In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio.  Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military. 

In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio.  Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military. 

In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio.  Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military. 

In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio.  Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military. 

1. What does the healthy diet help you ?

=> It feeling great and having more energy.

2. What can you enjoy when you have a healthy eating diet?

=> You can enjoy your favourite sweet and salty foods , but don't eat too much sugar and salt. It bad for your body.

3. Why are dairy products good for your health ?

=> Because it contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.

4. What is the function of meat fish , eggs, beans and nuts?

=> They keep our bodies healthy and they give us energy to work and play.

5. Why are whole grains an important part of a healthy life ?

=> It will give you a healthy heart.

6. What types of fruit and vegetables have more vitamins?

=> Fruit and vegetables with darker colors have more vitamins.

#Riin

Buckingham Palace is a residence of the King (or Queen) of the United Kingdom in London, the official residence and home of the Royal Family [1]. This palace was built in 1703 for the Duke of Buckingham and is surrounded by three parks, including the famous Hyde Park. It was built to cater for special events of the country and for royalty.

Buckingham Palace was built on a site that has been privately owned for at least 150 years. It was acquired by King George III in 1761 to give to Queen Charlotte. By the 19th century, it was expanded, mainly by architects John Nash [2] and Edward Blore. This place officially became the residence of the British Royal Family when Queen Victoria was crowned in 1837.

Buckingham Palace is a symbol and home of the British monarchy, an art gallery and attractive to many tourists. It was a gathering place for the British during the country's celebrations as well as when the country was in crisis. The Queen of England and the rest of the royal family will entertain guests, and hold solemn ceremonies there

1. How many rice do you need? - Two kilos of rice.->much
2. My sister' s appearance is very different with mine.-> from
3. Mr Lan does' t drinking green tea and I don' t, too-> either.

IN TÙ NO RƯỢU CŨNG NO FLOWER

CẢNH BEAUTIFUL NIGHT KHÓ HỮNG HỜ

NGƯƠÌ NGẮM MOON SOI NGOÀI WINDOW

MOON NGOÀI KHE WINDOW NGẮM HOME THƠ

Thơ chỉ bằng tiếng anh thôi nhé

I am sitting here in the boring room

I am hanging around

I am waiting for you

I am driving around my car

I am driving too fast

I am driving too far

I am turning my head up and down

I am sitting here

I'm sitting here in a boring room
It's just another rainy Sunday afternoon
I'm wasting my time I got nothing to do
I'm hanging around I'm waiting for you
But nothing ever happens
And I wonderI'm driving around in my car
I'm driving too fast, I'm driving too far
I'd like to change my point of view
I feel so lonely, I'm waiting for you
But nothing ever happens
And I wonderI wonder how, I wonder why
Yesterday you told me 'bout the
Blue, blue sky
And all that I can see
Is just a yellow lemon tree
I'm turning my head up and down
I'm turning, turning, turning, turning
Turning around
And all that I can see
Is just another lemon treeSing dah
Dah-dah-dah-dam, dee-dab-dah
Dah-dah-dah-dam, dee-dab-dah
Dab-deedly dahI'm sitting here, I miss the power
I'd like to go out, taking a shower
But there's a heavy cloud inside my head
I feel so tired, put myself into bed
Well, nothing ever happens
And I wonderIsolation is not good for me
Isolation, I don't want to
Sit on a lemon tree
I'm steppin' around in a desert of joy
Maybe anyhow I'll get another toy
And everything will happen
And you wonderI wonder how, I wonder why
Yesterday you told me 'bout the
Blue, blue sky
And all that I can see
Is just another yellow lemon tree
I'm turning my head up and down
I'm turning, turning, turning, turning
Turning around
And all that I can see
Is just a yellow lemon tree
And I wonder, wonderI wonder how, I wonder why
Yesterday you told me 'bout the
Blue, blue sky
And all that I can see
And all that I can see
And all that I can see
Is just a yellow lemon tree

I. Nội qui tham gia "Giúp tôi giải toán"

1. Không đưa câu hỏi linh tinh lên diễn đàn, chỉ đưa các bài mà mình không giải được hoặc các câu hỏi hay lên diễn đàn;

2. Không trả lời linh tinh, không phù hợp với nội dung câu hỏi trên diễn đàn.

3. Không "Đúng" vào các câu trả lời linh tinh nhằm gian lận điểm hỏi đáp.

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