Choose two or three activities you like to do. Complete the table about those activities.
Activity | Number of hours (per day) | Total number of calories |
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We use calories all the time, even when we are resting.
Đáp án B
Giải thích: Khi dịch nghĩa câu này ta biết cần dùng từ mang nghĩa tích cực, và để bổ sung cho động từ operate, do đó cần dùng phó từ. Chọn được properly.
proper: phù hợp
improper: không phù hợp
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
A | B |
1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
2.How many calories does a man need a day? | b) No, it isn't |
3.What is the intake of calories of calories for a woman? | c) Physical activities. |
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
5.What helps you to burn your calories? | e)No, they aren't |
6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
7.What do you need to do to gain weight? | g Yes , it is |
=> 1 -g 2- d 3- a 4-b 5- c
7- f
Đáp án: C
Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.
Dịch nghĩa: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.
Number of hours
(per day)
Total number of calories
Listening to music