talk about what you do to stay health
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NL
6 tháng 12 2017
1 )
I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.
NL
6 tháng 12 2017
7)
Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.
Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.
Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.
29 tháng 7 2023
To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
MK
18 tháng 12 2017
Do not smoke, do not eat snacks, exercise every day, eat fruits and vegetables, laugh every day, feed animals, take time to rest.
YS
10 tháng 12 2019
1. I have many hobbies to fill my free time. I to draw pictures of my niece on my phone. Sometimes, I make Karaoke videos so I can sing when I'm bored. I also to fix clothes for other people. I often go on olm.vn to answer English questions. Last but not least, I to translate books or website content from English to Vietnamese and vice versa.
2. I think I should drink water more because 75% of the human body is made up of water. I need to eat for veggies and fruits. I also need to eat three meals a day instead of having brunch and dinner only.
3. Community service is when you go out to serve your community by doing a variety of activities, such as picking up trash, mowing the neighbor lawns. To change the world, I'd to translate the books of intelligent people to Vietnamese to improve the Vietnamese folks' knowledge.
4. I prefer art over music because I to do things with my fingers and put my imagination onto paper.
5. My favorite food is deep-fry duck. You just need to fill a large pot with oil, bring it up to 450 Farenheight degree. Then you put the spices all over the duck before you deep fry the duck in the pot. After an hour and half, check the temp to see if the duck is thoroughly cooked. When the duck is fully cooked, take it out and get ready to chow it down.
12 tháng 12 2019
Actually, I have never seen anyone who dislike listening to music. I’m a big fan of music. Some people said that music becomes a huge distraction when they need to stay highly focused. It’s not the case for me, I usually listen to instrumental songs or podcast when I need to focus on doing something.
I’m not completely into any type of music specifically, I listen to the music that fit my mood. If I’m happy, I will listen to pop or hip hop. When I work out, I will blast EDM or songs with fast tempo. And if I’m sad, I will just listen on repeat to jazz.
I pretty much listen to music all the time except for when I’m taking shower, eating or sleeping. To put it simply, music keeps me energetic throughout the day.Not really, the older I get the more types of music I listen to. When I was younger, most of the songs on my mp3 player is Kpop songs. However, when I grow up and got the chance to study abroad and got exposed to many cultures, I listen to more types of music.
When I was studying in Europe, I attended a lot of concerts because most of my favorite artists hold concert in Amsterdam. However, when I came back to Vietnam, there isn’t any concert so usually I settle for an acoustic performance from cover artists in Vietnam which are still very amazing actually.
Yes, as the matter of fact, I played piano for my school choir when I was in elementary. In addition, I also learned how to play guitar when in High school. I quitted both of the instruments because I don’t have time now.
Music is one of the compulsory subjects for primary and secondary students in my country. However, mainly singing is focused. We can also add some movements to make the songs more lively. Only those who are selected for the big performances are allowed to use musical instruments.
I only started listening to music when I had my first cellphone. If I remember correctly, it was during my secondary years. I listened to songs on the radio most of the time.
I believed most people in Vietnam are listening to Pop music, especially Kpop. This Korean Music industry spreaded really fast. You can hear Korean songs in pretty much every corner of this city.
B
19 tháng 12 2017
Favourite kind of music:
Most people like music and so do I. I like music because it is my favourite entertainment in my free time. Moreover, music is good for my spiritual relaxation and helps release my work-related stress. My favourite music genre/style is POP due to four reasons.
Firstly, I am most spiritually relaxed by listening to POP music as it makes me feel excited and comfortable. For this reason, I listen to it every afternoon.
Secondly, it makes me more positive and active so that I can do my works better.
Thirdly, by sharing the common interest in POP music, I can make a lot of fiends around the worlds without the need of speaking their own language.
Finally, I believe that listening to POP music makes me smarter in my daily activities.
Different people have different taste in music but I think POP music is the most popular and has the largest number of fans. In America, Taylor Swift is the top POP singers with thousands of followers including me. Nevertheless, there are so many kinds of music in this world and I believe all of them are good in bringing people closer and making people love their lives even more.
8 tháng 11 2018
Bạn ơi mk làm 1 topic được ko về hobby đó:
Hi everyone my name is Duong. I have lots of hobbies such as: reading books, listening to music, playing sports... Hovewer I like reading book the most. I started my hobby 7 years ago when seven years old. I share with my younger sister and she loves it. I like reading book because it have me knowledge, new vocabulary and havr me fell comfortable, intersting. I will you like it
Chúc bạn làm bài thi tốt
O
6 tháng 12 2017
1.
