Do you feel good? Are you fit and...............? Maybe you think you are ................and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is.................not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an.............. lifestyle, try to .............some of the things you do - only do the things that are good for you. Make sure you eat a .............. diet,...
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Do you feel good? Are you fit and...............? Maybe you think you are ................and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is.................not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an.............. lifestyle, try to .............some of the things you do - only do the things that are good for you. Make sure you eat a .............. diet, including a lot of fresh fruit and .............. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, ..............., you should start with just a little swimming
Do you feel good? Are you fit and......healthy.........? Maybe you think you are .....overweight...........and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is........important .........not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an......unhealthy........ lifestyle, try to ......change .......some of the things you do - only do the things that are good for you. Make sure you eat a .......balanced ....... diet, including a lot of fresh fruit and ......food........ Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, .......through........, you should start with just a little swimming
Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy. lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming