36-40. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.Practical stress management can help students deal with their worries and become more productive...

.Question 36. Practical stress management can help students ________. * A. deal with stress B. have more time C. face up to the worst situation D. think criticallyQuestion 37. What should students pay attention to when designing a timetable? * A. They have to arrange time to breathe. B. They need to set time for relaxation. C. They don't need to take notice of certain tasks. D. They should stop working and studying.Question 38. What can students do to lead a healthy lifestyle? * A. Visit their doctor as scheduled. B. Not to put much pressure on time management. C. Follow the timetable strictly. D. Go outside for fresh air, do regular exercises and drink more water.Question 39. Why is organization important in academic life? * A. Because it can help students get good grades. B. Because it is a must for all students. C. Because it can help students reduce stress. D. Because it leads to better results.Question 40. Which of the following sentences is true? * A. You should stay alone when being under pressure. B. When you feel lonely, you should grab someone to talk. C. The more lonely you are, the more stress you can have. D. It is believed that stress can control itself.Câu trả lời: .Question 36. Practical stress management can help students ________. * A. deal with stress B. have more time C. face up to the worst situation D. think criticallyQuestion 37. What should students pay attention to when designing a timetable? * A. They have to arrange time to breathe. B. They need to set time for relaxation. C. They don't need to take notice of certain tasks. D. They should stop working and studying.Question 38. What can students do to lead a healthy lifestyle? * A. Visit their doctor as scheduled. B. Not to put much pressure on time management. C. Follow the timetable strictly. D. Go outside for fresh air, do regular exercises and drink more water.Question 39. Why is organization important in academic life? * A. Because it can help students get good grades. B. Because it is a must for all students. C. Because it can help students reduce stress. D. Because it leads to better results.Question 40. Which of the following sentences is true? * A. You should stay alone when being under pressure. B. When you feel lonely, you should grab someone to talk. C. The more lonely you are, the more stress you can have. D. It is believed that stress can control itself.

36-40. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.Practical stress...

HT

huy tạ

18 tháng 11 2021

Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for...

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Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent. Stress can also get worse if a person feels lonely. Therefore, by letting out all your thoughts to someone you trust, you immediately feel a lot better. However, if you feel extremely stressed out, take a break and do something you love. Whether it is painting or listening to music, doing something you enjoy can cheer up your mood and distract you from a stressor. It’s about time that we students accept that we can achieve just as much in life without all the stress.

( NB)Question 29. Practical stress management can help students .

A. deal with stress B. have more time

C. face up to the worst situation D. think critically

( TH)Question 30.What can students do to lead a healthy lifestyle?

A. Visit their doctor as scheduled.

B. Not to put much pressure on time management.

C. Follow the timetable strictly.

D. Go outside for fresh air, do regular exercises and drink more water.

( VD)Question 31.Why is organization important in academic life?

A. Because it can help students get good grades.

B. Because it is a must for all students.

C. Because it can help students reduce stress.

D. Because it leads to better results.

( VD) Question 32Which of the following sentences is True?

A. You should stay alone when being under pressure.

B. When you feel lonely, you shouldn’t grab someone to talk.

C. The more lonely you are, the more stress you can have.

D. I t is believed that stress can control itself.

#Tiếng anh lớp 9

0

C

chang

15 tháng 8 2021

18-22. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In a recent government survey on healthy eating teens scored only 5 out of 10. Only 1 in 10 teens eats the recommended amount of fruit and the only vegetable that many...

