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1. How about avoiding foods that contain a lot of fat and sugar?-> Why don't we___________________________________?2. I haven't gone to California Gym in Can Tho for several weeks-> The last time_____________________________________.3. Mark last did exercise a week ago.-> Mark has_________________________________________.4. I haven't  eaten vegetables for 3 days.-> It is_____________________________________________.5. The last time Minh Nhi had fast food and soft drink was in June 2023.-> Minh...
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1. How about avoiding foods that contain a lot of fat and sugar?

-> Why don't we___________________________________?

2. I haven't gone to California Gym in Can Tho for several weeks

-> The last time_____________________________________.

3. Mark last did exercise a week ago.

-> Mark has_________________________________________.

4. I haven't  eaten vegetables for 3 days.

-> It is_____________________________________________.

5. The last time Minh Nhi had fast food and soft drink was in June 2023.

-> Minh Nhi hasn't____________________________________________.

6. My father hasn't bought cigarettes since 2019.

->My father last______________________________________________.

7. When did you begin to do research on nutrients for teenagers?

-> How long__________________________________________________.

8. This is the first time they have done regular exercises to improve their muscle.

->They have________________________________________________.

9. It's over two weeks since Peter last woke up early to do exercise.

->Peter hasn't__________________________________________________.

10. We started to go to the gym when the rain occurred.

->We have_____________________________________________________.

11. Minh Phat has studied about the impact of unhealthy habits on teenagers since 2022.

-> Minh Phat started_____________________________________________.

12. Why don't we do regular exercise to increase our fitness and energy levels?

->How about_____________________________________________________.

1
15 tháng 7 2023

1. How about avoiding foods that contain a lot of fat and sugar?

-> Why don't we avoid foods  that contain a lot of fat and sugar?

2. I haven't gone to California Gym in Can Tho for several weeks

-> The last time I went to California Gym was several weeks  ago.

3. Mark last did exercise a week ago.

-> Mark has not done exercise for a week.

4. I haven't  eaten vegetables for 3 days.

-> It is 3 days since I last ate  vegetables.

5. The last time Minh Nhi had fast food and soft drink was in June 2023.

-> Minh Nhi hasn't had fast food and soft  drink since June 2023.

6. My father hasn't bought cigarettes since 2019.

->My father last bought cigarettes in 2019.

7. When did yoegin to do research on nutrients for teenagers?

-> How long have you done research on nutrients for teenagers?

8. This is the first time they have done regular exercises to improve their muscle.

->They have never done regular exercises to improve their muscle  before.

9. It's over two weeks since Peter last woke up early to do exercise.

->Peter hasn't waken up early to do exercise  for over two weeks..

10. We started to go to the gym when the rain occurred.

->We have been going to the gym  since the rain occurred.

11. Minh Phat has studied about the impact of unhealthy habits on teenagers since 2022.

-> Minh Phat started studying  about the impact of unhealthy habits on teenagers in 2022.

12. Why don't we do regular exercise to increase our fitness and energy levels?

->How about doing regular exercise to increase our fitness and energy levels?

#\(Cụt\)

#\(yGLinhcutis1tg\)

Scientists and doctors say that about 55 million Americans are too fat. Why is this? One (23) ________ is the kind of food Americans eat. Many Americans like "fast foods". These foods (such as hamburgers and ice-cream) often have fattening things in them. (24) ________ cause is the way Americans eat. They often eat little snacks between regular meals. These extra foods (25) ________ extra fat on the body. A third cause is that they do not take enough exercise. Americans like driving every where...
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Scientists and doctors say that about 55 million Americans are too fat. Why is this? One (23) ________ is the kind of food Americans eat. Many Americans like "fast foods". These foods (such as hamburgers and ice-cream) often have fattening things in them. (24) ________ cause is the way Americans eat. They often eat little snacks between regular meals. These extra foods (25) ________ extra fat on the body. A third cause is that they do not take enough exercise. Americans like driving every where in stead of walking. They often have (26) ________ to do a lot of the work for them. Some Americans are also too heavy (27) ________ health problems. But for most of those 55 million people, the problem is the American lifestyle.

