.Read the passage, then answer the questions.
The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.
The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.
If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
*Answer the questions:
.What is the best way to keep fit and lose weight?
___________________________________________________________________
How many hours should you do exercise a day?
___________________________________________________________________
III.Choose the best answer.
1. She loves ..................... flowers and putting them into different vases.
A. buying B. to buy C. buy D. bought
2. She ………........… thirteen on her next birthday.
A. was B. is C. will be D. has been
3. I ………......playing boad games interesting because I can play them with my friends.
A. think B. find C. say D. tell
4. I want to eat some junk food,………I am putting on weight.
A. and B. so C. or D. but
5. If you want to live long, you should eat.................... vegetable and fruit.
A. less B. more C. many D. some
6. I forgot to wear a sun hat today and I got a ………………
A. headache B. earache C. backache D. stomachache
* Choose the word that has the underlined part is pronounced differently from the others.
7 . A. sick B. swimming C. itchy D. riding.
8. A. enough B. cough C. high D. laugh
* Choose the word which has stress pattern differently from the others.
9. A. hobby B.model C. diet D. result
10. A. collect B. listen C. arrange D. enjoy
Question 2: Give the right form of the verbs in brackets: (2pts)
1. Lan and her father (visit) ……………..the Temple of Literature last week.
2. They (not eat) ……………….breakfast yet.
3. My brother hates (do) ………………the same things day after day.
4. My brother usually (go) …………………fishing in his free time.
5. I think ( collect).......................dolls is interesting.
- T’s instruction.
- Tell me how to solve the task.
- Ss work in a group of 4.
- Then T and W.C check.
- T praises the good groups, and encourages the weak groups.
đọcvà điên từ thích hợp
twenty played swimming pools an keep indoors are and because must
there are different ways to(1)keep fit. one of the most important ways is by exercising. exercising(2)must be done regularly. the amount of excise done each time is dependent on the free time that a person has. excises can be done from(3)twenty minutes to(4)an hour. sometimes, daily five-minute exercises are just as effective.
exercising can take place both(5)indoors and outdoors. those who exercise indoors often do so in the comfort of gymnasiums. they train on equipment that has been specially designed forr the different parts of the body. sometimes, games can also be(6)played indoor. badminton courts and even some(7)swimming pools are found indoors
there(8)are many different types of outdoor exercises. there include tennis, cycling and even rock climbing. most people enjoy outdoor activities(9).because they like being in the sun or are attracted to its sense of peace(10).and quiet
đọcvà điên từ thích hợp
twenty played swimming pools an keep indoors are and because must
there are different ways to(1)keep fit. one of the most important ways is by exercising. exercising(2)must be done regularly. the amount of excise done each time is dependent on the free time that a person has. excises can be done from(3)twenty minutes to(4)an hour. sometimes, daily five-minute exercises are just as effective.
exercising can take place both(5)indoors and outdoors. those who exercise indoors often do so in the comfort of gymnasiums. they train on equipment that has been specially designed forr the different parts of the body. sometimes, games can also be(6)played indoor. badminton courts and even some(7)swimming pools are found indoors
there(8)are many different types of outdoor exercises. there include tennis, cycling and even rock climbing. most people enjoy outdoor activities(9).because they like being in the sun or are attracted to its sense of peace(10).and quiet