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18-22. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In a recent government survey on healthy eating teens scored only 5 out of 10. Only 1 in 10 teens eats the recommended amount of fruit and the only vegetable that many teens eat is "chip". Most teens in the developed world are eating too much but are still not getting the vital nutrients to help them grow and stay healthy. More information about nutrition and healthy eating is needed to help young people eat properly. Teens who diet often cut out food they need, such as bread or milk, because they think it is fattening. Others don't know what foods to choose in the school canteen in order to have a balanced diet. There is a saying "you are what you eat". So if you want to become the next David Beckham then you'd better start eating properly.
Lack of money in schools plus increased pressure to do well in the course exams means that teenagers are doing less sport in school than ever before. Girls, in particular, are more likely to suffer from lack of exercise and up to 4 in 10 girls stop playing sports in their early teenage years. Just because you aren't sporty doesn't mean you can't be active. Walk or cycle to school instead of taking the bus. Help at home with the housework or gardening. Go dancing with your friends. There are lots of ways you can stop being a couch potato!
If "we are what we eat" then sleep is like food for the brain. Teens need at least 9 hours' sleep every night and even mild sleepiness can affect your performance, humor and health. Lack of sleep can make you tired, angry or depressed. Nearly 40% of secondary school students go to bed after 11 p.m. on school nights and 15% of teens say they have fallen asleep during class. In the USA some schools are starting classes at 10 a.m. so that teens can get some extra sleep. These schools have noticed an improvement in their students' work.Question 18. The text suggests that teenagers _________. * A. are healthier than their parents were B. don't have enough information about healthy eating and lifestyle C. sleep more than is needed D. do more sports in schools than beforeQuestion 19. According to the texts, teens who go on a diet cut down on _________. * A. vegetables B. bread and milk C. chips D. meatQuestion 20. Most teens in the developed world _________. * A. eat too much but are not eating healthy food B. eat properly and stay healthy C. eat less and grow and stay healthy D. eat a lot of vegetables and healthy foodQuestion 21. Schools put pressure on students to _________. * A. do well in sports B. improve their physical condition C. do well in course exams D. take a bus instead of walking or cycling to schoolQuestion 22. According to the text, some schools in the USA have changed the starting time of lessons because __________. * A. they wanted to please their students B. they wanted to improve students' performance C. parents insisted on changing the time D. teachers complained about how unmotivated the students were

#Tiếng anh lớp 9

1

KY

Khinh Yên

15 tháng 8 2021

b b a c b

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C

chang

15 tháng 8 2021

18-22. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In a recent government survey on healthy eating teens scored only 5 out of 10. Only 1 in 10 teens eats the recommended amount of fruit and the only vegetable that many...

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18-22. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾, 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In a recent government survey on healthy eating teens scored only 5 out of 10. Only 1 in 10 teens eats the recommended amount of fruit and the only vegetable that many teens eat is "chip". Most teens in the developed world are eating too much but are still not getting the vital nutrients to help them grow and stay healthy. More information about nutrition and healthy eating is needed to help young people eat properly. Teens who diet often cut out food they need, such as bread or milk, because they think it is fattening. Others don't know what foods to choose in the school canteen in order to have a balanced diet. There is a saying "you are what you eat". So if you want to become the next David Beckham then you'd better start eating properly.
Lack of money in schools plus increased pressure to do well in the course exams means that teenagers are doing less sport in school than ever before. Girls, in particular, are more likely to suffer from lack of exercise and up to 4 in 10 girls stop playing sports in their early teenage years. Just because you aren't sporty doesn't mean you can't be active. Walk or cycle to school instead of taking the bus. Help at home with the housework or gardening. Go dancing with your friends. There are lots of ways you can stop being a couch potato!
If "we are what we eat" then sleep is like food for the brain. Teens need at least 9 hours' sleep every night and even mild sleepiness can affect your performance, humor and health. Lack of sleep can make you tired, angry or depressed. Nearly 40% of secondary school students go to bed after 11 p.m. on school nights and 15% of teens say they have fallen asleep during class. In the USA some schools are starting classes at 10 a.m. so that teens can get some extra sleep. These schools have noticed an improvement in their students' work.Question 18. The text suggests that teenagers _________. * A. are healthier than their parents were B. don't have enough information about healthy eating and lifestyle C. sleep more than is needed D. do more sports in schools than beforeQuestion 19. According to the texts, teens who go on a diet cut down on _________. * A. vegetables B. bread and milk C. chips D. meatQuestion 20. Most teens in the developed world _________. * A. eat too much but are not eating healthy food B. eat properly and stay healthy C. eat less and grow and stay healthy D. eat a lot of vegetables and healthy foodQuestion 21. Schools put pressure on students to _________. * A. do well in sports B. improve their physical condition C. do well in course exams D. take a bus instead of walking or cycling to schoolQuestion 22. According to the text, some schools in the USA have changed the starting time of lessons because __________. * A. they wanted to please their students B. they wanted to improve students' performance C. parents insisted on changing the time D. teachers complained about how unmotivated the students were

#Tiếng anh lớp 9

1

KY

Khinh Yên

15 tháng 8 2021

b b a c b

Đúng(0)

TT

Thanh Thảo Thái Thị

2 tháng 10 2021

X. Read the text then choose the correct answers. Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore,...

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X. Read the text then choose the correct answers.

Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent. Stress can also get worse if a person feels lonely. Therefore, by letting out all your thoughts to someone you trust, you immediately feel a lot better. However, if you feel extremely stressed out, take a break and do something you love. Whether it is painting or listening to music, doing something you enjoy can cheer up your mood and distract you from a stressor. It’s about time that we students accept that we can achieve just as much in life without all the stress.

1. Practical stress management can help students .

a. deal with stress b. have more time

c. face up to the worst situation d. think critically

2. What should students pay attention to when designing a timetable?

a. They have to arrange time to breathe.

b. They need to set time for relaxation.

c. They don’t need to take notice of certain tasks.

d. They should stop working and studying.

3. What can students do to lead a healthy lifestyle?

a. Visit their doctor as scheduled.

b. Not to put much pressure on time management.

c. Follow the timetable strictly.

d. Go outside for fresh air, do regular exercises and drink more water.

4. Why is organization important in academic life?

a. Because it can help students get good grades.

b. Because it is a must for all students.

c. Because it can help students reduce stress.

d. Because it leads to better results.

5. Which of the following sentences is true?

a. You should stay alone when being under pressure.

b. When you feel lonely, you should grab someone to talk.

c. The more lonely you are, the more stress you can have.

d. It is believed that stress can control itself.

6. What should you do when you are feeling stressed?

a. Take time for reflection on your progress.

b. Ease your soul and your mind.

c. Stay away from other people.

d. Take a break and do what you enjoy.

#Tiếng anh lớp 9

2

NK

Nguyễn Khánh Quỳnh

2 tháng 10 2021

1. A

2. B

3. D

4. C

5. C

6. D

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TT

Thanh Thảo Thái Thị

2 tháng 10 2021

mình cần gấpp

Đúng(0)

C

chanh

17 tháng 9 2021

22-26. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In comparison with other developing countries, Vietnam's population enjoys a relatively high standard of education. In the past, Vietnam's educational system was...

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22-26. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In comparison with other developing countries, Vietnam's population enjoys a relatively high standard of education. In the past, Vietnam's educational system was affected by many cultures, of which the Chinese and French had most significant influence.
The Imperial Academy - the first university in Vietnam - was built in 1076 under Emperor Ly Nhan Tong for the education of sons of royalty and other high-ranking officials. In 1252, the college was opened to students from various backgrounds besides royal or official ones.
Before the French came, the old-type Mandarin system administered Vietnam for approximately 2,000 years. As the French took over the government's administration, it was converted from a Confucian into a Western-oriented one.
In order to participate in the service under the French rule, the Vietnamese had to convert to the French system and were required to know the French language. In addition, they had to have a good facility with the new version of their language instead of the traditional Chinese characters which had been in use for hundreds of years.
At the beginning of 1900, the whole system was revised. An educational system of three levels was established; elementary, primary, and secondary education. In addition, the use of the national language (Quoc Ngu) was added to the curriculum. Emphasis was placed on rote learning, class discipline, and other French educational methods. Several new schools and colleges were established. Accordingly, French became the second language of much importance to the students.Question 22. When the French took control of Vietnamese education, they _______. * A. took over the government's administration B. converted the French system into the Confucian one C. kept the old-type Mandarin system and the French education D. made Vietnamese people follow a Western-oriented educationQuestion 23. We can infer from the passage that in the French education system in Vietnam, _______. * A. the Confucian system was banned in the beginning B. the traditional Chinese characters have been widely used C. the national language is the first language and French is the second one D. students with different academic levels could attend the Imperial Academy since 1252Question 24. The phrase "role learning" in paragraph 5 is closest in meaning to _______. * A. learning something to repeat it from memory B. learning the national language in three education levels C. learning class discipline D. learning the Mandarin Chinese for a whileQuestion 25. In the past, Vietnam enjoyed a relatively high standard of education with _______. * A. the education of sons of royalty B. the establishment of the Imperial Academy C. the effects of the Chinese culture D. the reign of Emperor Ly Nhan TongQuestion 26. All of the following are true about the education in Vietnam under the French rule EXCEPT that _______. * A. most students paid much attention to French B. several new schools and colleges were established C. the system had three levels D. students only used the national language at home

#Tiếng anh lớp 9

1

KY

Khinh Yên

17 tháng 9 2021

d c a b 26 xem lại đề :> nếu còn d thì chọn d

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C

chang

17 tháng 9 2021

22-26. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In comparison with other developing countries, Vietnam's population enjoys a relatively high standard of education. In the past, Vietnam's educational system was...

