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Fill in the blank to complete their top six health tips
1. Do more exercise.
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleeping more.
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eating less junk food.
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Washing your hands more.
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watching less TV.
There are some great things to watch. But too much isn't good for you or your eyes.
6. Spending less time playing computers games.
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
cái này mình tự dịch (thí điểm)
1.Do more exercise
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleep more
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eat less junk food
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Wash your hands more
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watch less TV
There are some great things to watch. But too much isn't good for you or your eyes.
6.Spend less playing computer games
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
Dịch: 1. Tập thể dục nhiều hơn.
Bí quyết hữu ích nhất của chúng tôi là giữ dáng. Bạn có thể chơi bóng đá, hoặc đi dạo dài. Nó tốt, nhưng hãy chắc chắn rằng 3 lần một tuần hay hơn!
2. Ngủ ngiều hơn.
Nghỉ ngơi nhiều thực sự rất là quan trọng! Nó giúp bạn tránh xa khỏi bệnh trầm cảm và nó còn giúp bạn để tập trung ở trường. Bạn cũng sẽ tươi mới hơn vào buổi sáng!
3. Ăn ít hơn đồ ăn nhanh.
(câu này chả biết). Vì vậy chắc chắn rằng nó là đồ ăn lành mạnh như trái cây và rau củ quả, không thức ăn nhanh. Nó có thể giúp bạn tránh xa sự béo phì.
4. Rửa tay của bạn nhiều hơn.
Thật dễ để mắc bệnh cảm cúm. Chúng ta nên cố gắng giữ sạch hơn nữa. Sau đó cảm cúm sẽ khó tìm thấy nó hơn để lây lan.
5. Xem ti vi ít hơn.
Có vài điều hay để xem. Nhưng quá nhiều cũng không tốt cho bạn hay mắt của bạn.
6. Dành chơi máy tính ít hơn.
Nhiều người chúng ta thích chơi máy tính, nhưng chúng ta nên ít dành thời gian chơi nó hơn. Hạn chế thời gian của bạn một tiếng, hai hay 3 ngày trong tuần, hay ít hơn nữa.
1. Tập thể dục nhiều hơn:giữ dáng là lời khuyên quan trọng nhất của chúng ta. Bạn có thể chơi đá bóng,hay thậm chí là đi bộ đường dài. Nó ổn,nhưng hãy đảm bảo rằng bạn sẽ tập 3 lần một tuần hoặc nhiều hơn nữa!
2. ngủ nhiều hơn: Nghỉ ngơi nhiều thật sự rất quan trọng! Nó giúp bạn phòng tránh sự mệt mỏi và giúp bạn tập trung ở trường. Bạn cũng sẽ sảng khoái hơn vào buổi sáng.
3.ăn ít đồ ăn vặt: Bạn là những gì bạn ăn! Vì vậy hãy chắc chắn rằng nó là đồ ăn tốt như hoa quả và rau củ, không phải đồ ăn vặt.Nó cũng giúp bạn phòng tránh bệnh béo phì.
4. Rửa tay nhiều hơn:nó thật dễ dàng để bị cảm cúm. Chúng ta nên cố gắng giữ vệ sinh hơn. Sau đó bệnh cảm cúm sẽ thấy nó khó hơn để lây lan.
5. Xem TV ít hơn: Có rất nhiều thứ tuyệt vời để xem. Nhưng nhiều quá sẽ không tốt cho bạn và mắt của bạn.
6. Dành thời gian chơi máy tính ít hơn: Rất nhiều trong chúng ta yêu trò chơi máy tính, nhưng chúng ta nên dành thời gian chơi chúng ít hơn. Thời gian giới hạn của bạn chỉ là 1 giờ, 2 hay 3 ngày trong tuần, hoặc ít hơn.
TOPIC NÓI TIẾNG ANH
-Topic 1: Traffic.
1. How do you often go to school?
==> I often go to school by bike.
2. What are the traffic problems you can see in your city?
==>The traffic problems that I see in my city are: not wearing a helmet, driving under the age, passing through red lights, ...
3. What should people do to reduce traffic accidents?
==>To reduce traffic accidents, people should pay attention to traffic, helmets, traffic safety regulations,...
-Topic 2: Films.
1. What kind of film do you like best?
==>I like the most cartoon.
2. Please tallk about the film you would like to see( kimd of film/ stars/ the flot/ critics opinion...)
==>I want to see the movie "Moonlight Moonlight", the film is amazing! There are famous Korean actors such as Park Bo Gum, Kim Yoo Jung, Jinyoung (B1A4), ... The film is about love between the king and Sam Nương pretending to be an eunuch, a very love story. pretty.
Top 3: Festival around the festivals around the world.
1. Please tallk about the names of the festivals around the orld and in Viet Nam than you know.
==>Festivals around the world are: Christmas, Carnival Mow Festival, Holi Festival, King's Festival, Music and art festival, ...
-Festivals in Vietnam are: Tet, Hung Temple Festival, Huong Pagoda Festival, Giong Temple Festival, Lim festival, Yen Tu festival, ...
2. Which destival have you attended recently? Talk something ablout it( where it took place, How often ot celebrate/ why/ how you feel...)
