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Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
Đáp án: A
Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.
Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.
Đáp án: A
Giải thích: Thông tin ở đoạn 3: Some habits are really unhealthy such as staying up late or working too hard.
Dịch: Một số thói quen thực sự không lành mạnh như thức khuya hoặc làm việc quá sức.
1. What does the healthy diet help you ?
=> It feeling great and having more energy.
2. What can you enjoy when you have a healthy eating diet?
=> You can enjoy your favourite sweet and salty foods , but don't eat too much sugar and salt. It bad for your body.
3. Why are dairy products good for your health ?
=> Because it contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
4. What is the function of meat fish , eggs, beans and nuts?
=> They keep our bodies healthy and they give us energy to work and play.
5. Why are whole grains an important part of a healthy life ?
=> It will give you a healthy heart.
6. What types of fruit and vegetables have more vitamins?
=> Fruit and vegetables with darker colors have more vitamins.
#Riin
1. I have stomach ache, so I don't want to eat anything.
2. My mother eats a lot of fruit and vegetables, and she does exercise every morning.
3. My cousin Trang is very fat, but she is too lazy to walk.
4. You can eat less, or you can do more exercise.
5. I have flu, so I don't feel very tired
6. The Japanese eat a lot of fish, and they eat a lot of tofu, too.
7. The Americans often eat fast food, but many of them are overweight.
8. You can walk or you can ride a bike to get there.
Choose the correct sentence. (Chọn câu đúng.) 1. I have stomachache, so I don't want to eat anything.I have stomach ache, or I don't want to eat anything. 2. My mother eats a lot of fruit and vegetables, so she does exercise every morning.My mother eats a lot of food of fruit and vegetables, and she does exercise every morning.3. My cousin Trang is very fat, but she is too lazy to walk. My cousin Trang is very fat, or she is too lazy to walk. 4. You can eat less, but you can do more exercise.You can eat less, or you can do more exercise.5. I have flu, but I don't feel very tired.I have flu, but I don't feel very tired. 6. The Japanese eat a lot of fish, so they eat a lot of tofu, too. The Japanese eat a lot of fish, and they eat a lot of tofu, too.7. The Americans often eat fast food, but many of them are overweight. The Americans often eat fast food, so many of them are overweight.8. You can walk so you can ride a bike to get there. You can walk or you can ride a bike to get there.
1. Who love to eat between meals?
-> We all love to eat between meals
2. What are most of snack food like?
-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories
3. What can snack foods be if you choose them carefully?
-> It can be good for you if you choose them carefully
4. What is the best and healthiest snack option
-> It is dried fruit