23.         A. way        B. source       C. cause            D. ground

24.         A. Other     B. Another      C. The other     D. Others

25.         A. add         B. put                       C. include                   D. make

26.         A. equipment       B. machines                     C. vehicles           D. tools

27.         A. instead of                      B. in spite of     C. according to     D. because of

5
25 tháng 5 2022

23 C

24 B

25 A

26 B

27 D

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on. "It seems like every time I study an illness and trace a path to the first cause, I find...
Đọc tiếp

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost.

 

Which of the following statements about sugar is NOT true? 

A. Sugar makes us feel good. 

B. Our bodies store sugar as fat. 

C. We need very little to survive. 

D. Only adults need to stop eating sugar. 

1
10 tháng 3 2018

Đáp án D

Kiến thức: Đọc hiểu

Giải thích:

Phát biểu nào sau đây về đường là KHÔNG đúng?

  A. Đường làm cho chúng ta cảm thấy dễ chịu.

  B. Cơ thể chúng ta lưu trữ đường dưới dạng chất béo.

  C. Chúng ta cần rất ít để tồn tại.

  D. Chỉ người lớn mới cần ngừng ăn đường.

Thông tin:

- When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good.

- Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat.

Tạm dịch:

Khi chúng ta ăn hoặc uống thực phẩm có đường, đường xâm nhập vào máu và ảnh hưởng đến các bộ phận trong não khiến chúng ta cảm thấy dễ chịu.

Con người thời kỳ ngày xưa thường có rất ít thức ăn, vì vậy cơ thể chúng ta học được cách rất hiệu quả trong việc lưu trữ đường dưới dạng chất béo.

Chỉ có đáp án D không đúng.

Dịch bài đọc:

Nhiều nhà khoa học tin rằng tình yêu của chúng ta về đường thực sự có thể gây nghiện. Khi chúng ta ăn hoặc uống thực phẩm có đường, đường xâm nhập vào máu và ảnh hưởng đến các bộ phận trong não khiến chúng ta cảm thấy dễ chịu. Sau đó, cảm giác tốt đẹp biến mất, khiến chúng ta muốn nhiều hơn nữa. Tất cả các loại thực phẩm ngon có thể làm điều này, nhưng đường có tác dụng đặc biệt mạnh mẽ. Theo cách này, trên thực tế, đây là một loại thuốc gây nghiện, một loại mà các bác sĩ khuyên chúng ta nên cắt giảm.

"Có vẻ như mỗi lần tôi nghiên cứu về một căn bệnh và tìm ra con đường dẫn đến nguyên nhân đầu tiên, tôi lại tìm đường trở về với đường", nhà khoa học Richard Johnson nói. Một phần ba số người trưởng thành trên toàn thế giới bị huyết áp cao và có tới 349 triệu người mắc bệnh tiểu đường. Tại sao? "Đường, chúng tôi tin rằng, là một trong những thủ phạm, nếu không nói là thủ phạm chính," Johnson nói.

Cơ thể của chúng ta được thiết kế để tồn tại trên rất ít đường. Con người thời kỳ ngày xưa thường có rất ít thức ăn, vì vậy cơ thể chúng ta học được cách rất hiệu quả trong việc lưu trữ đường dưới dạng chất béo. Theo cách này, chúng ta đã dự trữ năng lượng khi không có thức ăn. Nhưng ngày nay, hầu hết mọi người có quá nhiều. Vì vậy, thứ từng cứu chúng ta bây giờ có thể đang giết chúng ta.

Vậy giải pháp là gì? Rõ ràng là chúng ta cần ăn ít đường. Vấn đề là, trong thế giới ngày nay, nó cực kỳ khó tránh. Từ ngũ cốc ăn sáng đến món tráng miệng sau bữa tối, thực phẩm của chúng ta ngày càng chứa đầy nó. Một số nhà sản xuất thậm chí sử dụng đường để thay thế hương vị trong thực phẩm được quảng cáo là ít chất béo.

Nhưng có những người đang chiến đấu chống lại đường. Nhiều trường học đang thay thế các món tráng miệng có đường bằng các lựa chọn lành mạnh hơn như trái cây. Các trường khác đang tự trồng thực phẩm trong vườn hoặc xây dựng các cơ sở như đường đi bộ để học sinh và những người khác trong cộng đồng có thể tập thể dục. Trận chiến vẫn chưa biến mất. 

