Speaking: Talk about Lifestyle changes
1. Tell about the importance of Healthy skin and why you have to do this.
2. how health problems affected you
3. how do you change your lifestyls to have a healthy and better life?
giúp mình với ạ, ngắn gọn đủ ý là dc ạ.:(
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Những câu hỏi liên quan
NL
6 tháng 12 2017
1 )
I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
NL
6 tháng 12 2017
7)
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.
Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.
Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.
8 tháng 12 2017
Topic 1 : Tell about your hobby
- What is its your name ?
- When did you start ?
- Who do you share it with ?
- How do you feel about the hobby ?
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Cooking is my favorite hobby. My grandmother taught me how to cook my first dish when I was 8. My family enjoyed it so much so that is when I started this hobby. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. I really love trying new food and cooking for my family. The feeling of making my family happy with my food is amazing. I often collect recipes from my mother and my grandmother. Sometimes I also get recipes from the internet. Then I write them in a notebook. I hope I will become a good chef and have my own cookery book in the future.
8 tháng 12 2017
Topic 1 : Tell about your hobby
- What is its your name ?
- When did you start ?
- Who do you share it with ?
- How do you feel about the hobby ?
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I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
29 tháng 7 2023
To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
3 tháng 12 2017
Talk about your favorite food or drink and how to make it.
Hello eveyone,
I'd like to tell you about my favourite food. It's beef noodle. It's made if rice, beef, and many kinds of herbs. I usually eat beef noodle in the morning. My favourite restaurant is Cuong Noodle. It's a small restaurant located on Tran Hung Dao street in Ho Chi Minh city. Whenever i eat beef noodle, it always makes me have a special taste. Hanoi capital is famous for beef noodle. What's more, it's also well-known for a lot of delicious foods. For example Omai, frilled rice...
At home, my mother makes beeff noodle very well. She often makes it when my family get toghether. We enjoy the happy time when we have beef noodle at home.
19 tháng 11 2020
I often have flu. When I have flu, I often feel very tired and miserable. However, I have some ideas to avoid the illness. Firstly, it very good if you eat more vegetables and fruits. It problems many vitamins such as vitamin A, B, C, etc. Secondly, don't drink too much cold water because it is very bad for our health, especially our throats. Finally, it is very important to keep us warm in the winter. It will help us avoid getting flu. My mother often takes care of me when I have cold or flu. She always reminds me that : " You should take the medicines as the doctor gave ". In the future, I hope I will avoid the disease because of the things I do above.
Pho is one of the Vietnam traditional food. It first appeared in Vietnam a long time ago. Pho is made from rice noodles, beef stock, meat such as beef or chicken, and some kind of herbs. First, the beef stock is boiled to make broth. In the boiled, they often add sliced ginger and roasted onions to get that 'pho' smell. Then, rice noodles and beef or chicken are quickly boiled, then put into a bowl with some herbs. Finally, hot broth is poured into the bowl, making a lovely bowl of pho. When we eat Pho, we use chopsks and a spoon. Before we eat the noodles, we should take a sip of hot broth. Then, we can smell the taste of roast ginger and onions. and we can make sure it isn't too hot. In Hanoi, Pho is not expensive. For only 25,000 VND, we can eat a deliciuos bowl of Pho. People sell it from early morning until late at night. So, we can eat Pho at anytime we want to. In Hanoi, Pho is very important because it has a unforgettable taste, so people who come to visit Hanoi need to try it .
19 tháng 12 2019
Topic 1 :
My favorite hobby is listening to music . I first started my hobby since the first time I have listened to US-UK music . I really love music because music helps me relax when I'm tired . I usually share my hobby to my best friend and my family . To do this hobby I have to finish my homework and make sure that there is enough time for me to listen to music . I hoped that may be one day I would be a famous singer .
19 tháng 12 2019
Topic 2 :
I am a student and I always care about my health and my learning journey. To make sure that I'm fine, anyway I have to protect my health by eating vegetables and fish because these food always have nutritive which is for us . I'll share things that help us protect our health : food , water , inviroment ,I think so . Protecting my health gives me a good life and also may be I live till 100 years in the future .