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Distraction is one of the biggest enemies of work efficiency. In fact, no matter how much skill, time or resources you have, if you can't focus your efforts on your goals, you'll face failure or complete the project more slowly. with the set schedule.
The constant spin of life makes us seem to wobble and stretch strings. Every day, there is always a mountain of work waiting for us to solve, from studying, doing business, meeting, meeting partners ... to small and odd jobs in the family such as washing dishes, cleaning. , cooking ... Not only that, in today's rapidly changing and competitive world, if you do not make a difference and excel at others, you will not be able to succeed and have the financial security. Bao.
But we all only have a limited time, no miracle can give us more than 24 hours a day and 365 days a year. So, how do we arrange everything appropriately, succeed in our career, balance our lives and still have time for ourselves and those important to us?
Concentration is the ability to control your thoughts. Whether you're studying Biology or swimming, focus on what you're doing and minimize distractions.
We all have the ability to concentrate, at least at some point. Think of times when you were completely engrossed in something you were really passionate about: a sport, playing music, a good game, a movie. Then you are focusing on that max.
We have all been at times distracted by lack of sleep, mental anxiety, or trivial causes such as being distracted by a web arle. Regardless of the cause, poor labor productivity is the result of a lack of concentration at work.
You can achieve the best concentration by:
Get rid of bad habits and establish useful new habits
Focus on what you do best to get the best results
Use 4-D formula (Dump it - Remove, Delegate - Trust, Defer it - Delay, Do it - Execute)
Use “Stop list” to eliminate dangerous factors and create positive environment for personal development capacity
Maintain a great balance between home and work
The ability to concentrate will determine your future. Get started now
It's more than ten years since I last played football
I haven't......................played football for over ten years..................................................
đáp án :
It's over a year since I last went to see them
I haven't seen them
mk lười bome ra == nhưng mk sẽ cố ==
1.Tom / spend / most / time / lie / couch / front / TV.
---> Tom spends most of his time lying on the couch in front of TV.
2.There / not be / good movies / show / moment.
---> There are not good movies on the show at the moment.
3.You / going / sell / house / and / move / capital?
---> Are you going to sell your house and moving to the capital ?
4 How / father / always / travel / work / everyday ?
--->How does your father always travel to work everyday ?
a. I ....... love to,but I'm going to wedding on Sunday.
A.should B.would C.can D.will
b. We're going to see a movie.Why don't you come ....... ?
A.in B.across C.out D.along
c. Could you help me ...... the washing-up ?
A.about B.for C.of D.with
d. ....is what you doing when you are not working.
A.sport B.pastime C.school D.homework
e. Now please listen carefully ........ what I say.
A.about B.of C.to
f. ..... you join us ?
A.can B.will C.do D.all are correct
g. Let's ..... talk about our plans for the weekend.
A.get together B.pick up C.put away D.look for