You'll get to sleep more easily if you stop drinking coffee in late afternoon -> i suggest
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datcoder
CTVVIP
8 tháng 11 2023
A: Hi there, do you get enough sleep?
B: Hmm, I don't think so. I usually stay up late finishing homework or scrolling through my phone.
A: How does that make you feel?
B: Honestly, it makes me feel pretty tired and grumpy during the day. I find it harder to concentrate in class and I just don't feel like myself.
A: Do you use your phone or other gadgets late at night?
B: Yeah, I do. I usually listen to music or watch videos before I go to bed. But sometimes I end up scrolling through social media for hours without even realizing it.
A: Do you find that keeps you awake?
B: Definitely. Sometimes I'll be on my phone until 1 or 2 in the morning, and then I'll have a hard time falling asleep.
A: When do you feel most alert during the day?
B: I think I'm somewhere in between a lark and an owl. I'm usually pretty alert in the mornings, but I tend to hit a bit of a slump in the early afternoon. But I usually get a second wind later in the evening, which is why I stay up so late.
A: That's interesting. Well, try to get some more sleep if you can. It'll help you feel better during the day and be more focused in class.
Tạm dịch:
A: Chào bạn, bạn ngủ có đủ giấc không?
B: Hmm, tôi không nghĩ vậy. Tôi thường thức khuya để hoàn thành bài tập về nhà hoặc lướt điện thoại.
A: Điều đó khiến bạn cảm thấy thế nào?
B: Thành thật mà nói, nó khiến tôi cảm thấy khá mệt mỏi và gắt gỏng trong ngày. Tôi thấy khó tập trung hơn trong lớp và tôi không cảm thấy là chính mình.
A: Bạn có sử dụng điện thoại hoặc các thiết bị khác vào đêm khuya không?
B: Vâng, tôi có. Tôi thường nghe nhạc hoặc xem video trước khi đi ngủ. Nhưng đôi khi tôi lướt mạng xã hội hàng giờ liền mà không hề nhận ra.
A: Bạn có thấy điều đó khiến bạn tỉnh táo không?
B: Chắc chắn rồi. Đôi khi tôi sẽ dùng điện thoại cho đến 1 hoặc 2 giờ sáng, và sau đó tôi rất khó ngủ.
A: Khi nào bạn cảm thấy tỉnh táo nhất trong ngày?
B: Tôi nghĩ tôi đang ở đâu đó giữa ‘chim sơn ca’ và ‘cú đêm’. Tôi thường khá tỉnh táo vào buổi sáng, nhưng tôi có xu hướng hơi uể oải vào đầu giờ chiều. Nhưng tôi thường hồi phục năng lượng muộn vào buổi tối, đó là lý do tại sao tôi thức khuya như vậy.
A: Điều đó thật thú vị. Chà, hãy cố gắng ngủ thêm nếu bạn có thể. Nó sẽ giúp bạn cảm thấy tốt hơn trong ngày và tập trung hơn trong lớp học.
7 tháng 1 2019
Đáp án C
Kiến thức về đại từ quan hệ
Tạm dịch: “They think water diluteSithe juices produced in our stomaths, (29)______ can interfere with normal digestion. (Họ nghĩ rằng nước làm loãng chất dịch trong dạ dày của chúng ta, có thể cản trở việc tiêu hóa bình thường)
=> Do đó đáp án là C. Đây là trường hợp đại từ quan hệ “Which” thay thế cho cả mệnh đề phía trước, với nghĩa điều này hoặc việc này. Không sử dụng “That” vì có dấu phẩy đứng trước. Không dùng “Who” vì không có đại từ chỉ người đứng trước đó để thay thế.
11 tháng 8 2018
Đáp án A
Kiến thức về từ loại
A. digestion /dai'dʒest∫ən/ (n): sự tiêu hóa
B. digestive /di’dʒestiv/ (adj): thuộc về tiêu hóa
C. digestible /dai’dʒestibl/ (adj): dễ tiêu
D. digest /dai'dʒest/ (v): tiêu hóa
Căn cứ vào từ “for”, đáp án cần điền là một danh từ. Từ đó ta loại được phương án B, C, D.
Tạm dịch: “Water helps yo.ur:body in many ways..lt:he1ps clean out your kidneys. It prepares your stomach for digestion.” (Nước giúp cơ thể bạn theo nhiều cách. Nó giúp làm sạch thận của bạn. Nó chuẩn bị cho dạ dày của bạn cho việc tiêu hóa.)
3 tháng 12 2018
Đáp án C
Kiến thức về liên từ
Giải thích: chúng ta có cấu trúc: “Neither..... nor ....”: Không ....cũng không
Tạm dịch: “The temperature of the water should be similar to body temperature; neither too hot nor too cold.” (Nhiệt độ của nước nên bằng với nhiệt độ cơ thể không quá nóng cũng không quá lạnh.
20 tháng 9 2018
Đáp án C
Kiến thức về cụm động từ
A. take out: lấy ra, rút ra
B. take up st: bắt đầu (một sở thích), bắt tay (vào làm gì)
C. take in: hấp thụ, lấy vào
D. take off: cất cánh, cởi bỏ
Tạm dịch: "Scientists suggest that people take (28)____ 1,6002 milliliters of water each day.” (Các nhà khoa học khuyên rằng mọi người nên ______ 1.600 ml nước mỗi ngày.
