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Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life. You can keep fit and stay healthy by some the following tips:Eat healthy , get regular exercise it can help prevent heart disease, stroke, diabetes, and colon cancer, lose weight if you're overweight...Eat a variety of nutrient-rich foods. -Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods and enjoy plenty of whole grains, fruits and vegetables.Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. ... Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.Our healthy is very important, so you need to protect it carefully.
Hanoi is very crowded and it has to face a lot of traffic problems. There are too many people using the roads. All types of vehicles are on the roads. It's very dangerous if you are not familiar with transportation here. There are some roads which are narrow and swampy when there is the heavy ram. Moreover, some young people drive on the road dangerously. They don't respect the traffic rules strictly and they even play on the street with their motors.
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
1. Which grade is Nam in ?
=> He is in grade 6.
2. How old is he ?
=>he is twelve years old.
3. Where does he live ?
=>He lives in Ha Noi
4. Who does he live with?
=>he lives with his parents and his sister, lan
5. What does he do in his free time ?
=>in his free time,he likes listening to music and fishing.
6. Which sports does he play ?
=> He plays soccer.
7. When does his sister do aerobics ?
=>His sister does aerobics once a week on Friday.
8. What are his favorite subjects at scool ?
=>his favorite subjects are math and english
Dear David
I'm a student in grade 6 in Ha Noi. I'm twelve years old. I live whit my parents and my sister, Lan. I go to school by bike every morning. In my fee time , I like listening to music anf fishing. I like sports, too. I play soccer twince a week, on Thursday and Sunday. My sister does aerobics once a week on Friday. My favorite subjects at scool are math and English , but I don't like geography. What about you ? Please write to me.
1. Which grade is Nam in ?
=>he is in grade 6.
2. How old is he ?
=>he is twelve years old
3. Where does he live ?
=>He lives in Ha Noi
4. Who does he live with?
=>he lives with his parents and his sister.
5. What does he do in his free time ?
=>He likes listening to music and fishing
6. Which sports does he play ?
=>he plays soccer
7. When does his sister do aerobics ?
=>His sister does aerobics on Friday.
8. What are his favorite subjects at scool ?
=>his favourite subject at school is Maths and English