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Read the article, and choose the correct answer A, B, C or D for each question.Simple Ways to Lose Weight on a BudgetPlan to Cook at HomeInstead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.Eat LessEating less leads to weight loss, and cost savings, especially if you...
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Read the article, and choose the correct answer A, B, C or D for each question.

Simple Ways to Lose Weight on a Budget

Plan to Cook at Home

Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.

Eat Less

Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables

Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness.

Get Creative with Your Exercise Options

 

You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed.

The advantage of cooking at home is ………..

A.to have food that is high in calories

B.to enjoy a variety of rich proteins and more processed grains

C. to plan out your costly prepared meals

D. to choose foods that keep you full and is cheaper

1
29 tháng 7 2017

Đáp án: D

Thông tin: Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.

Dịch: Lên kế hoạch cho bữa ăn của bạn với các thực phẩm giàu chất xơ như đậu và ngũ cốc nguyên hạt sẽ giúp bạn no và là một lựa chọn rẻ hơn, lành mạnh hơn cho protein giàu và ngũ cốc chế biến nhiều hơn.

I/Read the passage carefully,and then do the following tasks. Our school has an organic garden.We learn about growing vegetables and looking after them in our food science lessons.In the holidays,we can volunteer to walk in the garden.My family live in a flat so it’s great for me to have a garden at school.Volunteers can take some vegetables home too,so my parents are very happy that I like working there. My aunt and uncle live on a farm in the Red River Delta.It isn’t very big but they...
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I/Read the passage carefully,and then do the following tasks.

Our school has an organic garden.We learn about growing vegetables and looking after them in our food science lessons.In the holidays,we can volunteer to walk in the garden.My family live in a flat so it’s great for me to have a garden at school.Volunteers can take some vegetables home too,so my parents are very happy that I like working there.

My aunt and uncle live on a farm in the Red River Delta.It isn’t very big but they have hens,pigs and cows.We always go to stay with them in summer.It’s a beautiful palace and the food ia amazing.All the vegetables are so fresh and,because the farm,because the farm is organic,we know they are healthy,too.

We live in Ha Noi and my parents by food at The Viet Fresh Farm Shop near our flat.It is very famous in our city and all the food they sell is from animals that live on the farm or vegetables that they grow.They organise a food festival once a year and we always go to eat the free food and watch cookery demonstrations.They are really interesting and you can learn a lot about cooking.

A.Read the passage again.Match the underlined words with the correct meaning(1-6).

1.very good______________________________________________________.

2.something or someone that a lot of people know about_________________.

3.activties which explain and show how to do something_________________.

4.people working or helping because they want to,not for money____________.

5.the animals that the meat beef comes from_____________________________.

6.offer to do something for no money____________________________________.

B.Read the passage again.Choose the correct answer to the questions.

1.The students at the school__________.

A.have to work in the school garden.

B.get some free food for working in the garden.

C.have food science lessons during the holidays.

D.use the vegetables from garden in cookery lessons.

2. The student who wrote about the school garden_____________.

A.works there with her parents.

B.also helps in her parents’garden.

C.world like to world there in summer but she can’t.

D.doesn’t have a garden at home.

3.We know that the student who writes about the farm of her aunt and uncle certainly_____.

A.goes there every year. B.helps on the farms.

C.likes eating meat from the farm. D.eats only healthy food.

4.The Viet Fresh Farm Shop________.

A.is the best farm shop in Ha Noi. B.is famous all over Viet Nam.

C.sells only vegetarian food. D.only sells food from their farm

5.If you go to The Viet Fresh Farm food festival you_________.

A.have to pay for the food . B.can watch how to cook differents dishes.

C.see animals from the farm. D.have to take food to sell.

IV.Read the passage carefully,and then do the follwing tasks.

The healthy eating diet

Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.

Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.

Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.

Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.

Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.

A.Find the underlined words in the text to match the meanings.

1.____________:an amount of energy.

2.____________:the power that your body gets from food.

3.____________:food that you eat between meals.

