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1. Doing housework is a kind of exercise. lt helps keep you_____fit_________
2. Some of a vegetarian's main foods are _____tofu_________and vegetables.
3. Physical activities like running help you lose ______weight________
4. There should be more_______bins_______ in public places.
5. Reading in dim light _______harms_______ your eyes.
6. Cold weather causes _____chapped_________ and skin.
Đáp án: A
Dịch: Tập thể dục nhiều hơn là rất quan trọng; nó giúp bạn giữ dáng.
1. The best way to keep fit and lose weight is by exercising and doing lots of it.
2. Swimming is a very good way to lose calories because it works up all your muscles.
3. About one or two hours of exercise a day.
4. You should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
1. The best way to keep fit and lose weight is by exercising and doing lots of it.
2. Swimming is a very good way to lose calories because it works up all your muscles.
3. About one or two hours of exercise a day.
4. You should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
.Read the passage, then answer the questions.
The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.
The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.
If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
*Answer the questions:
.What is the best way to keep fit and lose weight?
__________It is exercising and doing lots of it._________________________________________________________
How many hours should you do exercise a day?
__________About one or 2 hours_________________________________________________________
III.Choose the best answer.
1. She loves ..................... flowers and putting them into different vases.
A. buying B. to buy C. buy D. bought
2. She ………........… thirteen on her next birthday.
A. was B. is C. will be D. has been
3. I ………......playing boad games interesting because I can play them with my friends.
A. think B. find C. say D. tell
4. I want to eat some junk food,………I am putting on weight.
A. and B. so C. or D. but
5. If you want to live long, you should eat.................... vegetable and fruit.
A. less B. more C. many D. some
6. I forgot to wear a sun hat today and I got a ………………
A. headache B. earache C. backache D. stomachache
* Choose the word that has the underlined part is pronounced differently from the others.
7 . A. sick B. swimming C. itchy D. riding.
8. A. enough B. cough C. high D. laugh
* Choose the word which has stress pattern differently from the others.
9. A. hobby B.model C. diet D. result
10. A. collect B. listen C. arrange D. enjoy
Question 2: Give the right form of the verbs in brackets: (2pts)
1. Lan and her father (visit) …visited…………..the Temple of Literature last week.
2. They (not eat) …haven't eaten…………….breakfast yet.
3. My brother hates (do) ……doing…………the same things day after day.
4. My brother usually (go) ………goes…………fishing in his free time.
5. I think ( collect).............collecting..........dolls is interesting.
Exercise 1. Choose the best answer
1. If you want to be fit, stay outdoors more and do more ________ activities. 5 điểm A. physics B. physic C. physical D. physically
2. Have a healthy ______ and you can enjoy your life. 5 điểm A. lifeline B. lively C. lives D. lifestyle
3. Do more exercise ______ eat more fruit and vegetables. 5 điểm A. and B. so C. but D. although
4. We should follow the advice from doctors and health ______ in order to keep fit. 5 điểm A. managers B. experts C. people D. workers
5. Rob eats a lot of fast food and he _______on a lot of weight. 5 điểm A. spends B. brings C. takes D. puts
6. We need to spend less time ______computer games. 5 điểm A. playing B. to playing C. play D. to play
7. To prevent ______, you should eat a lot of garlic and keep your body warm. 5 điểm A. cold B. fever C. flu D. headache
8. She _______ blood twenty times so far. 5 điểm A. donates B. has donated C. is donating D. to donate
9. They have decided to clean up the neighbourhood _____it is full of rubbish. 5 điểm A. so B. but C. although D. because
10. You should think of ______ the volunteer activities in your community. 5 điểm A. taking in B. taking part in C. participate D. making
P/S : Good Luck
~Best Best~
low-fat food.
is interesting
more
painting
playing board games
plays
so
a sore throat
or
playing board games
1. A good diet contains (fat food / low-fat food / high-fat food / fresh milk).
2. My sister thinks carving eggshells (interesting / is interesting / interest / interested).
3. Do (more / less / little / many) exercise. It makes you keep fit.
4. She is very creative and draws very well. Her hobby is (painted / paints / painting / paint).
5. If you want to play monopoly, your hobby is (bird- watching / gardening / playing board games / collecting).
6. He often (goes / does / plays / takes) sports every day.
7. I have a temperature, (but / so / or / and) I feel tired.
8. He is holding his neck. I think he has (a sore throat / flu / a temperature / a toothache).
9. Don’t eat too much junk food, (or / and / so / but) you will get fat.
10. If you like playing monopoly or chess, your hobby is (bird- watching / playing board games/ making pottery / gardening).
mình nghĩ là happy
29. Doing DIY is a kind of exercise . It helps keep you ___.
A. fit
B. tall
C. happy
D. cheerful