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Among my favourite sports and hobbies, I like swimming the best for several reasons. Firstly, I think playing in the water could bring great joy. It also helps reduce stress and I always feel refreshed and relaxed after swimming for about half an hour. Secondly, swimming is an excellent way to keep myself fit and healthy. It helps build up my muscle strength and prevent many heart and lung diseases. Finally, besides being a great sport, swimming is also an important survival skill, because without knowing how to swim well, it could be dangerous if there is a flood, or simply if we want to play near bodies of water. Many of such accidents have occured to teenagers lately. In conclusion, swimming will always be my preferred hobby because it is not only healthy and fun but also a life-saving skill.
Among my favourite sports and hobbies, I like swimming the best for several reasons. Firstly, I think playing in the water could bring great joy. It also helps reduce stress and I always feel refreshed and relaxed after swimming for about half an hour. Secondly, swimming is an excellent way to keep myself fit and healthy. It helps build up my muscle strength and prevent many heart and lung diseases. Finally, besides being a great sport, swimming is also an important survival skill, because without knowing how to swim well, it could be dangerous if there is a flood, or simply if we want to play near bodies of water. Many of such accidents have occured to teenagers lately. In conclusion, swimming will
In our life, what also has two sides of it is: the good and the bad. Facebook social network too. One of the other utilities can not deny is the sharing of facebook: information, images, news,… with speed in seconds. Social networks are easy to use and it offers many benefits to users. It will create conditions conducive to the learning kidney as well as the communication hub in the work of the user. Especially young people, it will bring you a lot of opportunities to develop the ability to search for business learning, earn money to be able to achieve the dream. However, Facebook will affect very bad for those who use it on purpose or not, or the unhealthy purpose. It also can be addictive for those who do not know control myself, when they won too much time using this application. Therefore, beneficial or harmful facebook depending on intended use of each person.
bài hai nè
Nowadays, increasing many people use facebook , a popular social networking. Facebook brings in many great advantages to the youths, the adults as well as the business men. First of all, Facebook is a website which allows us to communicate easily. It provides several features such as chatting, personal messaging and photo sharing, which enables us to share information with other facebookers conveniently. We can send pictures, videos and even some sweet greetings for someone we like. Besides, we can re-connect with old friends or someone who we have lost touch with for a long time. With the search function of facebook, we can rapidly search for by entering the key words such as his/her name or address. That's change a lot. In addition,people can use facebook as an efficient place to advertise their products. We can only sit in the front of the computer, upload the advertisement and then enter share putton .In a few minutes,this advertisement will spread worldwide like wildfire. Thus we can save money instead of advertising it on the mass media. To sum up, facebook is a popular and useful website for everyone to communicate,re-connect with old or lost friends and promote the businesses.
Tick mình nha
#Tham khảo!
Nowadays, media development has many positive influences in human’s life. People have lots of sources to get information and take entertainment such as television, radio, Internet, etc. but nobody can deny the importance as well as the benefits of reading books.
First, reading books helps us widen our knowledge. Vietnamese has a proverb which means that we should travel to broad our understanding, if we always stay at home with our mother, we will never be wise. However, nowadays, not only does reading books costs less money but it is also more comfortable than taking a trip. We just lie on the couch and comprehensive what is happening in the books. Thanks to the wide range of books such as science, literature, astronomy, archeology, biology, physics, etc. we can get information focus on our own fields as well as the others. The more books we have read, the more knowing we have obtained.
Secondly, reading books helps us improve our expression ability like writing and speaking. The writing style of some our favorite writers will affect ours. Especially, when we read foreign literature, we will not only know more about that country but also have chance to improve our reading skill, learn new words which can be used to better our essays.
Last but not least, reading books helps us relax after a hard-working day. It is also an interest for everybody who does not like to visit crowded places at the weekend. They like quiet atmosphere and do not want to disturb anybody so they consider books as their close friend. They meet their stories, their lives in books and they feel extremely sympathetic with the characters’ situations. Reading books makes them happy and relieve stress.
In conclusion, reading books is so important and has many benefits. It not only help us become more clever but also bring us happiness. Therefore, everyone should be encouraged to read books as much as possible.
Music plays a very important role in our lives. It must have been that everyone knew that music came out so long ago. Music is considered as the elegant pleasures of ancient kings. Nowadays, everyone of all ages knows the music. Music is a popular source of entertainments. It makes people ease their sadness or brings happiness to them. Music is a beautiful picture about the life. It can link people through their feelings, thoughts and emotions. Music is always beside us when we are sad. It encourages us to overcome the stress, ease our paints and makes us happy.
