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1. What does the healthy diet help you ?
=> It feeling great and having more energy.
2. What can you enjoy when you have a healthy eating diet?
=> You can enjoy your favourite sweet and salty foods , but don't eat too much sugar and salt. It bad for your body.
3. Why are dairy products good for your health ?
=> Because it contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
4. What is the function of meat fish , eggs, beans and nuts?
=> They keep our bodies healthy and they give us energy to work and play.
5. Why are whole grains an important part of a healthy life ?
=> It will give you a healthy heart.
6. What types of fruit and vegetables have more vitamins?
=> Fruit and vegetables with darker colors have more vitamins.
#Riin
1. Who love to eat between meals?
-> We all love to eat between meals
2. What are most of snack food like?
-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories
3. What can snack foods be if you choose them carefully?
-> It can be good for you if you choose them carefully
4. What is the best and healthiest snack option
-> It is dried fruit
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.