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2. Can older people be active? ⇒Yes, they can
3. What is a marathon? ⇒……It is races of more than sixty – six miles.…………………………………………………………
4. What type of exercise can we do in the winter?
⇒………We can do push- ups, sit – ups, and other indoor exercise.……………………………………………………..
5. Do you think sports is important for your health?
Yes, I do
Health and fitness are not just for young people. They are for anyone willing to accept the (1) ______ for a good diet and (2) ______ exercise. With age, there is a tendency to feel that the body is no longer able to (3) ______. Aches and pains are (4) ______ normal. Instead of pushing the body to do (5) ________, activities becomes limited. Yet examples after examples have shown us that older people can – and should – be (6) ______. Men and women in their sixties have run in marathons, race of more than twenty six miles. Some professional atheltes stay (7) ____ into their forties and fifties. For most people, simple activities like walking and swimming are all that is needed to stay in (8) _____. It’s important to include excercises in your daily routine. In the winter, you should (9) _____ push – ups, sit- ups and other indoor exercises. Of course, such exercises will be of little use (10) ____ you follow them with soda and chips.
1. A. disciplines B. ruling C. strictness D. regulation
2. A. regular B. useful C. much D. little
3. A. run B. malfunction C. operate D. perform
4. A. believed B. thought C. made D. considered
5. A. weaker B. more C. greater D. faster
6. A. eager B. passive C. active D. bold
7. A. passive B. competitive C. equal D. comperative
8. A. need B. contact C. form D. shape
9. A. make B. get C. work D. do
10. A. although B. unless C. if D. otherwise
1 many
2 illiterate
3 people
văn bản của bạn được viết bằng anh-anh nên mình sẽ viết cho bạn một văn bản bằng anh mỹ nhé:
Every country has many people who voluntarily take care of others. No matter who you are and how old you are, you do volunteer work. There are a lot of volunteer work such as visiting the elderly, sick, teaching poor children, however, have you ever thought about why people do volunteer work? It certainly has many reasons for it. In my opinion, there are five main reasons why people do volunteer work. The first reason, I think it is the humanity. People who feel lucky and have a good life, know how to share the feelings of the poor, the injured, the disabled ... etc. Therefore, they want to share with them their difficulties and sorrows, help them. can help them get through the troubles. They want to bring happiness to poor and disabled children as well as boys without fathers and mothers without mothers. They want to help these kids go to school and teach them what they usually learn from their parents. Besides, they take care of the elderly and the sick because they consider them as their relatives, hoping to help them overcome loneliness and sickness. They also want their kids to be human. They teach them to love and help others. Second, people do volunteer work because it's their hobby in their spare time, perhaps ”. Instead of listening to music or playing games… .. we to do volunteer work. It's really fun and we can help others, too. Some people have shared. Third, some people do it because it's their job. These people often work in volunteer organizations. They get paid for it. The fourth reason is that people not only want to help, but they also prace their ability in social activities, volunteering. They think that it can both help others and train themselves. They also find friends or people who them. In the end, people volunteer because they think that the happiest people in the world are the ones who help make others happy.
The first reason why many families do volunteer work is that they feel satisfied and proud. The feeling of fulfillment comes from helping the community and other people. In addition, volunteering is a great way for families to have fun and closer. But many people say they don’t have time to volunteer because they have to work and take care of their families. If that’s the case, try rethinking some of your free time as a family. You could select just one or two projects a year and make them a family tradition. For instance, your family can make and donate gift blankets for the old homeless people on holidays. Your family can also spend only one Saturday morning a month collecting rubbish in your neighborhood.
31. How do people often feel when they volunteer?
They feel satisfied and proud.
32. How can your family benefit from doing volunteer?
Volunteering is a great way for families to have fun and closer.
33. Why don’t some people have time to volunteer?
Because they have to work and take care of their families.
34. How can your family help the old homeless people?
They can make and donate gift blankets for the old homeless people on holidays.
35. Is collecting rubbish in the neighborhood an example of volunteer work?
Yes, it is
Siêng vcl ra~~
1 advantages
2 environment
3 hungry
4 neighbors
5 isolated
6 which
7 services
8 polluted
9 means
10 friends
1.advantages
2. environment
3. hurry
4.neighbors
5.isolated
6. which
7. Services
8. polluted
9.means
Đáp án:
Health and fitness are for anyone.