Nhớ tick nhé~
Refer
Music plays a very important role in our lives. It must have been that everyone knew that music came out so long ago. Music is considered as the elegant pleasures of ancient kings. Nowadays, everyone of all ages knows the music. Music is a popular source of entertainments. It makes people ease their sadness or brings happiness to them. Music is a beautiful picture about the life. It can link people through their feelings, thoughts and emotions. Music is always beside us when we are sad. It encourages us to overcome the stress, ease our paints and makes us happy.
Music helps us to discharge tress
First we have to mention the exhaust effect is extremely effective tress, music makes us humans comfortable, softer when minds are stressed about work somehow. It's like a sound, voice calling. I listen to music and began singing tone melodies to sing along which makes it capable of freeing feeling, thoughts hidden in his heart sing. I listen to music at my muscles relax comfortably make things upset in people also subsided.
Music brings optimism in life
Every day with the manual labor or intellectual, to relieve stress they often smoke or use tranquilizers to find balance in life things. That is very harmful for the body as well as those around us so we listen to music and sings all of you. Because when we listen to music or singing, parts of the brain to stimulate the endocrine hormone generated euphoria, this hormone has the scientific name endorphine. Field hormone secretion is stimulated to fight the depression usually occurs in people under stress often less active exchanges with those around them.
Listening to music, singing, breathing increases
When listening to music and singing we often have to put effort could sing long passages of music or chorus and abdominal muscles, chest muscles have to work a lot. And that we are a physical activity so natural and scientifically moderation that people still make while still a child, or when you sleep, helps regulate the body to regulate the respiratory system, we I only breathe through his chest. So when singing it gives you breathing all about abs without you consume more energy for this movement because it is an act of nature.
Singing helps relieve back pain
Like the body's respiratory system, the behavior of your walking while singing well is a pretty important thing. If you want to sing, these standing or sitting, the back must be straight, head up to the standard syllables emitted. And moreover, when singing, the vocal cords vibrate with rhythm as we exercise, pervasive in the body, and especially in the spine, so it helps to have your back massage session naturally while singing.
These are the benefits of listening to music or singing brings. Also the quality of the music also affects the part for our relaxation. If the music sounds too timid or shrill as inhibitors would better for listeners.
With the help of the Internet, students can learn more effectively.
Many people may agree that the Internet and the airplane are the most sensational invention in the earth. Moreover, the Internet is becoming a representative living tool to human in that it makes possible for people to share of information. Especially, aspects of education, I strongly believe that the Internet is a prudent solution about a cost of social problem which is over concentrating on private classes. Also, it can support students in terms of study methods.
To start with, it is one of the advantages of the Internet to communicate with people who live other countries and to share their perperites. It is evident that students can access a lot of studying materials, such as foreign languages, literatures and developed technologies. For instance, when I was a senior student at the university, must write paper for passing graduation exam. However, it was difficult to survey vast amounts of related articles and materials. At the same time, my academic advisor had recommended that it was more efficient way to use science web-sites which possess innumerable information about my subject. As a result, I could find quickly proper information at the Internet and graduated university successfully. Consequently, There is no debate about an application of the Internet that is the best way to learn knowledge.
Refer
My favorite genre in music is country music, because the singer’s express their feeling’s. Country music is different because the entire singer’s relate to their child hood. They also relate to their family member’s. They also relate to Iraq and how family member’s react when they’ve been told that their love one’s aren’t coming back home. They express their love life’s and make you think about “falling in love” at such a young age. They make you realize that life can be to short so why waste it on being tied down to just one person.
There are many kinds of music in the word but my favourite is country music. First, this type
of music is traditional and very popular in Vietnam. People can listen to it on radio, TV, CDs or on
the Internet. Second, country music helps me relax. For example, when I feel stressed or tired, I
always listen to my favourite songs. It makes me feel more comfortable. Third, country music can
connect people together. In a party, especially in the countryside, people often get together and sing
a popular song of this type. Generally, I think more and more people will like listening to country
music in the future.
1/ FRIED RICE
We will prepare: 1-2 green onions, 2 large eggs, 1 teaspoon of salt, a teaspoon of pepper, 4 tablespoons of oil, 4 cups of cold cooked rice, 1-2 tablespoons of light soy sauce.