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

1
22 tháng 3 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.

Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.

5 tháng 9 2017

Đáp án : C

Ta có thể dễ dàng nhận thấy sự đối sánh, khi ở vế sau nhắc đến “vegetables” với cụm “the least energy”; do vậy, ở đây ta điền “the most energy”

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on. "It seems like every time I study an illness and trace a path to the first cause, I find...
Đọc tiếp

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost.

What is this passage mainly about? 

A. Our addiction to sugar

 B. Illnesses caused by sugar 

C. Good sugar versus bad sugar 

D. Ways to avoid sugar 

1
24 tháng 5 2018

Đáp án A

Kiến thức: Đọc hiểu

Giải thích:

Đoạn này chủ yếu là về?

A. Chúng ta nghiện đường                         

B. Bệnh do đường

C. Đường tốt với đường xấu                      

D. Cách tránh đường 

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on. "It seems like every time I study an illness and trace a path to the first cause, I find...
Đọc tiếp

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost. 

According to the passage, why is it so hard to avoid sugar? 

 

 

A. We like candy too much

B. It gives us needed energy. 

C. It's in so many foods and drinks. 

D. We get used to eating it at school. 

1
7 tháng 5 2018

Đáp án C

Kiến thức: Đọc hiểu

Giải thích:

Theo đoạn văn, tại sao khó tránh đường như vậy?

A. Chúng ta thích kẹo quá nhiều.               

B. Nó cho chúng ta năng lượng cần thiết.

C. Có rất nhiều trong thực phẩm và đồ uống.                              

D. Chúng ta quen với việc ăn nó ở trường.

Thông tin: The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

Tạm dịch: Vấn đề là, trong thế giới ngày nay, nó cực kỳ khó tránh. Từ ngũ cốc ăn sáng đến món tráng miệng sau bữa tối, thực phẩm của chúng ta ngày càng chứa đầy nó. Một số nhà sản xuất thậm chí sử dụng đường để thay thế hương vị trong thực phẩm được quảng cáo là ít chất béo. 

We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully. One of...
Đọc tiếp

We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully.

One of the best and healthies snack options is dried fruit. It really tasty and makes a brilliant, easy-to-eat snack, as well as leaving you satisfied. There is also a great variety to choose from with dried bananas, apricots, grapes and apples available at many supermarket. You can enjoy dried fruit for morning and afternoon breaks, at school or at work, in the car or while watching television. Dried fruit also makes the perfect fast food for late night homework sessions. So next time you fancy something sweet, try the healthy option and you'll be pleasantly surprised.

1. Who love to eat between meals?

2. What are most of snack food like?

3. What can snack foods be if you choose them carefully?

4. What is the best and healthiest snack option

1
18 tháng 12 2017

1 Us

2.Full of fat , salt and sugar and has a lot of calories

3. Good for you.

4. Dried fruit

We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully. One of...
Đọc tiếp

We all love to eat between meals, whether it's a bar of chocolate after breakfast por a packet of crisps before dinner. But when we think about it, most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories. Another disadvantage is that after having consumed these foods there is atemptation to eat more as they still leave you feeling hungry. But who says snack foods have to be bad for you?They can, in fact, be very good for you, just choose carefully.

One of the best and healthies snack options is dried fruit. It really tasty and makes a brilliant, easy-to-eat snack, as well as leaving you satisfied. There is also a great variety to choose from with dried bananas, apricots, grapes and apples available at many supermarket. You can enjoy dried fruit for morning and afternoon breaks, at school or at work, in the car or while watching television. Dried fruit also makes the perfect fast food for late night homework sessions. So next time you fancy something sweet, try the healthy option and you'll be pleasantly surprised.

1. Who love to eat between meals?

2. What are most of snack food like?

3. What can snack foods be if you choose them carefully?

4. What is the best and healthiest snack option

1
11 tháng 1 2018

1. Who love to eat between meals?

-> We all love to eat between meals

2. What are most of snack food like?

-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories

3. What can snack foods be if you choose them carefully?

-> It can be good for you if you choose them carefully

4. What is the best and healthiest snack option

-> It is dried fruit

15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.