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I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
I studied mathemas, vietnamese,science,history,ethics,physical education,music,fine arts , engineering and geography
Đọc đoạn văn sau và trả lời câu hỏi:
Every day, Nam gets up at 10 o’clock. Sometimes, he forget to brush his teeths. After, he goes jogging or take morning exersize. He start to eats breakfast at 10:45(…)
a)How often does Nam brush his teeth?
He sometimes forgets to brush his teeth
b)Does Nam has good healthy? Why? Which sentence tell you that?
No, he doesn't. Because he gets up and has breakfast too late and sometimes forgets to brush his teeth. The first, second, fourth sentences tell me that.
c)*What do you do every morning?
I do some exercises, brush my teeth, wash my face, have breakfast every morning
Being a student, i feel that my school and many other school of the world NEED to stay cleaned. And how to keep the school ''green'' ? We must no littering......(nêu cách nào để bảo vệ môi trường) .
Mik ko giúp j được cho bạn, nhưng mình cho bạn những cấu trúc cụ thể để diễn tả mức độ yêu thích(đừng sai)
nterested in+ V-ing/N: yêu thích,có hứng thú với 1 cái gì đó -> mức độ nhẹ nhất
fond of+V-ing/N: mê 1 thứ , việc gì đó -> mức độ cao hơn
keen on+V-ing/N: mê 1 thứ,việc j đó ->mức đọ =fond of
crazy about+V-ing+N: phát cuồng vì 1 thứ j đó -> mức độ cao hơn keen on và fond of
addicted to +V-ing/N: nghiện 1 thứ,việc j đó ->mức độ cao nhất
- I play them for an hour
- Video games are not useful and they can be addictive
- Yes, I do
- I often join in playing volleyball, swimming, play basketball...
a) I play them for 2 hours
b) I think video games is interesting but we should carefully when play video game because it make us dizzy and tired
c) Yes , I do
d ) I often join in baminton club
a.I enjoy (play) playing football with my friends .
b.They (go) will go swimming with you tomorrow .
c.What (do) do you do in your free time ?
d.My brother (listen) listens to music every day .
e.She loves (do) doing the gardening .
f.very year, my mother (give) gives me a doll on my birthday .
g.We (go) go to the cinema three times a month.
2. Tìm từ sai để sửa
a,Tomorrow we are going to play badminton .
=> Tomorrow we will play badminton .
b,Which language does you speak ? - I seapk vietnamese .
=> What language do you speak? - I speak Vietnamese .
c,Ho Chi Minh city biggest than Ha Noi .
=> Ho Chi Minh City is bigger than Hanoi .
Every day, in the moring, I get up at 6 AM . I brush my teeth and wash my face at 6.10 . Then I have breakfast with my family. I go to school by my bike . I go home at 11 AM . At 11.30 AM I eat lunch and I go to bed . In the afternoon, I go to school at 1.30 and I go home at 4.30 . In the evening, My family and me have dinner . Next, I do my homework . Then I watching TV . Finally, I go to bed .
Bn có thể dựa vào đây để viết một đoạn văn:
Ví dụ chúng ta có nhật kí sau:
Các câu hỏi và trả lời:
- What do you do everyday?
=> I do a lot of things everyday.
- What time do you set up?
=> I usually get up at 5.30.
- What time do you have breakfast?
=> I often have breakfast at 6.20.
- What do you do next?
=> I usually go to school.
- What time do you have lunch?
=> I often have lunch at 11.30.
- What do you usually do in the afternoon?
=> I learn my lessons and do homework.
- What time do you have dinner?
=> I have dinner at 5.30.
- Do you often watch TV?
=> Yes, I often watch TV at 8.00.
- What time do you go to bed?
=> I usually go to bed at 9.30.