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we need calories or ..energy.....to do the things every day.for example,when we walk to school or..ride.... a bike to school we spend a cartian amount of ....calories.....and even when we sleep,we also use keep.but how many calorie should we......have.....a day to stay in shape.it'sdiffcult .for...us to calulate.if people want to keep...fit..,thet should remmber that everyone should have between 1600and 2500 calorie a day
spend ; from ; exercise ; fit ; ride ; for ; tired ; energy ; in ; calorie
we need calories or .........energy.......... to do the things every day. For example, when we walk or .......ride......... a bike to school, we spend a certain a certain amount of ....calories.....and even when we sleep, we also use them. But now many calories should we .......have........a day to stay in shape? It is difficult .......for........ us to calculae. If people want to keep ........fit........., they should remember that every should have between 1600 and 2500 calories a day.
Chúc bạn học tốt!
1 I am interested in watching TV
2 If we cycle to school everyday, we will keep fitter
3 There are 34 students in my class
4 Mai is shorter than Lan
we need calories or ..energy.....to do the things every day.for example,when we walk to school or..ride.... a bike to school we spend a cartian amount of ....calories.....and even when we sleep,we also use keep.but how many calorie should we......have.....a day to stay in shape.it'sdiffcult .for...us to calulate.if people want to keep...fit..,thet should remmber that everyone should have between 1600and 2500 calorie a day
Exam: Put the verbs in brackets in the correct tense form.
1. I don't want (be)______TO BE___ tired tomorrow so I go to bed early.
2. Eating carrots regularly (help)___HELPS______ you see better.
3. Going home from school yesterday, I (help)____HELPED__ an old man to go across the street.
4. We like (come)____COMING___ to school by bus, but we hate (stand)__STANDING_____ and (wait)___WAITING____ in the rain.
5. There is nothing like (walk)___WALKING____ as a means of (keep)____KEEPING___ fit.
Exam: Put the verbs in brackets in the correct tense form.
1. I don't want (be)____to be_____ tired tomorrow so I go to bed early.
2. Eating carrots regularly (help)_____helping____ you see better.
3. Going home from school yesterday, I (help)__helped____ an old man to go across the street.
4. We like (come)____coming___ to school by bus, but we hate (stand)____standing___ and (wait)___waiting____ in the rain.
5. There is nothing like (walk)___walking____ as a means of (keep)___keapinge___ fit.
Topic 4
TODAY we live in a country that is polially so polarized that it prevents government from getting anything done, both at the federal and state level. We are being torn apart by some of the ugliness we see on television each evening, and we are led by the most controversial president in American history. I am 76 years old and have served in public service for more than 50 years as a mayor and a leader of nonprofit organizations, and I have never been so worried for our country as I am today. Even during the civil rights movement in the ’60s and the much-hated war in Vietnam we held out hope for a better America.
When I want to feel better, I take a long walk through my neighborhood. I live in an older neighborhood near downtown Bremerton, a neighborhood that is diverse in terms of people’s age, their polis, which church they attend, the color of their skin and their income levels.
What I see are people who to organize a weekly farmers market, hold festivals, have food drives for the needy or help raise funds to upgrade one of our neighborhood parks. Their goal is to create a community where people live longer, healthier, happier lives. Shouldn’t that be the goal of any of our government institutions? Shouldn’t every action taken by our government have some positive impact on our ability to live healthier, happier, longer lives? Instead, our lawmakers spend more time fighting, without a willingness to compromise, only to end up getting nothing done.
I have come to believe that the local neighborhood might be the most effective and powerful tool we have today that can impact the quality of our lives. Organized neighborhoods can support local business, provide resources for entrepreneurs, help with job training, create a strong neighborhood business association, and encourage neighbors to buy local. They can improve our health with community gardens, walking clubs and walk-in health clinics.
Today, we should all do all we can to activate our neighborhoods by encouraging neighborhood associations, empowering neighborhoods to positively impact the community, and provide a framework and support for grass-roots projects.
Organized neighborhoods can connect people through neighborhood clubs, block parties and can use technology for staying in touch and sharing information. We can work together and plant more trees, organize a tool lending library, and share our talents by offering classes and workshops. This is the America I want to live in, and it is right here in my own neighborhood.
We need calories or energy to do the things every day. For example, when we walk to school or (1) ………………..a bike to school we spend a certain amount of (2)………….and even when we sleep, we also use them. But how many calories should we spend a day to stay in (3)…………? It’s difficult for us to calculate. If people want to keep fit, they should remember that everyone should have between 1600 and 2500 calories a day.
We get calories from the food we eat. If we get too many food and don’t take part (3)………… any activities, we can get fat quickly. So besides studying, we should do some (4)………, play sports or do the housework, such as cleaning the floor, cooking etc...
1. A. ride B. come C. drive
2. A. things B. food C. calories
3. A. shape B. health C.safe
4. A. with B. in C. on
5. A. exercise B. activity C. healthy
A
A