4.____________:It food is this,it tastes of sugar.

5.____________:It food is this,it tastes of salt.

6.____________:the types of food that you eat most often.

7.____________:things in food that we need to grow and be healthy.

8._____________:the palace where you get some thing from.

B.Answer the following questions.

1.What does the healthy eating diet help you?

__________________________________________________________________

2.What can you also enjoy when you have a healthy eating diet?

__________________________________________________________________

3.Why are dairy products good for your health?

__________________________________________________________________

4.What is the function of meat,fish,eggs,beans and nuts?

__________________________________________________________________

5.Why are whole grains an important part of every meal?

__________________________________________________________________

6.What types of foods can we get whole grains from?

__________________________________________________________________

7.Why are fruit and vegetables the most important part of a healthy diet?

__________________________________________________________________

8.What typesof fruit and vegetables have more vitamins?

__________________________________________________________________

IV/Write the instructions to make lemon iced tea(tra chanh),using the words or pharses given,and words showing sequence(first,second,next,then,after that,finally)

Ingredients:

_tea bags(You can use any kind of tea you love:lotus tea,Lipton tea,or dried tea leaves).

_lemon,sugar,ice.

Process:

1.put/tea bag/small cup/then/pour/slowly/boiled water/it.

__________________________________________________________________

2.wait/5-7 minutes/then get/tea bag/out.

__________________________________________________________________

3.cut/lemon/half/then/press/water/from it/not/use/seeds.

__________________________________________________________________

4.add/sugar/and/stir/mixture/then/add/ice.

__________________________________________________________________

5/your drink/already/served/pour/it/glasses.

__________________________________________________________________

6/decorate/sliced lemon/basil leaves/surface of drink.

__________________________________________________________________

I/Find the word which has a different sound in the part underlined.(why)

1.A/bottle 2.A/talk 3.A/flour 4.A/noodle

B/one B/sausage B/flower B/food

C/coffee C/salt C/cow C/cook

D/pot D/cause D/pork D/soon

II/Choose the word that is a different kind of food to the others.(why)

1/A.apple B.banana C.egg D.grap

2/A.carrot B.onion C.potato D.orange

3/A.bean B.pork C.beef D.chicken

4/A.pear B.melon C.peach D.salad

5/A.yoghurt B.tea C.butter D.cheese

1
17 tháng 8 2018

I/Find the word which has a different sound in the part underlined.(why)

1.A/bottle B/one C/coffee D/pot

2.A/talk B/sausage C/salt D/cause

3.A/flour B/flower C/cow D/pork

4.A/noodle B/food C/cook D/soon

II/Choose the word that is a different kind of food to the others.(why)

1/A.apple B.banana C.egg D.grape (grape chứ không phải grap nhé)

2/A.carrot B.onion C.potato D.orange

3/A.bean B.pork C.beef D.chicken

4/A.pear B.melon C.peach D.salad

5/A.yoghurt B.tea C.butter D.cheese

28 tháng 1 2018

Đáp án: consumption

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLSFind native English speakersIn certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of EnglishNo, not English music, the music of English - its lilt, its...
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HOW TO IMPROVE ENGLISH COMMUNICATION SKILLS

Find native English speakers

In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English

No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down

Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself

Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Speak English at home

This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

The more clearly you speak the better chance your listener has of understanding you.

A. True

B. False

1
25 tháng 8 2018

Đáp án: A.

Thông tin: The more clearly you speak, the better chance your listener has of understanding you.

Dịch: Bạn càng nói rõ ràng, cơ hội người nghe của bạn hiểu bạn càng nhiều.

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLSFind native English speakersIn certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of EnglishNo, not English music, the music of English - its lilt, its...
Đọc tiếp

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLS

Find native English speakers

In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English

No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down

Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself

Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Speak English at home

This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Recording yourself is a good way to discover your weak and strong points.

A. True

B. False

1
9 tháng 2 2019

Đáp án: A.

