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Good nutrition is especially important for _____growing___ teenagers.Unfortunately many teenagers have an unbalanced ____diet_____.They buy ___unhealthy_______ takeaway food every day or even few eat fast food only occasionally.About nine in ten teenagers eat junk food every day.This might be fizzy drinks and snacks _________ potato chips.Compared to ____unhealthy_____ food,junk food is almost always: higher in fat,parularly saturated fat;hgher in salt;higher in sugar;lower in libre;lower in nutrients,such as ______vitamins___ and materials. Junk food is poor fuel for your body.A foor diet can cause ____home-cooked______ gain,high blood pressure,fatigue and concentration problems.
Chuc bbi hoc tot ^^
I. Fill aech black with a word in the box.
| health | dry | filu | provide | getting |
| physical | exercise | stay | weight | swimming |
1. You should eat a lot of fruits and vagetables because they__provide_______vitamin A, which is good for the eyes.
2. If you want to be fit, stay outsoors more and do more__physical_________activities.
3. Eat less high-fat food to keep you froom_getting_________fat.
4. They go___swimming________outside even when it's cold.
5. To prevent___flu________, you should eat a lot of garlic and keep your body warm.
6. In order to have good____health_______, you should eat lightly and laugh cheerfully.
7. My father does morning____exercise_______every day.
8. Do you want to know how you can___stay________healthy?
9. He plays computer games and watches TV a lot so his eyes are often_____dry_____.
10. He eats a lot of burger and chips so he's putting on___weight________.
I. Fill aech black with a word in the box.
| health | dry | filu | provide | getting |
| physical | exercise | stay | weight | swimming |
1. You should eat a lot of fruits and vagetables because they____provide _____vitamin A, which is good for the eyes.
2. If you want to be fit, stay outsoors more and do more______physical _____activities.
3. Eat less high-fat food to keep you froom____getting ______fat.
4. They go_____swimming ______outside even when it's cold.
5. To prevent_____flu______, you should eat a lot of garlic and keep your body warm.
6. In order to have good_____health ______, you should eat lightly and laugh cheerfully.
7. My father does morning____exercise _______every day.
8. Do you want to know how you can_____stay______healthy?
9. He plays computer games and watches TV a lot so his eyes are often____dry______.
10. He eats a lot of burger and chips so he's putting on____weight _______.
Many people nowdays have to (1) wear false teeth when they are (2) middle - age . The reason is that tooth (3) decay increases a lot . The amount of (4) sugar on our food also increases. Doctor and dentist now know that sugar is the chife (5) cause of food decay. Eskimos's (6) teeth forexample , starts to decay when she began to(7) eat sweeter food
Long ago doctors didn't like to (8) treat people's teeth .Barbers and blacksmiths looked after people's teeth and (9) pulled them out when out they decayed . Some people (10) through toothache was a punishment from the gods
1. Read the passage and answer the questions.
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Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart! |
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1. Read the passage and answer the questions.
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.
- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.
1. Which disease kills more people in Britain: cancer or heart attack ?
=> It's heart attack.
2. How many adults die of heart disease in Britain every hour ?
=> One adult dies every three minutes from heart disease.
3. How many grams of salt is it good to eat every day ?
=> It's about 1gram of salt a day.
4. How many portions of fruit and vegetables should we eat everyday ?
=> We should eat more fruit and vegetables (at least five portions a day).
5. Is alcohol always bad for your heart ?
=> No, it isn't but a glass of red wine every day can be good for your heart.
Chúc bạn học tốt!
