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- Đây bạn, mình chỉ có thể giúp được như này thôi ^^
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
- Hết rồi đó!^^
1.What should you do to stay healthy?
Some advice for you to do to stay hethy:
- Do more exercise
-Eat more fruits and vegetable
- Drink enough water for a day
- Eat less junk food/ fatty food
-Eat more some food have enough vitamins and fiber
2.Why must we keep personal hygiene?
- We should keep personal hygiene because to keep our self healthy and disease free.
3.What happen if we live in dirty enviroment?
- Air pollution has a great influence on the respiratory system of all humans.
- Air pollution also makes people dizzy, headache, heart attack ...
- Diseases caused by water pollution also endanger human health
- Soil pollution also makes agricultural products poisoned. If people use these agricultural products, it will affect their health a lot. Diseases that can be caused when using contaminated agricultural products are enlarged liver, nervous system, genetic system, decreased intelligence scores in children ...
4.Think about your school. What need to be done to make it a better place?
- I want to be able to do well in school so that I can return to school later to fix the school to be very spacious, clean, and beautiful. Help people get to know their school and feel secure letting their children study here. I also want to plant more trees in the school to make the air fresher and provide shade. I will ask my head teacher, my friends and the student president to help.
Chúc bạn học tốt ^^
- We sometimes watch TV on Sundays.
- My mum enjoys doing yoga every day to keep fit.
- I didn't want to get sunburned.
- My sister never drinks soft drinks.
Scientist say life started in the ocean. However, humans aren't natural swimmers. We can swim as babies, but we forget and then we must learn to swim again.
We must not forget that our world is mainly water. So we should all learn to swim. We ought to try to stay from water, but it is very diffcult. The time always comes when we need to cross water.
We should learn to swim when we are young. It is easier to learn then. Our parents can help. They can give us the opportunity to learn to swim
a) What do scientists say?
=>Scientist say life started in the ocean
b) What can we do as babies?
=>We can swim as babies
c) Can we still remember how to swim when we have grown up?
=>No,we can't
d) Is our world mainly water?Why do you know?
=>Yes,it is. Because the paragraph was written''We must not forget that our world is mainly water.''
e) Is it easy for us to try to stay away from water?
=>No,it isn't
f) Why should we learn to swim when we are young?
=>Because It is easier to learn then
g) Who should help and give us the opportunity to learn to swim when we are young?
=> Our parents can help and give us the opportunity to learn to swim when we are young
h) Should we learn to swim ourselves in the river or in the pond?Why not?
=>No,we shouldn't.Because these places are dangerous
Đáp án: C
Dịch: ….. chúng ta tiêu tốn một lượng calo nhất định và ngay cả khi chúng ta ngủ, chúng ta cũng sử dụng chúng.
D