..

A. you have to decide it immediately

B. it is necessary to have preparations

C. you can change your career path

D. you have nothing to worry about

1
15 tháng 4 2018

Đáp án: B

Thông tin: …. it is important that you start thinking about your life after high school right now so that you can take the steps necessary to any career you may choose.

Dịch: Điều quan trọng là bạn bắt đầu nghĩ về cuộc sống của mình sau khi học cấp ba ngay bây giờ để bạn có thể thực hiện các bước cần thiết cho bất kỳ nghề nghiệp nào bạn có thể chọn.

I/Read the passage carefully,and then do the following tasks. Our school has an organic garden.We learn about growing vegetables and looking after them in our food science lessons.In the holidays,we can volunteer to walk in the garden.My family live in a flat so it’s great for me to have a garden at school.Volunteers can take some vegetables home too,so my parents are very happy that I like working there. My aunt and uncle live on a farm in the Red River Delta.It isn’t very big but they...
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I/Read the passage carefully,and then do the following tasks.

Our school has an organic garden.We learn about growing vegetables and looking after them in our food science lessons.In the holidays,we can volunteer to walk in the garden.My family live in a flat so it’s great for me to have a garden at school.Volunteers can take some vegetables home too,so my parents are very happy that I like working there.

My aunt and uncle live on a farm in the Red River Delta.It isn’t very big but they have hens,pigs and cows.We always go to stay with them in summer.It’s a beautiful palace and the food ia amazing.All the vegetables are so fresh and,because the farm,because the farm is organic,we know they are healthy,too.

We live in Ha Noi and my parents by food at The Viet Fresh Farm Shop near our flat.It is very famous in our city and all the food they sell is from animals that live on the farm or vegetables that they grow.They organise a food festival once a year and we always go to eat the free food and watch cookery demonstrations.They are really interesting and you can learn a lot about cooking.

A.Read the passage again.Match the underlined words with the correct meaning(1-6).

1.very good______________________________________________________.

2.something or someone that a lot of people know about_________________.

3.activties which explain and show how to do something_________________.

4.people working or helping because they want to,not for money____________.

5.the animals that the meat beef comes from_____________________________.

6.offer to do something for no money____________________________________.

B.Read the passage again.Choose the correct answer to the questions.

1.The students at the school__________.

A.have to work in the school garden.

B.get some free food for working in the garden.

C.have food science lessons during the holidays.

D.use the vegetables from garden in cookery lessons.

2. The student who wrote about the school garden_____________.

A.works there with her parents.

B.also helps in her parents’garden.

C.world like to world there in summer but she can’t.

D.doesn’t have a garden at home.

3.We know that the student who writes about the farm of her aunt and uncle certainly_____.

A.goes there every year. B.helps on the farms.

C.likes eating meat from the farm. D.eats only healthy food.

4.The Viet Fresh Farm Shop________.

A.is the best farm shop in Ha Noi. B.is famous all over Viet Nam.

C.sells only vegetarian food. D.only sells food from their farm

5.If you go to The Viet Fresh Farm food festival you_________.

A.have to pay for the food . B.can watch how to cook differents dishes.

C.see animals from the farm. D.have to take food to sell.

IV.Read the passage carefully,and then do the follwing tasks.

The healthy eating diet

Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.

Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.

Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.

Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.

Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.

A.Find the underlined words in the text to match the meanings.

1.____________:an amount of energy.

2.____________:the power that your body gets from food.

3.____________:food that you eat between meals.

4.____________:It food is this,it tastes of sugar.

5.____________:It food is this,it tastes of salt.

6.____________:the types of food that you eat most often.

7.____________:things in food that we need to grow and be healthy.

8._____________:the palace where you get some thing from.

B.Answer the following questions.

1.What does the healthy eating diet help you?

__________________________________________________________________

2.What can you also enjoy when you have a healthy eating diet?

__________________________________________________________________

3.Why are dairy products good for your health?

__________________________________________________________________

4.What is the function of meat,fish,eggs,beans and nuts?

__________________________________________________________________

5.Why are whole grains an important part of every meal?

__________________________________________________________________

6.What types of foods can we get whole grains from?

__________________________________________________________________

7.Why are fruit and vegetables the most important part of a healthy diet?

__________________________________________________________________

8.What typesof fruit and vegetables have more vitamins?

__________________________________________________________________

IV/Write the instructions to make lemon iced tea(tra chanh),using the words or pharses given,and words showing sequence(first,second,next,then,after that,finally)

Ingredients:

_tea bags(You can use any kind of tea you love:lotus tea,Lipton tea,or dried tea leaves).

