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To keep fit and stay healthy, it is important to adopt a balanced lifestyle that includes regular exercise, a nutritious diet, sufficient sleep, and stress management. Incorporating physical activities such as jogging, swimming, or strength training into your daily routine can improve your overall fitness, while consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can provide your body with the necessary nutrients. It's also crucial to get enough sleep each night and find healthy ways to manage stress, such as through meditation or yoga. By making these habits a priority, you can improve your physical and mental well-being and maintain a healthy lifestyle.
Tham khảo ạ:
I want to provide food, clothes and blankets for street children. I want to do it because I want to share the things I have with children who are in need. I hope no child will be hungry and cold. I will cook food and bring it to street children on the weekends. I will also encourage my friends to donate clothes and blankets to them.
cái này cũng dễ thôi bạn ạ :)
nếu bạn hiểu đc nghĩa của nó thì sẽ làm đc thôi @@@
Nếu bạn muốn thì mình cũng có thể dịch cho bạn tự làm
I want to do the voluntering several time. I want to help homeless people and street children. i want to do it because we will be able to provide food and monney. I can provide free food for they. We can donated money and book for them.We will make postcard and sell them, collecting book for street children. They will no longer be hungry.
(thấy đc thì nhấn đúng nha)
I want to help street children. I want to do it because I want them life is better in the future. I will be able to donate them with books, clothes and foods. They will have clothes to wear. They will be avle to read and they will no longer be hungry. And I also help street children to study and explain the lesson for them. I will make handmake things and sell them
Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit
Dịch
Trở thành tình nguyện viên là một trong những điều tốt nhất bạn có thể làm với cuộc đời mình. Đó là một cách tuyệt vời để giúp đỡ người khác. Bạn cũng rất hài lòng khi biết rằng bạn không lãng phí thời gian và đang giúp đỡ những người cần giúp đỡ. Vì vậy, rất nhiều tổ chức tình nguyện cần thêm sự chung tay. Nó thực sự là dễ dàng. Chỉ cần nhấc điện thoại và cung cấp dịch vụ của bạn, tôi nghĩ rằng quá nhiều người trong chúng ta đang sống với lối sống lười biếng. Chúng tôi chỉ muốn về nhà và xem TV. Cuộc sống thú vị hơn nhiều khi bạn là một tình nguyện viên. Đôi khi thật buồn khi thấy cách chính phủ khiến người dân thất vọng, nhưng ít nhất tôi đang làm theo ý mình.
Well, my community now is having a big problem that the streets and the lakes are full of rubbish. Many people see that but they don't care. Personally, I think that if we still let the streets and the lakes are full of rubbish, it will have a bad affect to our health. Therefore, I want to solve this problem by clean up the streets and lakes. On the whole, it's too wonderful if i do that, I think it's too difficult for me to do it alone, so I asked my friends help me to clean up the streets and lakes. And they undoubtedly they will help me. We clean the street and the lake, put all the rubbishes into the waste baskets. Afterall, eveything is great. I feel very happy because I can help our community to become a better place
Chỗ help me to clean đấy bạn, sau help me là đt từ nguyễn mẫu k to mà. Nên mình nghĩ bạn nên bỏ chữ to đi nha!
when born, the surviral instinct is what every animal can stand up by duoc. Chung her feet can run nhay. Tao goods has lovingly given us the magical ability. But other people are born is born is all that they have. Oa oa rapute known simply let people know a new life was born. But the germ that lives will be like? and its future will look like. Life ahead of itself and so is it decided dinh. Giong as a philosopher has said:"every animal at birth are all humans. Chi is it too early even womn shall it was nothing, then how it would turn out like that, and it has to do with freedom of itself to become the only of my own making.