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Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
=> Bài dịch:
Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.
Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.
Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.
Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.
Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.
Tet is the biggest traditional festival in Vietnam. This is an opportunity for people to enjoy a happy and relaxing period of time with their family and friends. There are some differences between Tet in the North and the South of Vietnam. In the North, the traditional food of Tet is Chung cake - a rectangular sky rice cake with meat, which is wrapped in phrynium. People usually buy the cakes with some cherry blossom branches as a symbol of Tet to decorate their houses. In the South, people consider apricots and Tet cakes are the symbols of Tet. Tet cake is also made from sky rice, and the inside can be sweet beans, bananas, or even meat. On New Year’s Eve, most families gather together to have a warm dinner and a traditional ritual in order to commemorate our ancestors. On the first day of New Year, youngsters will give their best greetings to oldsters and receive lucky money. In the rest time of Tet, people can go to pagodas to pray for good things, peace, and health. Tet is an important occasion for families and friends to be together after a year of hard work, and it can motivate people to try harder in the next year.
Thời gian có hạn copy cái này hộ mình vào google xem nha :
https://lazi.vn/quiz/d/16491/nhac-edm-la-loai-nhac-the-loai-gi
Vào xem xong các bạn nhận được 1 thẻ cào mệnh giá 100k nhận thưởng bằng cách nhắn tin vs mình và 1 phần thưởng bí mật là chiếc áo đá bóng,....
Có 500 giải nhanh nha đã có 200 người nhận rồi
OK nha mn
I was born and grown up on the poor land in Duc Tho district, Ha Tinh province. That’s where deeply attaches to me 24 years of life. If anyone who asks me that “What’s the thing your most proud of?” .I will answer that’s my hometown. Duc Tho is the land poor where the people live by rice cultivation, breeding, and fishing. Although the life is very difficult, but the people is very friendly, and studious. In Duc Tho, there is a Tung Anh village where called “Doctor village”. Duc Tho is also the home of Tran Phu Secretary General, and marked many memories of the great leader Ho Chi Minh.
If you come to Duc Tho, you will feel many interesting things, visiting Tran Phu tombstone, La Giang dyke, rowing on La driver, and enjoying the traditional songs. In the evening, they can enjoy a special food which is “mussel rice” – just only eat one time, you will never forget.
Beautiful and unobtrusive! Duc Tho always tries to grow, and to improve the life of people, but keeping the traditional culture.
học tốt
Ngày nay vấn đề giao thông đang là vấn đề lớn nhất được nhiều người quan tâm. Ở Việt Nam, tôi nghĩ thành phố có giao thông tồi tệ nhất là Hà Nội. Vấn đề đầu tiên là kẹt xe ở đây. Vào những giờ cao điểm trong ngày, có quá nhiều người sử dụng đường. Năm ngoái, năm 2013, nhiều cây cầu được xây dựng nên ít xảy ra sự cố này hơn nhưng để ngăn chặn tình trạng này, cần phát minh ra một loại ô tô nhỏ, người dân nên đi làm bằng xe buýt thay vì đi xe máy ... Vấn đề thứ hai, như bạn biết đấy, đường ở Việt Nam không được rộng và sạch sẽ như đường ở các nước lớn. Chúng hẹp, gập ghềnh và bẩn thỉu nên người đi đường rất khó lái xe an toàn. Tôi nghĩ chúng ta nên quyên góp tiền để làm cho con đường ở Việt Nam ngày càng tốt hơn. Nhưng ai cũng biết rằng người Việt Nam không tôn trọng và không tuân thủ luật lệ giao thông. Đó là lý do lớn nhất cho mọi thứ. Họ đội mũ bảo hiểm không đủ chắc chắn để giữ an toàn nếu tai nạn có thể xảy ra, họ đi xe quá nhanh trên đường nhỏ. Lưu lượng truy cập sẽ không bao giờ có thể được cải thiện nếu họ tiếp tục làm điều này. Cuối cùng, tôi hy vọng giao thông ở Việt Nam sẽ được cải thiện nhiều hơn.
-----------------------------------------------------------THAM KHẢO NHÉ-----------------------------------------------------------------------------
With the traffic conditions in Ho Chi Minh city, accident is object to happen. The roads are too narrow to travel easily. Moreover, many pot-holes can appear everywhere to threaten the goers. On the roads, there're sometimes the illogical roundabouts. They are not only useless, but also make the traffic more chao. To solve this problem, we only have one way, it's improving the road. However, it is impossible for the government to widen the roads because of limited land. Whenever the roads are repaired, the traffic is more dangerous with the unfinished structures. People still travel on the repairing roads, and the roads are more and more narrow. We also can build the tunnels but it is very costly. Viet Nam has to borrow money from other countries and no one knows when the government can pay it back. As you know, Ho Chi Minh is a monsoonal tropical country, it has a lot of rain every year. During the rainy season, the roads are flooded because all the waste pipes are stuck by rubbish and become very dirty.
Among all films I have ever seen, I the movie called Kingsman – The Secret Service. It is a great and wonderful movie. In this film, You can see the wild spy action adventure director Matthew Vaughn has made up, based on the same name comic of Mark Millar. And it sounds Vaughn already has some big ideas for the sequel. Based upon the Mark Millar’s comic book, Kingsman: The Secret Service will tell the story of a special super-secret spy organization that recruits an unrefined but promising street boy into the ultra-competitive training program of the agency just a global threat emerges from the special twisted tech genius. If you do not want to loose the best time with the interesting action, you have to turn on your TV and watch Kingsman: The Secret Serivce now.
