Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.
To keep fit and stay healthy, it is important to adopt a balanced lifestyle that includes regular exercise, a nutritious diet, sufficient sleep, and stress management. Incorporating physical activities such as jogging, swimming, or strength training into your daily routine can improve your overall fitness, while consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can provide your body with the necessary nutrients. It's also crucial to get enough sleep each night and find healthy ways to manage stress, such as through meditation or yoga. By making these habits a priority, you can improve your physical and mental well-being and maintain a healthy lifestyle.
A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.
There is a unique festival of Dao ethnic group you must see – the “Dancing over fire” festival. This festival takes place every year to pray for good weather, harvests, bringing warmth to the people, dispel the cold mountainous weather. The chosen ones are strong healthy guys. The shaman will do some mysterious rituals, praying the Gods give the chosen men strength. After the shaman finish the first rituals, the men have shivers, signaling they are about to receive the strength and courage to jump and dance on the embers in front of people. The shaman drum become more and more impulsive, the men dance with stronger movements and jump on the embers. What a spectacular and unique scene, it really makes you feel closer to the gods above.
Nowadays, bullfighting (or buffalo fighting) is still one of the most famous festivals. It has been maintained and developed in the plains and some place in midland. This festival although a little bit violent but it is an indispensable features of agricultural culture in which the buffalo is an essential animal and the strength of them is one of the most crucial factors. This festival is so famous that even the guests have to come early to reserve a good seat. A clan or village owns “the champion buffalo” feel very honored, proud and have more confidence in a year filled with health, luck, good weather, harvest …
Almost all the provinces along the coastline have their own boat racing competition. According to the researchers, boat racing competitions originated from the worship to god whale, earth spirit and river spirit. It represents the love of the fishermen to the sea and the dream to conquer it. The fishermen show their strength, their solidarity and their skills in this contest.
Traditional festivals play a very important role in culture. Although many of them can not maintain the original rituals but the spirit and the meaning of them will never change in each Vietnamese mind. We inherited precious tradition from our forefathers and we will do our best to maintain and develop it in our own way.
Traveling Vietnam by motorbike to remote areas at the New Year time you’ll have more chances to join at meaningful festivals of the local hill tribes. Vietnam Motorbike Tour Expert team is ready to travel and discover the the meaning of the traditional festivals in Vietnam.
My favourite hobby is reading. I enjoy reading a book when I am free. I started to do it when I was four years old. The first time I did it, I felt interested. So I kept reading. The teachers always taught me to read the difficult words. I was happy when I read a story with a happy ending. I was thrilled when I read a detective story. I enjoy reading because I to explore the imaginative world of my favourite author, J.K.Rowling who writes “ Harry Potter” . There are a lot of advantages of reading. Reading can make me relaxed and calm. I can also learn new vocabulary items. Then I can further improve my English. Moreover, it can give me an unlimited imagination, so I can write books in the future. I can learn the different cultures and customs of other countries in the world too. I read at least one hour every day. I read books by myself. I usually read it at home. I wish I could read different kinds of books because it might be very challenging.
mk tự làm đó~~
My favourite hobby is reading. I enjoy reading a book when I am free. I started to do it when I was four years old. The first time I did it, I felt interested. So I kept reading. The teachers always taught me to read the difficult words. I was happy when I read a story with a happy ending. I was thrilled when I read a detective story. I enjoy reading because I to explore the imaginative world of my favourite author, J.K.Rowling who writes “ Harry Potter” . There are a lot of advantages of reading. Reading can make me relaxed and calm. I can also learn new vocabulary items. Then I can further improve my English. Moreover, it can give me an unlimited imagination, so I can write books in the future. I can learn the different cultures and customs of other countries in the world too. I read at least one hour every day. I read books by myself. I usually read it at home. I wish I could read different kinds of books because it might be very challenging.