The health is very important with our life. Many people said that " Having a good health is having every things". And the truth, if you haven't got a good health, you will not have perfect happiness in family, life and career. So that, It's necessary to keep your fit.
There are hundreds of thousands of way for you keep your fit. But in my opinion, you can notice some following point:
+ You should do morning exercises or play sport as ride bicycle in fresh air. Riding bicycle helps to reduces polluted environment too.
+ You should have a good diet, eat enough the nutriment. Always have breakfast ( The nutrionist proves that breakfast is the most important meal per day). You should have meal in time. The best time to have lunch is about 11am to 12am, and for dinner is about 6 to 7pm. You should eat less meat, especial beef, turkey, fork...and should eat a lot fruit and vegetable, salad, fish; should drink a lot water, about 1l to 2l per day. Don't smoke and drink strong wine.
+ You should breathe fresh air, away from polluted areas.
+ You should have sufficient sleep, at least 6 hours per day, not stay at late. I deal sleeping is about 11pm.
+ You shouldn't work too hard, reduce the pressure, prevent from stress.
+ You should keep yourself and your home, especially your room lean, tidy.
+ You should see the doctor regularly periodic examine.
If you want to live long, the most important thing is that you have to be always happy.
You should be more optimistic, cheerful, try to comfort all the time, always keep the smile on your lips. You can tell jokes, be funny.
You can get married earlier, love and be loved, devote to your happy, get a good job...
The winter is coming, you take care more for your health please! Be always strong!
Finally, I want to wish you guys all the best!
" Health to the sick, honour to the brave, success to the lover, and freedom to the slave" - the proverb of chinese.
O
6 tháng 12 2017
2.
I listen to many different genres of music.
I’ll list them going from most-listened-to to least-listened-to.
Rock
Some of my favourite bands are Radiohead, U2, Muse and Elbow.
Folk
I love Mumford & Sons and The Lumineers
Classical
Not sure if film/game scores come under this list, but that’s what I mean. I love Hans Zimmer’s compositions, and my absolute most favourite video game theme would have to be Geralt of Rivia from The Witcher 3: Wild Hunt. [1]
Dance/EDM
I listen to a lot of Daft Punk, I like TheFatRat and some of other stuff.
I also listen to some Pop, some Indie bands and a bit of Rap too.
Here’s a list of some bands that I haven’t mentioned here that I listen to often.
Of Monsters and Men
Arcade Fire
Gaz Coombes
Lorde
Galantis
Twenty One Pilots
Kavinsky
Jamie xx
Coldplay
Gorillaz
Woodkid
Lucky Chops
Macklemore & Ryan Lewis
Snow Patrol
One Republic
Kings of Leon
Stromae
Most people always want to live longer in order to enjoy their lives. Therefore, they do many different things to remain MAINTAIN their health in the best condition. As far as I am concerned, I also do many things to stay healthy, such as having A good diet, doing exercise and watching comedy movies.
First of all, food plays an important role in our health. Although food helpS people TO exist, IT IS THE cause of many diseases. Consequently, IALWAYS trY to have a good diet to improve my health and avoid some health problems. Every day, I always eat a lot of vegetables, and I try to reduce eating meats from animals as much as possible. Instead of it, I EAT fishes and some grains that provide the same quantity of protein for my body without cholesterol, A substance WHICH can damage my heart. One important rule that I always follow is never TO eat junk foods NOR eating before going to sleep.
In addition, doing exercises is A very popular way to help people STAY healthy. When people play sports, they are not only BUILDING strong bodies, but they also improve their health to RESIST a lot of diseases. Playing sport helps children to develop their bones and muscles, and it makes our hearts work better. In addition, if people play sports, they will eliminate a lot of unnecessary fats in their body. As a result, sports help people to prevent obesITY, A disease THAT is very PREVALENT in many developed countries.
Finally, it is undeniable that people are only healthy when both their physical and spirit are good. However, in the modern life, people always have to deal with a lot of issues that are inevitable. Consequently, we must accept them and find some ways to reduce them. Watching fun movies is a good way to reduce stress, because these films HELP people to feel optimist and happy. While people watch movies, they can talk with their friends or members OF their families about these movies
In conclusion, ALL people HAVE their own ways to stay healthy. Personally, I believe that playing sports, eating healthy food, and doing fun activities are good ways to REMAIN healthy.