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Đáp án A
Dịch: Tập thể dục thường xuyên giúp bạn khỏe mạnh.
1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.
eat heathily on the diet and do exercise regularly help you stay your health
2. We/ need/ calories/ or/ energy/ do/ things/ everyday.
we need calories or energy to do things everyday
3. We/ should/ balance/ calories/ we/ get/ from/ food/ with/ calories/ we/ use/ physical activity.
we should balance calories which we get from food with calories and we use for physical activity
4. Eat/ healthy/ balanced/ diet/ be/ important/ part/ maintain/ good/ health.
eat healthily and balanced diet are important parts maintain good health
5. I/ have/ tooth decay/ so/ I/ have/ see/ dentist.
i have tooth decay so i have to see the dentist
6. Watch/ much TV/ not/ good/ your eyes.
watching much tv is not good for your eyes
Make sentence from the words in brackets. Use the present perfect or past simple.
1.Disable /people/ find/difficult/get a job.
=> Disable people found very difficult to get a job
2.Do/ exercise /regularly/help/you/become/much/active/healthy.
=> Doing exercise regularly help you to become much active healthy.
1. Have you ever been sick ? What was wrong with you ?
Yes,I have .I was a flu for a week
2. What do you think is the most common health problem today ? Why do you think so ?
I think it's sick
3. Is sleep important to our health ? Why or why not ?
Yes,it is because sleeping helps us to feel relaxed and relaxed after tired from outside society
4. What (else) should we do to stay healthy ?
We should eat well, sleep on time, exercise regularly
5. Wich one is more important, healthy diet or regular exercise ? Why ?
It's healthy diet because we will have enough energy to work all day
1. Yes, I have. I had an earache 1 weeks ago.
2.I think it's flu. Because everyone has had this health broblem.
3. Yes it is. Because sleeping helps us more healthier.
4. We should play sports, eat more vegetables,...
5. I don't know. Maybe both of them equally important.
(*_*) Có lẽ cả hai đều quan trọng bằng nhau
Hello everybody! My name is Linh. Today I will tell us about how to keep fit and stay healthy. In my opinion, there are many things to keep fit. Firts of all, we should eat three meals in a day and enjoy some delicous food such as vegetables or fruit. Secondly, we must drink enough water every day. Thirdly, we should do exercise and play sports more than. Fourthly, we should spend more time to enjoy outdoor activities than playing games on computer or watching TV, because they can affect our eyes. Finally, we should go to see a doctor to check our health. My opinion is end. Thanks for listening
[ Đây là bài nói của mk
KO đc hay lém :D]
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life. You can keep fit and stay healthy by some the following tips:Eat healthy , get regular exercise it can help prevent heart disease, stroke, diabetes, and colon cancer, lose weight if you're overweight...Eat a variety of nutrient-rich foods. -Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods and enjoy plenty of whole grains, fruits and vegetables.Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. ... Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.Our healthy is very important, so you need to protect it carefully.
Chúc bạn học tốt :))
1. It is important (eat) ... well.to eat
2. It (be) ..is. very cold today. You should wear your warm clothes when you (go) .. go . out to prevent cold.
3. Do morning exercise everyday and you'll (feel) ..feel .. better
4. I have a lot of homework to do this evening, so I (not have) .don't have.. time to watch the football match.
5. (Eat) eating ... junk food and inactivity (be)is ... the main causes of obesity.
6. I (have) .have.. a headache and I need to rest more.
7. I (have) ..have. a toothache so I (have to/see) .have to see.. the dentist
8. I have to take medicines because I (be) .am.. sick
9. Japanese (eat) .eat.. more fish instead of meat, so they (stay) .. stay . more healthy.
10. When you ( have) ... a fever, you (should/drink) ... more water and rest more have/should drink
11. A healthy diet (help) ... us feel healthier helps
12. Watching TV much (hurt) ... your eyes hurts
1.You are what you eat. So eat less junk food and more vegetables.
2.Do more exercise, sleep more and watch less TV
3.Spend less time playing computer games, will you?
4.If you feel stressed, spend more time relaxing.
5.Don't stay all day in front of the computer.Going out more !
Exercise: Fill in each gap with MORE or LESS:
1.You are what you eat. So eat less junk food and more vegetables.
2.Do more exercise, sleep more and watch less TV
3.Spend less time playing computer games, will you?
4.If you feel stressed, spend more time relaxing.
5. Do't stay all day in front of the computer . Going out more
5.Don't stay all day in front of the computer.Going out more !
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g Yes , it is |
=> 1 -g 2- d 3- a 4-b 5- c
7- f
Đáp án: A
“Doing exercise regularly” (việc tập thể dục thường xuyên) là danh từ không đếm được
=> Trong thời HTĐ, động từ đi kèm phải chia thêm -s/-es
Dịch nghĩa: Tập thể dục thường xuyên giúp bạn khỏe mạnh.