_lemon,sugar,ice.

Process:

1.put/tea bag/small cup/then/pour/slowly/boiled water/it.

__________________________________________________________________

2.wait/5-7 minutes/then get/tea bag/out.

__________________________________________________________________

3.cut/lemon/half/then/press/water/from it/not/use/seeds.

__________________________________________________________________

4.add/sugar/and/stir/mixture/then/add/ice.

__________________________________________________________________

5/your drink/already/served/pour/it/glasses.

__________________________________________________________________

6/decorate/sliced lemon/basil leaves/surface of drink.

__________________________________________________________________

I/Find the word which has a different sound in the part underlined.(why)

1.A/bottle 2.A/talk 3.A/flour 4.A/noodle

B/one B/sausage B/flower B/food

C/coffee C/salt C/cow C/cook

D/pot D/cause D/pork D/soon

II/Choose the word that is a different kind of food to the others.(why)

1/A.apple B.banana C.egg D.grap

2/A.carrot B.onion C.potato D.orange

3/A.bean B.pork C.beef D.chicken

4/A.pear B.melon C.peach D.salad

5/A.yoghurt B.tea C.butter D.cheese

1
17 tháng 8 2018

I/Find the word which has a different sound in the part underlined.(why)

1.A/bottle B/one C/coffee D/pot

2.A/talk B/sausage C/salt D/cause

3.A/flour B/flower C/cow D/pork

4.A/noodle B/food C/cook D/soon

II/Choose the word that is a different kind of food to the others.(why)

1/A.apple B.banana C.egg D.grape (grape chứ không phải grap nhé)

2/A.carrot B.onion C.potato D.orange

3/A.bean B.pork C.beef D.chicken

4/A.pear B.melon C.peach D.salad

5/A.yoghurt B.tea C.butter D.cheese

Read the passage, and choose the correct answer A, B, C or D for each question.Insects on the MenuHumans have a long history of eating insects, and it turns out that they can be a very nutritious part of a person’s regular diet. Insects have a lot of protein, and they are often easier to catch than prey animals. Therefore, it is no wonder that when our ancient ancestors saw some tasty worms or grubs wiggling on the ground, they made a quick snack of them. In Thailand, insects are a regular...
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Read the passage, and choose the correct answer A, B, C or D for each question.

Insects on the Menu

Humans have a long history of eating insects, and it turns out that they can be a very nutritious part of a person’s regular diet. Insects have a lot of protein, and they are often easier to catch than prey animals. Therefore, it is no wonder that when our ancient ancestors saw some tasty worms or grubs wiggling on the ground, they made a quick snack of them.

 

In Thailand, insects are a regular part of the street food that can be found. The different insects that people snack on are crickets, grasshoppers, giant water bugs, and assorted worms. They are often deep-fried and salted, so they have a crunchy texture that makes them a perfect snack food. If you can get past the fact that you are eating a cricket, it will crunch in your mouth just like a corn chip!

For a lot of people, however, it is difficult to get over the fear of eating insects. People tend to see insects as invaders, especially when they are crawling on the food that we are about to eat. Therefore, being able to eat insects without feeling disgusted is cultural. Some people cannot eat French cheese or stinky tofu because they weren’t brought up doing so. To many of us, insects fall right into that category, making it difficult to even try them.

If given the chance, though, be courageous. Insects can be nutritious and tasty, so long as you can get over the “yuck” factor.

Which is the reason given for gathering and eating insects?

A. They are very easy to find close to the home.

B. They are more nutritious than most vegetables.

C. They come in all shapes and sizes.

D. They are easier to catch than other prey animals.

1
21 tháng 3 2018

Đáp án: D

Thông tin: Insects have a lot of protein, and they are often easier to catch than prey animals.

Dịch: Côn trùng có rất nhiều protein và chúng thường dễ bắt hơn động vật săn mồi.

Read the passage. Circle A, B or C to answer each question.    More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible...
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Read the passage. Circle A, B or C to answer each question. 

   More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.

   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule. They also learn to cope with the job stress apart from the stress of the schoolwork. Some of the most stressful jobs include teaching, nursing, and police work. These skills help prepare teenagers for their later careers. High school students who work are more likely to succeed as adults than people who enter the job market at a later age with no work experience.

   Teenagers want a lot of expensive things: clothes, mp3 players, trips with their friends, etc. Not all parents can afford them. And even if they can, the teens might not really appreciate that money because they did not earn it. When teenagers make money for themselves, they know its true and are less likely to spend it foolishly.