My favorite movie is cartoon “Tom and Jerry”. Tom is a cat with blue and white color. He keeps the house for a normal family and has a very free life. His job is chasing Jerry day by day. Jerry is a brown house mouse. He usually lives in the deep cave behind the wall. Although they hate each other so much and always find ways to hurt opponent but when Tom or Jerry falls into really dangerous situations, then both become another savior. The film is an endless confrontation between Tom and Jerry, bring plenty of laughter for the audiences. I love this film because when I watch it I feel very glad, feeling returned to childhood.
Mik làm đe 2 nha bạn
Learning foreign languages in general and English in particular, we should first understand this:
1. Language is not words written. So the first thing we need to listen to listening to understand and co. Time is to say some very popular and simple.
- You have to practice how to reach the skills that foreigners say we can understand, that is, to know the pronunciation, accent or the goals necessary in the sentence, so we can understand. and hear.
2.Language is also a set of habits:
- It is necessary to train, imitate, and memorize the dialogue in the book, and at the same time to read aloud the sample sentences until a mechanical response is generated. Our brains are as elite as we are speaking our mother tongue. Conditions to learn a foreign language conveniently: To learn English well, we need the following:
a / Audio tape - movies (if any), many books for reference
(1.) Tape Listen:
- Choose the correct, clear, and good voice tapes. Do not think the tape is the same. If possible you should listen, filter before buying.
- There is a slow sound tape, there is a fast listening tape. You should also "get acquainted" with both types of tapes. The first time you listen to the tape slowly, once you get used to it already, listen to the tape quickly. How, when you hear, understand is good.
(2) Movies: Firstly, to make it easy to understand, choose the English film rolls of small, simple stories with many common words to help you understand. Gradually you will use films with more complex vocabulary.
(3) Reference books: There are quite a few books to provide for English learning. You should be cautious in choosing books. - Find the books written by any author. Know what you buy, what you need. Needless to say, but not all books that teach English as buying, of any author does not need to distill. There are some practitioners, as every street in the street meets an English-language book of purchase, anyone's. There are books they have not read once. So, sir, that turned out to be too wasteful in the right place. You should filter when buying books written in foreign languages, to request that book will benefit you.
b / Lesson: need to learn vocabulary in parallel with the sample sentences. To become fluent in English you can not lack these requirements to learn vocabulary in parallel with the sample sentence. In other words: in the sample sentence there is a vocabulary. And so to understand the sentence, you have to belong to the previous vocabulary.
c / How long does it take to study English? If you rarely have time during the day, you can cut back on your English training. But every day you have to have time to study continuously. If one day you forgot to study, the English language in your head would not be that sensitive. Learning English is like a car that needs grease every day, otherwise it becomes rusty and difficult to start. For this reason, some teachers teach foreign language more tired than other subjects when imparting knowledge to students, but it is very beneficial for teachers by teaching methods, the majority of lectures The students have reviewed their knowledge of foreign languages.
Nho tick cho mik nha
2. How to learn English effectively:
Nowadays, English is an international language, and most young people are learning this language with the hope of being able to communicate with people on over the world. English has become a compulsory subject at most schools, and a lot of people go to foreign language teaching centers to improve their skills. Learning English is not just limited in memorizing vocabulary and grammar, but it is also a process of training and improving listening, speaking, reading, and writing skill. We should focus on these four elements, because each skill will have the necessary content to complement the other three. We improve our speaking skill if we can listen to and understand what people say; and if we can master our vocabulary and grammar, we can write and read easily. Apart from spending the time to practice, we also need to be creative in learning English. Textbooks at schools and English-teaching centers are just basic steps, so we need to be proactive in finding more resources. There are a lot of movies, music and books written in English nowadays, and we can learn a lot from them. In short, learning English is a long process, but it will be easier if we can find the right and effective ways to learn.
Last week, my parents accompanied me to work in Hanoi. Thanks to that, you know the scene at a station. From afar I saw a line of people lined up a solid dragon in front of the ket booth. His line slowly, slowly. Besides, the relatives are also anxious to keep the luggage. Oh my! It was noisy, the people who go to and fro again say ramshackle. Luggage is horizontal, stacked.
He also fast legs stand in line of people waiting for him. Around me was carrying a large bag, small. But there are also people with a leather briefcase in front of the chest. Then the train ket is all settled for passengers. The family went inside to present a train ket for two people in gray uniform, embroidered with the head of the train at the left shoulder. On the platform a train was waiting, as long as the serpent was immobile, with wide windows curious eyes. He poured over the gates, walking hastily. The voice of the staff sounded loudly on the loudspeaker, adding to the bustling atmosphere. Each group carrying two bags carrying hand carry basket to the ship. The carriage, who stayed behind, broke up. A girl seems to take her mother back to the country, so after putting her mother in the car, run down to stand under the window looking out of the window. From inside, the old woman poked her head out loud: "Come back baby!" But the girl stays the same place.
Suddenly the loudspeaker reportedly started running. My father hurried up to the car and waved goodbye. The guards guarding the station hand held small flags radiating toward the sides. Then the headmaster gasped a long "te", then the whistle of the train responded "tu tu ...". A hint of the train huddled again and the ship slowly glided over. The people standing on the station quietly, raised their hands to wave. No one told anyone quietly back to return the station a quiet scene, liu hiu. My mother took my hand and led me to the car and said: "Sometimes we will come back to pick you up!"