Firstly, we beat the eggs with salt, pepper, onion. Then we heat the pan and add 2 tablespoons of oil. When the oil is hot, pour the the mixture into the pan. When it is hot, take it out and clean out the pan. Next, we add 2 tablespoons oil, add the rice, stir-fry for a few minutes, using chopsks to break it apart, stir in the soy sauce. When the rice is heated through, we add the mixture back into the pan. Remember to serve hot.
-Exercise increases energy levels. Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles....
-Exercise improves muscle strength
-Exercise can help you to maintain a healthy weight
-Exercise improves brain function
Music helps us to discharge tress
First we have to mention the exhaust effect is extremely effective tress, music makes us humans comfortable, softer when minds are stressed about work somehow. It's like a sound, voice calling. I listen to music and began singing tone melodies to sing along which makes it capable of freeing feeling, thoughts hidden in his heart sing. I listen to music at my muscles relax comfortably make things upset in people also subsided.
Music brings optimism in life
Every day with the manual labor or intellectual, to relieve stress they often smoke or use tranquilizers to find balance in life things. That is very harmful for the body as well as those around us so we listen to music and sings all of you. Because when we listen to music or singing, parts of the brain to stimulate the endocrine hormone generated euphoria, this hormone has the scientific name endorphine. Field hormone secretion is stimulated to fight the depression usually occurs in people under stress often less active exchanges with those around them.
Listening to music, singing, breathing increases
When listening to music and singing we often have to put effort could sing long passages of music or chorus and abdominal muscles, chest muscles have to work a lot. And that we are a physical activity so natural and scientifically moderation that people still make while still a child, or when you sleep, helps regulate the body to regulate the respiratory system, we I only breathe through his chest. So when singing it gives you breathing all about abs without you consume more energy for this movement because it is an act of nature.
Singing helps relieve back pain
Like the body's respiratory system, the behavior of your walking while singing well is a pretty important thing. If you want to sing, these standing or sitting, the back must be straight, head up to the standard syllables emitted. And moreover, when singing, the vocal cords vibrate with rhythm as we exercise, pervasive in the body, and especially in the spine, so it helps to have your back massage session naturally while singing.
These are the benefits of listening to music or singing brings. Also the quality of the music also affects the part for our relaxation. If the music sounds too timid or shrill as inhibitors would better for listeners
What if there was something you could do that makes you smarter, benefits health, reduces stress and helps brain development. Making music does that and more. (It is also a potential career). The no child left behind act states art as a core classes yet it is not being offered to everyone. The benefits of music should be better understood and classes should be added to school programs not cut.
Music education helps kids succeed in school. Almost 100% of the winners of the Siemens Westinghouse competition in math, science and technology (for high school students) play one or more musical instruments (the benefits of music study). Schools with music programs have higher graduation rates than those who don’t: 90.2% compared to72.9 % (why music education). Students in high end music programs score 22% higher in English and 20% higher in math than those in poor programs (Focus on students: study links music making and music education with improved academic performance). Kids in music based lessons got 100% higher on fractions tests. Former president of the Music Educators National Conference said, “Music enhances knowledge in the areas of mathematics, science, geography, history, foreign language, physical education and vocational learning”. More students in music are accepted into college. Students in music score higher on verbal and math SATs than others. Music majors are the most likely group to be accepted into medical school at 66%.
Playing an instrument also reduces stress and increases health. Making music reduces stress at the molecular level. The stress process works so that your brain sends a signal that causes a chain reaction in your cells that turns their “stress switch” on. Playing an instrument reverses this process. This prevents chronic stress caused when the “switch” gets stuck on. Making music increases health. It increases the activity of cancer killing white blood cells. Illness is often caused by stress, so less stress, means less illness.
Involvement in music classes helps brain development. In one study kids took an IQ test. The group was then split. Some were given keyboarding; some singing, some drama and some received no instruction. They then took another IQ test and those who had keyboarding or singing scored much higher on their first test. Those who didn’t have music did not improve. Those involved in music classes process sound better and can stay focused better in classes. They are also able to tune out background noise. As well as using their working memory to better multitask. Learning music makes it easier to learn a new language. They can pick out subtleties better within the language. It also improves speech comprehension (Focus on students: study links music making and music education with improved academic performance).
Understanding the benefits of music is important and classes should be added not cut. Studying music helps kids in math and reading, reduces stress, improves health and increases brain development. So support music the next time you vote or sign up for classes and just think of all the ways it could benefit you and your community.