All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
Dịch:
Tất cả chúng ta đều muốn có sức khỏe tốt vì chúng ta không thể mua được sức khỏe ngay cả khi chúng ta giàu có. Theo ý kiến của tôi, sức khỏe tốt hơn sự giàu có vì nếu chúng ta có sức khỏe tốt, nhưng không giàu có, chúng ta có thể làm những gì chúng ta muốn, chúng ta có thể làm việc chăm chỉ và phục vụ chính mình trong các hoạt động hàng ngày. Hơn nữa, chúng tôi có thể giúp đỡ người khác, mang lại hạnh phúc cho họ. Với sức khỏe tốt, chúng tôi có thể thú vị. Nếu không, nếu chúng ta giàu có nhưng không khỏe mạnh, chúng ta sẽ phụ thuộc vào người khác bởi vì chúng ta không thể phục vụ trong cuộc sống hàng ngày, trở thành những thứ khác, chúng ta dễ dàng tức giận hoặc chán nản với mọi thứ. Tóm lại, sức khỏe tốt hơn so với sự giàu có.
Every company should invest in our environment. We live in a time when the environment is in danger, so it is important to protect it. We need a healthy environment in order to survive, so we must protect it. We need to protect the environment now to help prevent health problems, to maintain the ecosystem, and to preserve the Earth for our children.
Pollution from factories and cars can cause damage to the environment. It makes the air dirty. Breathing this dirty air causes health problems, particularly for children and the elderly. Pollution not only increases spending on health care, but also decreases working ability. We need to control the amounts of pollution we produce in order to prevent health problems.
We also need to pay attention to the ecosystem. Plant life, animal life, and people all depend on each other. An unhealthy environment disturbs this ecosystem. For example, changes in the environments might cause a certain kind of plant to die. If that plant is food for a certain kind of animal, the animal will die too. If people use that animal as food source, there could be big problem. To avoid the big problems, factories should pollute as little as possible and use natural resources rationally.
If we do not protect our environment it will continue to get worse and our children will suffer the consequences. The air and water will be dirtier, natural resources will become scarcer, and more plants and animals will die. Our children won’t have as much natural beauty to admire. Even worse, their well-being will be threatened.
Without clean air to breathe, a healthy ecosystem, and a future for our children, the human race will not survive. That is why protecting our environment is important. If we have a healthy environment not only the company is going to make a profit but also workers, customers and community.
Health is important with all people in the world. People say that "Health is all". Health is wealth and we must agree that good health gives us to control our own lives. If you sick, you won't be able to do any work at all. Good health helps us have a complete happiness. Health is as important as life.
There are many to keep us healthy. First, we should do exercise everyday. We can walk on the street, do aerobics and so on. Second, we should go to the hospital to get a general check-up so that we can have information about our health. Third, we should have a health insurance too. Moreover, we should eat a balanced diet and adequate nutrition. In addition, we should wear warm clothes in cold weather to avoid affecting our health.
Depending on the purpose of life that people find the most important thing in their life. In my opinion, health is really the most important thing in our life and we need to have suitable ways to keep us healthy.
chúc bạn học tốt
Staying healthy is now a very important topic around the world, especially in modern life. So how can we do that? Firstly, going to bed early will help you to recover enough energy for the next effective day. Advoid staying up late if you don't want harm your eyes and mental health. Secondly, doing morning exercise or going to the gym everyday will help you improve your physical health. It will make you feel stronger, better and more energetic when doing hard work. Finally, you must have a balanced diet, eat combination of meat and fresh vegetable everyday. Also you can eat variety of fruit especially apple because "An apple a day keeps the doctor away".
Health is an important part our life so keeping it at a healthy rate is everyone's duty for their own goodness. Build a suitable routine, do excercises and try out new experiences whenever opportunities come. Along with physical upgrades, we also need to improve our minds, read more books, journal, and last but not least, remember to love yourself, improve mental health daily with music and self-care. Health is life, and self-love brings what happiness really is.