There are many things that (1) can do to live well. Simply this is really just about the things that make them feel good. For instance, it is sports, gaming, art or music. Adolescents should be (2) as part of this development process, to find out what feels good for them and what helps them to manage the stresses that they’re under. Many adolescents struggle with negative or (3) self-critical thoughts. One practice that a lot of people have started to use is mindfulness. Mindfulness is an (4)...
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There are many things that (1) can do to live well. Simply this is really just about the things that make them feel good. For instance, it is sports, gaming, art or music. Adolescents should be (2) as part of this development process, to find out what feels good for them and what helps them to manage the stresses that they’re under. Many adolescents struggle with negative or (3) self-critical thoughts. One practice that a lot of people have started to use is mindfulness. Mindfulness is an (4) that is really just about looking at your thoughts or observing your thoughts, rather than getting hooked or caught up on them. And young people have found this (5) to be really helpful - particularly using some smartphone apps, such as one called Smiling Mind. The advantage of this kind is just allowing a teenager to step (6) a little bit from those thoughts - and try to avoid not thinking about them. Most young people find when trying to avoid a thought tends to make them (7) on it more.1. A. adolescents B. adolescent C. adolescence D. adolescences2. A. inspired B. encouraged C. reassured D. guaranteed3. A. unsympathetic B. bitter C. callous D. harsh4. A. advance B. attempt C. approach D. aid5. A. way B. manner C. method D. practice6. A. over B. back C. on D. through7. A. depend B. draw C. rely D. focus
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