I. Match the problem in Column A with the appropriate advice in Column A.
| A | B |
| 1. I have spots. | A. Wear a sun hat. |
| 2. I get sunburnt. | B. Wear warm clothes and drink hot water. |
| 3. I have toothache. | C. Eat less junk food. |
| 4. I feel sad. | D. Go outside and play with friends. |
| 5. I'm putting on weight. | E. Stay at home and take a rest. |
| 6. My eyes are getting weaker. | F. Stop eating too many sweets. |
| 7. I feel tired. | G. Spend less time on computer. |
| 8. I have a cold. | H. Don't shout, sing or chew gum. |
|
9. I have a temperature. |
I. Cool down your room. |
| 10. I have a sore throat. | J. Wash your face regularly. |
1-J, 2-A, 3-F, 4-D, 5-C, 6-G, 7-E, 8-B, 9-I, 10-H
II. Complete each of the following sentences, using imperatives with "more" or "less" and the words given.
1. You have toothache, you should eat less candy(candy).
2. Do more exercise (exercise) if you want to lose weight.
3. Eat more vegetable (vegetable), and you will fell healthier.
4. The examination is coming , you should watch less TV(TV).
5. You look like lack of sleep , you should sleep more(sleep).
6. eat more fish(fish), and you will be smarter.
7. You are putting on weight you should eat less fast food(fast food).
8. Try to talk less(try/talk) when you have a sore throat.
9. You have a cough you should drink more warm water(warm water).
10. Don't sunbathe more(sunbathe), or you'll get sunburnt.
I. Match the problem in Column A with the appropriate advice in Column A.
| A | B |
| 1. I have spots. | A. Wear a sun hat. |
| 2. I get sunburnt. | B. Wear warm clothes and drink hot water. |
| 3. I have toothache. | C. Eat less junk food. |
| 4. I feel sad. | D. Go outside and play with friends. |
| 5. I'm putting on weight. | E. Stay at home and take a rest. |
| 6. My eyes are getting weaker. | F. Stop eating too many sweets. |
| 7. I feel tired. | G. Spend less time on computer. |
| 8. I have a cold. | H. Don't shout, sing or chew gum. |
|
9. I have a temperature. |
I. Cool down your room. |
| 10. I have a sore throat. | J. Wash your face regularly. |
1.J 2.A 3.F 4.D 5.C 6.G 7.E 8.B 9.I 10.H
II. Complete each of the following sentences, using imperatives with "more" or "less" and the words given.
1. You have toothache ..........because eat more candies.... (candy).
2. ........Exercise more... (exercise) if you want to lose weight.
3. .....Eat more vegetables.... (vegetable), and you will fell healthier.
4. The examination is coming ......watch less TV. (TV).
5. You look like lack of sleep ...sleep more...... (sleep).
6. .......eat more fish...... (fish), and you will be smarter.
7. You are putting on weight .......eat less fast food......... (fast food).
8. ............try to talk less.... (try/talk) when you have a sore throat.
9. You have a cough ......have more warm water.... (warm water).
10. ..........Sunbathe less...... (sunbathe), or you'll get sunburnt.
complete the sentences.
| and | but | or | so |
1. I feel tired, ................and............. I fell week.
2. The Japanese eat healthly,..............so.................. they live for a long time.
3. I want to ice-cream,............but................. I have a sore throat.
4. You should eat less fast food,............or................. you can put on weight.
1.Match a question in Column A with a correct answer in Column B
| Column A | Column B |
| 1. can I help you? | A I'd like some rice |
| 2 how much beef do you want? | B I have it twice a day |
| 3 what do you need? | C I like lemon juice. |
| 4 how many eggs would you like? | D A dozen, please |
| 5 how much is a loaf of breadd? | E one kilo, please |
| 6 what's your favourite food? | F there's some rice and some pork |
| 7 how does the food taste? | G yes. I'd like some green tea |
| 8 when do you often drink it? | H two dollars |
| 9 what's your favourite drink? | I a bit sour and sweet |
| 10 what's for dinner? | K It's chickem noodle soup |
1-G
2-E
3-A
4-D
5-H
6-K
7-I
8-B
9-C
10-F
1 growing
2 diet
3 unhealthy
4 put
5 like
6 home-cooked
7 vitamins
8 cause
1. growing
2. diet
3. unhealthy
4. put
5. like
6. home-cooked
7. vitamins
8. weight