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Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
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Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

1
15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

1
26 tháng 9 2017

Đáp án: B

Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.

Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

1
29 tháng 7 2018

Đáp án: C

Giải thích: Thông tin ở tiêu đề đoạn văn

Dịch: Mục đích của bài viết là đưa ra cho mọi người những lời khuyên về sức khỏe.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

1
22 tháng 3 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.

Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

1
14 tháng 5 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 3: Some habits are really unhealthy such as staying up late or working too hard.

Dịch: Một số thói quen thực sự không lành mạnh như thức khuya hoặc làm việc quá sức.

31. After working in computer for long hours, you should                your eyes and relax.            A. wake                       B. rest                         C. sleep                       D. sleep in    32.   Eat less high-fat foods to keep you from                     fat.            A. gaining                   B....
Đọc tiếp

31. After working in computer for long hours, you should                your eyes and relax.

            A. wake                       B. rest                         C. sleep                       D. sleep in

    32.   Eat less high-fat foods to keep you from                     fat.

            A. gaining                   B. reducing                 C. getting                    D. rising

    33.   We should follow the advice from doctors and health            in order to keep fit.

            A. managers                B. experts                    C. people                     D. workers

    34.   Have a healthy                         and you can enjoy your life.

            A. lifeline                   B. lively                      C. lives                        D. lifestyle

    35.   They go swims                       outside even when it’s cold.

            A. swim                      B. swiming                 C. swimming              D. swam

    36.   He ate a lot of fried food so he                        fat quickly.

            A. get                          B. got                          C. gets                         D. will get

    37.   The Japanese eat a lot offish and healthy food,                       they live for a long time.

            A. so                            B. because                   C. or                            D. but

    38.   Lan                   English for more than a year but she can speak it very well.

            A. learns                     B. learn                       C. learned                   D. has learned

    39.   You should watch less TV because looking at screens in a long time            your eyes.

            A. hurt                         B. hurts                       C. is hurting                D. to hurt

    40.   Go Green                     people to recycle rubbish, such as glass, cans and paper.

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VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water...
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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

 

0
28 tháng 10 2018

I. Find and corect a mistake in each sentence below.

1. Are you enjoy doing the=>bỏ gardening in your free time?

2. Do you think we lived=>will live on the moon in the future?

3. You should to drink=>drink more water, or you can eat more fruit.

28 tháng 10 2018

are => do ; lived => will live ; to=>0 ; 

11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape 12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but 13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache 14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing 15. When you have a temperature, you should drink...
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11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape

12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but

13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache

14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing

15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all

16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring

17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing

18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so

19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to

20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in

1
12 tháng 8 2017

11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape

12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but

13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache

14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing

15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all

16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring

17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing

18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so

19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to

20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in

12 tháng 8 2017

cảm ơn bạn nhiều!!!!!!!!!!!yeu