Thông tin: What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Dịch: Những điểm yếu và mạnh mẽ bạn nghe thấy trong bài phát biểu của bạn là gì? Và sau đó bạn có thể tập trung vào những gì bạn cần để cải thiện.

7 tháng 8 2018

consumption

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLSFind native English speakersIn certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of EnglishNo, not English music, the music of English - its lilt, its...
Đọc tiếp

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLS

Find native English speakers

In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English

No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down

Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself

Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Speak English at home

This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Listening to the music of English means Listening to English music.

A. True

B. False

1
22 tháng 7 2018

Đáp án: B.

Thông tin: No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it.

Dịch: Không phải nhạctiếng anh mà còn là nghe tiếng anh nữa- nghe về giai điệu, âm hưởng, sự độc đáo của nó

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLSFind native English speakersIn certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of EnglishNo, not English music, the music of English - its lilt, its...
Đọc tiếp

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLS

Find native English speakers

In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English

No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down

Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself

Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Speak English at home

This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Talking to actual native speakers is the least effective way to improve your English skills

A. True

B. False

1
29 tháng 3 2017

Đáp án: B.

Thông tin: Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise.

Dịch: Nói chuyện với người bản ngữ thực tế là cách hiệu quả nhất để cải thiện kỹ năng tiếng Anh của bạn, nói hay nói cách khác.

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLSFind native English speakersIn certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of EnglishNo, not English music, the music of English - its lilt, its...
Đọc tiếp

HOW TO IMPROVE ENGLISH COMMUNICATION SKILLS

Find native English speakers

In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English

No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down

Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself

Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

Speak English at home

This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Speaking English as much as possible is very good for improving English communication skills.

A. True

B. False

1
30 tháng 6 2017

Đáp án: A.

Thông tin: Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Dịch: Cũng nên nói điều đó ở nhà. Chỉ có tiếng Anh trong bàn ăn. Xem các chương trình tiếng Anh ở nahf và thực hiện những điều đó 27/7 nếu có thể

Read the passage, and choose the correct answer A, B, C or D for each question.Insects on the MenuHumans have a long history of eating insects, and it turns out that they can be a very nutritious part of a person’s regular diet. Insects have a lot of protein, and they are often easier to catch than prey animals. Therefore, it is no wonder that when our ancient ancestors saw some tasty worms or grubs wiggling on the ground, they made a quick snack of them. In Thailand, insects are a regular...
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Read the passage, and choose the correct answer A, B, C or D for each question.

Insects on the Menu

Humans have a long history of eating insects, and it turns out that they can be a very nutritious part of a person’s regular diet. Insects have a lot of protein, and they are often easier to catch than prey animals. Therefore, it is no wonder that when our ancient ancestors saw some tasty worms or grubs wiggling on the ground, they made a quick snack of them.

 

In Thailand, insects are a regular part of the street food that can be found. The different insects that people snack on are crickets, grasshoppers, giant water bugs, and assorted worms. They are often deep-fried and salted, so they have a crunchy texture that makes them a perfect snack food. If you can get past the fact that you are eating a cricket, it will crunch in your mouth just like a corn chip!

For a lot of people, however, it is difficult to get over the fear of eating insects. People tend to see insects as invaders, especially when they are crawling on the food that we are about to eat. Therefore, being able to eat insects without feeling disgusted is cultural. Some people cannot eat French cheese or stinky tofu because they weren’t brought up doing so. To many of us, insects fall right into that category, making it difficult to even try them.

If given the chance, though, be courageous. Insects can be nutritious and tasty, so long as you can get over the “yuck” factor.

Which is the reason given for gathering and eating insects?

A. They are very easy to find close to the home.

B. They are more nutritious than most vegetables.

C. They come in all shapes and sizes.

D. They are easier to catch than other prey animals.

1
21 tháng 3 2018

Đáp án: D

Thông tin: Insects have a lot of protein, and they are often easier to catch than prey animals.

Dịch: Côn trùng có rất nhiều protein và chúng thường dễ bắt hơn động vật săn mồi.