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Đáp án: C
Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.
Dịch: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.
Đáp án: D
Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.
Dịch: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.
we need calories or ..energy.....to do the things every day.for example,when we walk to school or..ride.... a bike to school we spend a cartian amount of ....calories.....and even when we sleep,we also use keep.but how many calorie should we......have.....a day to stay in shape.it'sdiffcult .for...us to calulate.if people want to keep...fit..,thet should remmber that everyone should have between 1600and 2500 calorie a day
spend ; from ; exercise ; fit ; ride ; for ; tired ; energy ; in ; calorie
we need calories or .........energy.......... to do the things every day. For example, when we walk or .......ride......... a bike to school, we spend a certain a certain amount of ....calories.....and even when we sleep, we also use them. But now many calories should we .......have........a day to stay in shape? It is difficult .......for........ us to calculae. If people want to keep ........fit........., they should remember that every should have between 1600 and 2500 calories a day.
Chúc bạn học tốt!
Ex 11. Read a passage then choose the best answer（1,5 points）
Calories are units of energy。We need calories to do the things we do every day walking，riding a bike，and even sleeping！We get calories from the food we eat。If we eat too many，we can get fat。If we don't eat enough，we feel tired and weak。People should have between 1,600 and 2,500 calories a day to stay in shape。Sports like riding a bike and running use a lot of calories。Sleeping and watching TV use less。Do think you are eating more or less calories than you need？you Dr. Dan Law is a diet expert。He knows exactly how much people need to eat，so many people listen to his advice。His calorie tips？Eat less junk food，and count your calories if you're becoming fat。
1. What are calories？
Calories are units of energy
2. What happens if we eat too many calories？
We can put on weight
3. Do we use calories when we sleep？
Yes, we do.
4. What is a healthy number of calories per day？
At least 1,800 calories per day.
5. Which activity uses a lot of calories？
Sports like riding a bike and running use a lot of calories。
6. Why do people listen to Dr. Law's advice？
Because he knows exactly how much people need to eat
VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 calories an hour include playing the
piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour.
These activities include climbing stairs, jogging, digging the garden and playing
football.
...T............1. The amount of calories we use an hour depends on the activity
we do.
.........F......2. When we are resting we don’t burn calories.
.......F........3. Reading use as many calories as writing.
........T.......4. The calories we burn for eating and washing up are the same.
.....F..........5. Sunbathing uses more calories than driving.
........T.......6. Having a shower uses only 100 calories an hour.
........F.......7. Walking is a very light activity.
.......N........8. Cycling and dancing use the same amount of calories.
...........N....9. Horse riding use the most amount of calories.
.........F......10. Playing football uses fewer calories than swimming.
1. A
2. B
3. D
4. C
5. A