1 tháng 4 2019
Đáp án D
Chủ đề Your body and you
Kiến thức về từ vựng
A. moisture /'mɔɪs.t∫ə~/ (n): độ ẩm
B. heat /hi:t/ (n): sự nóng
C. coolness /'ku:l.nəs/ (n): sự mát
D. temperature /’tem.pə~.ə.t∫ə~/ (n): nhiệt độ
Tạm dịch: “The ________ of the water should be similar to body temperature” ( _______ của nước nên bằng với nhiệt độ cơ thể.
NN
13 tháng 1 2019
1. If you __hadn't drunk_(not drink) that coffee before going to be, you__wouldn't have slept_(sleep) well last night
2. You__will have_(have) enough money to go on holiday if you__don't gamble___(not gamble)
3. If Jane _didn't oversleep __(not oversleep), she__wouldn't be_(not be) late for her appointment
4. If I (not be)am not in a hurry, i _will have__(have) time to find a parking space
5. If the security guards__is_ (be) more responsible, the fire_won't destroy__ (not destroy) all the market
6. We_would visite__(visit) more interesting places if it_diđn't rain__ (not rain) all day
7. If you (watch)had watched the match on tv last night, you_would have enjoyed__ (enjoy) it
9 tháng 8 2017
Chia động từ (câu điều kiện)
1. If I (make) make that mistake again, my teacher (get) will get angry with me.
2. They (not/let) won't let you in if you (come) come late
3. If you (not go) don't go away, I (send) will send for a police man
4. If she (come) comes late again, she (lose) will lose her job
5. I know I (feel) would feel better if I (stop) stopped smoking
6. I (understand) would understand him if he (speak) spoke more slowly
7. He's waiting for his mother to come back from Chicago. If his mother (come) comes home, he (have) will have a lot of presents
8. If you (not be) weren't so busy, I (show) would show you how to play
9. If we (have) had some eggs, I (make) would make you a cake
10.If you (like) like, I (get) will get you a job in this company
11. If grandmother (be) were 5 years younger, she (play) would play some games
CL
9 tháng 8 2017
Chia động từ (câu điều kiện)
1. If I (make)make that mistake again, my teacher (get)will get angry with me.
2. They (not/let)won't let you in if you (come)come late
3. If you(not go)don't go away, I (send)will send for a police man
4. If she(come)comes late again, she will lose(lose)her job
5. I know I (feel)would feel better if I (stop)stopped smoking
6. I (understand)would understand him if he (speak)spoke more slowly
7. He's waiting for his mother to come back from Chicago. If his mother (come)comes home, he (have)will have a lot of presents
8. If you (not be)weren't so busy, I (show)would show you how to play
9. If we (have)had some eggs, I (make)would make you a cake
10.If you like(like ), I (get)will get you a job in this company
11. If grandmother (be)were 5 years younger, she (play)would play some games
B
5 tháng 2 2023
1. Take exercise regularly and you will feel healthier.
-> If you take exercise regularly, you will feel healthier
2. Leave now, or you'll be late for class
. -> If you don't leave now, you'll be late for class
3. You go to bed now, or your cold will get worse.
-> If you go to bed now, your cold won't get worse
4. Save electricity, or you'll pay much per month.
-> If you don't save electricity, you will pay much per month
5. Unless he phones now, he'll get no information
. -> If he phones now, he will get information
6. Don't try to clean this cloth, or it may lose its color.
-> If you clean this cloth, it may lose its color
7. Water these plants properly, or they won't grow well
. -> If you don't water these plants properly, they won't grow well
8. Study hard, or you'll fail in the next exam.
-> If you don't study hard, you'll fail in the exam
9. Emma may miss the train. But she can get the next one.
-> If Emma misses the train, she can get the next one
10. The children mustn't go near Nick's dog. It'll bite them.
-> If the children go near Nick's dog, it'll bite them
11. He should study medicine and surgery because he wants to be a doctor.
-> If he wants to be a doctor, he should study medicine and surgery
12. He will not get good grades because he doesn't prepare his lesson carefully
→If he doesn't prepare his lesson carefully, he will not get good grades
13. My uncle can't buy that house because he is poor.
-> If my uncle weren't poor, he could buy that house
14. He can't speak English well because he has no chance to practice
-> If he had a chance to practice, he could speak English well
15. Kate won't come to the party because she is sick
-> If Kate weren't sick, she would come to the party
16. She doesn't have tickets, so she won't take us to the zoo.
-> If she had tickets, she would take us to the zoo
17. My friend can't join the trip, so he won't write to me
-> If my friend could join the trip, he would write to me
18. It isn't fine now, so we won't have a picnic in the meadow
-> If it were fine now, we would have a picnic in the meadow
19. We don't have a bicycle, so we don't go there for a picnic
-> If we had a bicycle, we would go there for a picnic
20. She is not on board now, so she can't experience these marvelous
-> If she were on board now, she could experience these marvelous
21. We don't have enough money to go on holiday
-> If we had enough money, we would go on holiday
22. You are not tall enough to reach that shelf
-> If you were tall enough, you could reach that shelf
23. You should work hard on the pronunciation
-> If I were you, I would work hard on the pronunciation
24. You shouldn't tell him the truth.
-> If I were you, I wouldn't tell him the truth
25. I think you shouldn't play games too much.
-> If I were you, I wouldn't play games too much
26. I think you should spend less money on luxurious phones.
-> If I were you, I would spend less money on luxurious phones.
....that you should stop drinking coffee in late afternoon to get to sleep more easily