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A diet rich in brightly colored fruits and vegetables can be the answer to slow aging without harm. Fruits, vegetables, green tea, and a host of other natural foods are rich in antioxidants that contain many compounds that are known to prevent aging.
Laughter is the medicine of life, and it's easy to see why. Besides it makes you feel good and relieves stress, laughing increases the immune system's laughter, has a positive effect on memory, and generally improves cognitive abilities.
Stay healthy isn't very hard. There are many ways to be healthy. Now, I will share you about the activities we should do to keep fit.
First is having a rational nutrition. Don't eat to much food contains fat and try to eat more nutritious and healthy food like fruits; vegetables;...
Do excercise and play sports also help you be healthy and keep fit too. Play sports makes you stronger so that you can prevent diseases.
Avoiding smoking and drinking too much will help you be healthy too. If you drinking too much alcohol and smoke a lot, you will have a cancer and you might be weaker,too!
1.
We should eat heathy food such as meat,fish,eggs,yogurt,a lot of vegetables,and should a lot of fruits,too.if we eat unhealthy food such as candy,fast food...but we do not exercises,we will get obesity.so we do exercises or play some kinds of sports every morning,and we should not be lazy.when we go out,we should wear a sun hat
2.
Firstly, we can use leaves to wrap food , reuse and recycle bottles and cans to reduce garbage
Secondly, we shouldn’t throw trash onto the water to keep water cleaner put garbage bins around the school yard to prevent lazy students from throwing trash and to keep the schoolyard clean.
Nextly, we should go to school or to work on foot or by bicycle to reduce exhaust fume to keep our air cleaner.
ủa người ta học j kệ người ta miễn là học còn hơn vài người ok
1.Vegetarians don't eat meat.
If you're a vegetarian, you don't eat meat.
2. People who live in a cold country don't hot weather.
If you live in the country, you don't hot weather.
3. Teachers have to work very hard.
If you're a teacher, you have to work very hard.
4. People who do a lot of exercise stay fit and healthy.
If you do a lot of exercise, you stay fit and healthy.
5. Mechanics understand engines.
If you're a mechanic, you understand engines.
6. People who read newspapers know what's happening in the world.
If you read newspapers, you know what's happening in the world.
Exercise 1. Cho dạng đúng của động từ trong ngoặc. S + have/ has + been + V-ing
0. Katty has been watching (watch) her favorite film since I came.
1. They have been sleeping (sleep) for hours now because they didn’t get enough sleep last night.
2. 2. Since he arrived, my family is having (have) dinner.
3. What are you now? I have been waiting (wait) for you for so long.
4. My father has been still doing (do) the gardening since I came home. Meanwhile, my brother has been doing (do) his homework.
5. Her mother has been going (go) shopping since she went out with her friends.
6. I would to eat something because I haven't been eating (not eat) for the whole day.
7. It has been raining (rain) for the whole morning, so I don’t want to go out.
1. have been sleeping
2. is having
3. have been waiting
4. has been doing
has been doing
5. has been going
6. haven’t been eating
7. has been raining
1. Yes, I do. Around mid morning I usually have some fruit and then about 3pm I have some biscuits or something like that.
2. I suppose official workers mainly eat junk food like biscuits but other people sometimes eat fruit or something healthier.
3. I like eating fruits and carry them with me or keep them in store for need. So, I would eat them raw or make a fruit chat out of them or juice, whichever seems easier and appropriate for the time.
4. I think all kind of snacking between main meals is bad for your health. If people avoided snacking, they would be much healthier and less over weight.
5. I think definitely yes. There has been a major shift in the economies of countries and with globalisation happening all around, what we eat has surely been influenced. Few decades before people preferred avoiding snacks but with changing times people started having home made stuff. But in recent times one can find people eating burgers and hot dogs and all the other fast food.
1. Yes, i do not really. I eat less but often so I usually eat something that is healthy and more importantly fits well into my diet.
2. I eat snack once a week
3. I often choose some low-sugar and brackish snacks and to eat
4. No, I don't because snack have a lot of oil it's not good for health
5. I think definitely yes. There has been a major shift in the economies of countries and with globalisation happening all around, what we eat has surely been influenced. Few decades before people preferred avoiding snacks but with changing times people started having home made stuff. But in recent times one can find people eating burgers and hot dogs and all the other fast food.
1, you have a party . choose the kind of party from the words below .then answer the quetions.
when is the party?
=> June 25th.
what would you do at the party ?
=> I will have a party with a cake's birthday .
where is the party ?
=> In my house .
what time does it start ?
=> 6:30
what time does it finish?
=> 9:00
what do your friends need to wear ?
=> I don't know.
2,write a party invitation and draw a picture. Use your answers from Exercise 1
5, answer the quetions.
a, what exercise can you do if you don't like team sports ?
=> Go for a walk in the morning or ride a bicycle around the lake near my house .
b, what types of food contain too much sugar ?
=> a chocolate bar ; soft drinks ; Banoffee pie ; Mangos ; Alpen ; ...
c, which drinks are healthy ?
=> Green Tea ; Low Fat Milk ; Pomegranate Juice ; Orang Juice ; Apple Juice ; Beet Juice ; Hot Chocolate ; Kale Juice ; Lemon Juice ; Ginger Tea ; Cranberry Juice ; ...
d, which drink has lots of sugar in it ?
=> Drink Powders & Soft Drinks ; Syrups ; Sweeteners ;
e, how does milk help your body ?
=> Keep fit ; not put on weight ; ...
1.
1. Bạn thư giãn như thế nào?
2. Bạn tập bao nhiêu bài thể dục một tuần?
3. Bạn thường đi ngủ lúc mấy giờ?
2.
About food
1. What do you have for breakfast?
2. What is your favourite food?
3. What do you want to drink?
About lifestyle
1. What do you usually do in the morning?
2. Who do you live with?
3. What time do you get up?
cảm ơn bn ha