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22-26. 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙩𝙚𝙭𝙩 𝙖𝙣𝙙 𝙘𝙝𝙤𝙤𝙨𝙚 𝙩𝙝𝙚 𝙤𝙥𝙩𝙞𝙤𝙣 𝘼, 𝘽, 𝘾 𝙤𝙧 𝘿 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩𝙨.In comparison with other developing countries, Vietnam's population enjoys a relatively high standard of education. In the past, Vietnam's educational system was affected by many cultures, of which the Chinese and French had most significant influence.
The Imperial Academy - the first university in Vietnam - was built in 1076 under Emperor Ly Nhan Tong for the education of sons of royalty and other high-ranking officials. In 1252, the college was opened to students from various backgrounds besides royal or official ones.
Before the French came, the old-type Mandarin system administered Vietnam for approximately 2,000 years. As the French took over the government's administration, it was converted from a Confucian into a Western-oriented one.
In order to participate in the service under the French rule, the Vietnamese had to convert to the French system and were required to know the French language. In addition, they had to have a good facility with the new version of their language instead of the traditional Chinese characters which had been in use for hundreds of years.
At the beginning of 1900, the whole system was revised. An educational system of three levels was established; elementary, primary, and secondary education. In addition, the use of the national language (Quoc Ngu) was added to the curriculum. Emphasis was placed on rote learning, class discipline, and other French educational methods. Several new schools and colleges were established. Accordingly, French became the second language of much importance to the students.Question 22. When the French took control of Vietnamese education, they _______. * A. took over the government's administration B. converted the French system into the Confucian one C. kept the old-type Mandarin system and the French education D. made Vietnamese people follow a Western-oriented educationQuestion 23. We can infer from the passage that in the French education system in Vietnam, _______. * A. the Confucian system was banned in the beginning B. the traditional Chinese characters have been widely used C. the national language is the first language and French is the second one D. students with different academic levels could attend the Imperial Academy since 1252Question 24. The phrase "role learning" in paragraph 5 is closest in meaning to _______. * A. learning something to repeat it from memory B. learning the national language in three education levels C. learning class discipline D. learning the Mandarin Chinese for a whileQuestion 25. In the past, Vietnam enjoyed a relatively high standard of education with _______. * A. the education of sons of royalty B. the establishment of the Imperial Academy C. the effects of the Chinese culture D. the reign of Emperor Ly Nhan TongQuestion 26. All of the following are true about the education in Vietnam under the French rule EXCEPT that _______. * A. most students paid much attention to French B. several new schools and colleges were established C. the system had three levels D. students only used the national language at home

#Tiếng anh lớp 9

0

MT

Minh Tánh Lý

21 tháng 4 2020

Exercise II. Read the article, and choose the correct answer A, B, C or D for each question. Simple Ways to Lose Weight on a Budget Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings,...

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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

#Tiếng anh lớp 9

0

TT

Trùm Trường

19 tháng 7 2017

BENEFITS OF MOBILE PHONES Our education is changing from time to time . For all students , it is really necessary to keep .............to information , which mobile phone has helped a lot...................I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily .................their friends or teachers or any kind of information . Furthermore , they will not be...

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#Tiếng anh lớp 9

2

NT

Nguyễn Thị Nguyệt

20 tháng 7 2017

BENEFITS OF MOBILE PHONES

Our education is changing from time to time . For all students , it is really necessary to keep ......access.....to information , which mobile phone has helped a lot......so...........I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily ...listen./understand.............their friends or teachers or any kind of information . Furthermore , they will not be misinformed or uninformed of...anything...... . Learning efficiency is the next point that I take....care..... Students with mobile phone can have .......lots..... of all kinds of subjects if they know how to use the phone effectively . With a mobile phone now , especially a smart phone , you can get access to a huge .....person...........Students can easily search for what they want to know just by ........phones..........instead of having to look through many books . .......Moreover......................, mobile phone is also a means of entertainment . After stressful lessons , students can spend their free time surfing the web , playing games or ...pastime........... , which helps them to ....relax..............Therefore , I believe that a mobile phone is the most useful invention for students as it plays an important role in communication , study and entertainment