Which of the following is a good title for the passage?

A. Why teenagers should work

B. Advantages and disadvantages of part-time jobs

C. Part-time jobs cause stress

1
24 tháng 4 2019

Đáp án: A

Read the passage. Circle A, B or C to answer each question. More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule....
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Read the passage. Circle A, B or C to answer each question. 

More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.

One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule. They also learn to cope with the job stress apart from the stress of the schoolwork. Some of the most stressful jobs include teaching, nursing, and police work. These skills help prepare teenagers for their later careers. High school students who work are more likely to succeed as adults than people who enter the job market at a later age with no work experience.

Teenagers want a lot of expensive things: clothes, mp3 players, trips with their friends, etc. Not all parents can afford them. And even if they can, the teens might not really appreciate that money because they did not earn it. When teenagers make money for themselves, they know its true and are less likely to spend it foolishly. 

Which of the following is a good title for the passage?

A. Why teenagers should work

B. Advantages and disadvantages of part-time jobs

C. Part-time jobs cause stress

1
7 tháng 3 2017

Đáp án là A.

19 tháng 2 2017

Đáp án: B

Thông tin: Or swap out meat and poultry for cheaper vegetarian proteins like beans, lentils, tofu and eggs for some of your meals.

Dịch: Hoặc trao đổi thịt và thịt gia cầm để có protein chay rẻ hơn như đậu, đậu lăng, đậu phụ và trứng cho một số bữa ăn của bạn.

Read the passage. Circle A, B or C to answer each question.    More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible...
Đọc tiếp

Read the passage. Circle A, B or C to answer each question. 

   More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.

   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule. They also learn to cope with the job stress apart from the stress of the schoolwork. Some of the most stressful jobs include teaching, nursing, and police work. These skills help prepare teenagers for their later careers. High school students who work are more likely to succeed as adults than people who enter the job market at a later age with no work experience.

   Teenagers want a lot of expensive things: clothes, mp3 players, trips with their friends, etc. Not all parents can afford them. And even if they can, the teens might not really appreciate that money because they did not earn it. When teenagers make money for themselves, they know its true and are less likely to spend it foolishly.

According to the passage, which of the following is TRUE?

A. Only some US students do part-time jobs.

B. US students suffer part-time job stress.

C. Part-time jobs are somehow good for teenagers.

1
25 tháng 5 2018

Đáp án: C

Read the passage. Circle A, B or C to answer each question. More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule....
Đọc tiếp

Read the passage. Circle A, B or C to answer each question. 

More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.

One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule. They also learn to cope with the job stress apart from the stress of the schoolwork. Some of the most stressful jobs include teaching, nursing, and police work. These skills help prepare teenagers for their later careers. High school students who work are more likely to succeed as adults than people who enter the job market at a later age with no work experience.

Teenagers want a lot of expensive things: clothes, mp3 players, trips with their friends, etc. Not all parents can afford them. And even if they can, the teens might not really appreciate that money because they did not earn it. When teenagers make money for themselves, they know its true and are less likely to spend it foolishly.

According to the passage, which of the following is TRUE?

A. Only some US students do part-time jobs.

B. US students suffer part-time job stress.

C. Part-time jobs are somehow good for teenagers.

1
1 tháng 4 2019

Đáp án là C.

Read the passage. Circle A, B or C to answer each question.    More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible...
Đọc tiếp

Read the passage. Circle A, B or C to answer each question. 

   More than 80% of American high school students work at part-time jobs in the evenings, on weekends or in summer. These part-time jobs bring teenagers great advantages.

   One of the benefits of the work is the students can learn the skills that will be useful for the rest of their lives. When they work, they have to manage both the job and schoolwork. To be able to do so, they must be very organized and able to keep a sensible schedule. They also learn to cope with the job stress apart from the stress of the schoolwork. Some of the most stressful jobs include teaching, nursing, and police work. These skills help prepare teenagers for their later careers. High school students who work are more likely to succeed as adults than people who enter the job market at a later age with no work experience.

   Teenagers want a lot of expensive things: clothes, mp3 players, trips with their friends, etc. Not all parents can afford them. And even if they can, the teens might not really appreciate that money because they did not earn it. When teenagers make money for themselves, they know its true and are less likely to spend it foolishly.

According to the passage, when teenagers have jobs, they are more likely to _______.

A. spend foolishly

B. want expensive things

C. appreciate money

1
27 tháng 3 2019

Đáp án: C