==>I attended the Hung Temple festival held in Phu Tho on March 10th of the lunar calendar. Hung Temple was solemnly celebrated to commemorate Hung building and expanding the country.
- Topic 4: Souces of energy.
1. What are renewabe/ non-renewable sources of energy?
==>-Renewable energy sources include: hydro, solar, biomass, heat, biology, tides, wind.
-Renewable energy sources are fossils (petroleum, coal, rock), nuclear (uranium).
2. What are advantages of solarpower/ wind power?
Benefits of solar energy:
- convenient facilities - where there is sunlight with electricity. Our father has a wonderful saying: "run from the sun", very true, almost anywhere on earth are sunny in the day
. Endless energy. According to scientists, the existence of the sun is still several billion years, so you can rest assured that the use is not afraid of it!
- The cleanest and safest source of energy. Sunlight brings life to the earth so it is the safest course.
Free energy source. No one can control, charge for this form of energy. It gives all the creatures on earth, less space depending on geographic location.
Easy to use energy source. You are using it daily, in different ways like sun drying, sun drying, tree planting, light you see everything ...
Benefits of wind energy:
- Save on fuel, second is the ability to replace fast. Third reduce the toxic waste from the energy works into the surrounding environment.
What are disadvantages of fossil fuels?
==> The downside is that fossil fuels are a non-renewable resource because the Earth took millions of years to produce them, and the consumption is taking place faster than the speed of creation that results in exhausted fossil fuels.
3. Do you think people will use solar energy widelyin the future? Why?
==> I think people will use solar energy extensively in the future because solar energy is very useful and an endless source of energy.
Đáp án: A
Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.
Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.
put these expressions in the gaps to complete the sentences : road users , railway station , driving license , zebra crossing , mean of transport , train ticket , traffic jam , speed limit
1\ at some station you can buy a __ train ticket __ from the machine
2\ slow down a bit . There's a 50 km __ speed limit __ on this road
3\you must get a __ railway station __ before you can drive a car
4\the camel is the most common __ mean of transport ___ in the desert of EGYPT and some other countries
5\avoid the rush hour and you won't get stuck in a __ traffic jam____
6\ he is driving so fast : he may endanger other __ road users __
7\ a new ___ railway station ___ has been built in the suburbs of our city
1\ at some station you can buy a train ticket from the machine
2\ slow down a bit . There's a 50 km speed limit on this road
3\you must ghet a railway station before you can drive a car
4\the camel is the most common mean of transport in the desert of EGYPT and some other countries
5\avoid the rush hour and you won't get stuck in a traffic jam
6\ he is driving so fast : he may endanger other road users
7\ a new railway station has been built in the suburbs of our city
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
1. D. vehicles
2. B. traffic rule
3. A. helmet
4. C. pavement
5. D. rush hour
6. A. speed limit
7. B. obey
8. D. bumpy
9. A. drive a car
10. A. park
10. A. park
1. There used to be fewer people and.....on the road
A.roofs B.helmets C.helicopters D.vehicles
2. Do you know the in the UK is to keep to the left?
A.traffic light B.traffic rule C.traffic jam D.speed limit
3. It is dangerous to ride a motorbike without a.......
A.helmet B.triangle C.tricycle D.circle
4. In Hanoi, during rush hour , some road users ride their motorbike on the.........
A.driving liecence B.lane C.pavement D.seat belt
5. Traffic is terrible during the.......when everyone is in a hurry to get to work or com back home
A.traffic light B.road sign C.traffic rule D.rush hour
6.The......for motorcycles is 40 km/h in towns and 60km/h outside urban areas.
A.speed limit B.driving licence C.traffic rule D.traffic light
7.You must......the traffic rules in order to avoid accidents.
A.park B.obey C.reverse D.warn
8.It takes us more than 3 hours to drive across those....roads.
A.wide B. safely C.right-handed D.bumpy
9. You need a driving licence to..........
A.drive a car B.ride a bike C.get on the bus D.get off the rain
10. The large supermarkets in VN often let you ...........free.
A.park B.obey C.warn D.find
Read the passage and put a suitable word in each of the gaps. Traffic jams in Vietnam only frequently take place in Hanoi capital and Ho Chi Minh City. Vietnamese people seem to be accustomed to traffic congestion, even miss it whenever they go to other places. There is no fixed rule for the time the traffic jams to happen but it is worst during the rush hour when everyone is in a hurry to get to work or come back home. Apart from peak hours, the time between 9 am and 10 am and between 3 pm and 4 pm also witnesses long lines of vehicles, mainly motorbikes, struggling to get out of narrow streets. Whenever it rains, the traffic jam gets more terrible with the joining hand of flooding. Taxis are extremely hard to catch or wave during the downpour. However, it only takes about 30 minutes on average for a standstill and 2 hours to get through the worst, not really bad compared to that of other countries. While the rapid increase in car use coupled with the deterioration of roads caused by disordered planning make the matter worse, the most annoying thing about the traffic jam is the way people react when being stuck at the congestion. Most road users ride their motorbikes on the pavement rather than waiting calmly, or they constantly use their horns to hasten riders in the front, even shouting at them from time to time. More luckily, bicyclists can leisurely carry their "war-horses" on their backs and thread their way through messy matrixes.
A (Firstly, avoid travelling during rush hour)