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Get regular checkups. These are important even when you feel healthy. ...Exercise. Try to exercise at least 30 minutes most days a week. ...Quit tobacco. ...Limit alcohol and avoid drugs. ...Eat healthy foods.
22 tháng 10 2018

Staying healthy is very important to all of us. If you want to have a good health, you should follow these tips. First of all, we should have a reasonable diet. For example, we should eat more nutrition food instead of smoking or using alcoholic drinks. It is very important because what we eat highly affects our health. Besides, we can do exercise every morning such as: walking, jogging, riding bicycle and so on to keep fit. That helps us to have a well-proportioned body and always in good spirit. Finally, sleeping is also very important so we must sleep enough. If we sleep enough we will be high-spirited. We should not stay up late because it is harmful to our health. In short, we just need to try our best to take care of ourselves. I think these tips are essential to stay healthy. I hope they will help you to have a better lifestyle.

Tick tui nha bạn

23 tháng 10 2018

Mơn pạn 😘😘😘

27 tháng 9 2023

Bạn tham khảo câu trả lời của CHATGPT nhé:

There are many things you can do to stay healthy. First, give up bad habits such as consuming excessive salt, eating fast food, eating late at night, and staying up late. Second, incorporate vegetables, fruits, and sufficient water into your diet as they are beneficial for your health. Additionally, ensure you get enough quality sleep. Finally, engage in regular exercise and maintain a balanced diet to promote good health. In summary, there are various actions you can take to maintain a healthy lifestyle.

10 tháng 5 2021

     Our lives have a lot of pressure and stress, so we have to have a healthy wave style and know how to release stress. First of all, we must work and rest at the right time and at the right time. Rest is very important, if we do not get enough rest, we will be tired and lack of energy, if we rest, it will be easier for us to focus on our work. Next, to stay healthy, you need to eat well. Eat lots of veggies, not junk food. They help us live longer. You should also exercise a lot, you will feel comfortable. And to release stress, you can listen to music, read a book to calm down. If you want to reduce stress and stay healthy, follow my advice.

X. Read the text carefully then choose the correct answers.     Staying a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make...
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X. Read the text carefully then choose the correct answers.

     Staying a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

35.To have a healthy body, you should _________.

     a.eating junk food           b. put on weight

     c. have a healthy diet      d. not consume nutrients

36.Skipping breakfast is _________ for your health.

     a.good                          b. bad                          c. necessary                 d. important

37.Which of the followings is not keep your body in good health?

     a.smoking                     b. cycling                     c. running                    d. jogging

38.Managing stress can help people _________.

     a.have a good body      b. live longer               c. sleep enough time    d. stay healthy

39.Which of the followings is NOT true?

     a.It’s difficult to maintain a healthy body.

     b.Water is important for your health.

     c.Getting enough sleep can make you happier.

     d.Eating healthy and exercising are tips to stay healthy.

1
13 tháng 9 2023

35.     C. have a healthy diet   

36.     B. bad           

37.     A. smoking                    

38.     D. stay healthy

39.     A. It’s difficult to maintain a healthy body.

29 tháng 12 2021

1/ It’s good for your skin and stomach to eat fruit and yogurt every day. True

2/ We should watch more TV to be healthier. False

3/ Eating too much before bedtime is not good for our health. True

4/ Our sleep should last for eight hours. True

10 tháng 1 2018

No smoking

Drink 2 liters of water a day

10 tháng 1 2018

Mean : Meo lanh manh

14 tháng 12 2017

1.Sleep on time.

- Have a timetable

- Brush teeth twice a day.

- Eat fresh food

- Eat less junk food

- Using sun scream

- Wear warm

- Do more exercise

.....

VII. Choose the word ( A,B,C or D) that best fits the blank space in the following passage (1.5pt)It’s very important for everyone to have a healthy lifestyle. If you want to be healthier, here are  four useful tips for you. Firstly, you should ______(23) more fresh fruit, vegetables, and yogurt instead of candy and fast food. Eating fuit and yogurt every day is good _______(24) your skin and stomach. Secondly, you shouldn’t watch too ________(25) Tv and should do lots of exercise. Doing...
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VII. Choose the word ( A,B,C or D) that best fits the blank space in the following passage (1.5pt)

It’s very important for everyone to have a healthy lifestyle. If you want to be healthier, here are  four useful tips for you. Firstly, you should ______(23) more fresh fruit, vegetables, and yogurt instead of candy and fast food. Eating fuit and yogurt every day is good _______(24) your skin and stomach. Secondly, you shouldn’t watch too ________(25) Tv and should do lots of exercise. Doing exercise helps you become fitter and stronger. Thirdly, you should sleep for eight hours a night, and drink two liters of ______(26)every day because your body needs water to work well.

23.  A. eat  B. eating                        C. eats                                D. to eat

24.  A. at    B. for                             C. to                                   D. with

25.  A. much                                    B. many                             C. few                        D. little

26.  A. milk                                      B. wine                              C. soda                       D. water

1

It’s very important for everyone to have a healthy lifestyle. If you want to be healthier, here are four useful tips for you. Firstly, you should ______(23) more fresh fruit, vegetables, and yogurt instead of candy and fast food. Eating fruit and yogurt every day is good _______(24) your skin and stomach. Secondly, you shouldn’t watch too ________(25) Tv and should do lots of exercises. Doing exercise helps you become fitter and stronger. Thirdly, you should sleep for eight hours a night, and drink two liters of ______(26)every day because your body needs water to work well.

23.  A. eat  B. eating                        C. eats                                D. to eat

24.  A. at    B. for                             C. to                                   D. with

25.  A. much                        B. many                             C. few                        D. little

 

26.  A. milk                           B. wine                              C. soda                       D. water