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LM
3 tháng 7 2021
BẠN THAM KHẢO NHÉ!
As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.
For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine.
I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house.
After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day.
Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well.
Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating.
Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.
I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health.
Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed.
As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them.
Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.
NM
1
DQ
3 tháng 5 2020
The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.
Chúc bạn học tốt.
PT
2
16 tháng 4 2020
My 19 covid vacation lasted for more than 2 months. Being bored at home and studying on local programs makes me very bored. That's because there are no friends doing homework together, not doing exercises directly on the board, just having to plug in the TV screen and study. Everything has its advantages and disadvantages. The advantage is that I will be able to play with my parents more.
i want covid 19 to pass quickly so everything will be back to normal
26 tháng 4 2022
Summer is coming, here are some tips to keep your children safe. First, don’t let them (0) play alone near water like a lake or a swimming pool. The children like swimming for a long time without their parents being there so, they may (1)_____fall______ into the water. Second, never let them (2) ____climb____ trees. Some boys like being on the tall trees to pick up fruits or even sitting on the small beaches to play like a game. They may fall down and (3)_____break______ their arms or legs. Third, don’t let them play with dangerous things like (4)______knives_____ or matches. They may cut themselves or get a (5)_____burn______. I hope that you will pay attention to these tips to have a safe summer holiday for your children.
6 tháng 3 2023
What was matter with you yesterday ?
I had a headache so I didn't go to school yesterday
My friend hass a fever and she doesn't go to school
She should go to the doctor
He got covid-19 last month
He takes axercise every day
You shouldn't eat unhealthy food
Minh has beautiful white teeth
We should play sports regularly
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