HEALTH AND FITNESS

               advice          unfit            change           on a diet        balanced

               slim              a little          healthy           too much       keep fit

Do you feel good? Are you fit and (1)                          ? Maybe you think you are overweight and need to go (2)                             . Or maybe you are a little (3)                                    and need to put on weight. Here is some (4)                                    for you. Firstly, it is important not to do things that are bad for you - so, do not eat (5)                                 or go to bed too late. If you have an unhealthy lifestyle, try to (6)                                   some of the thinhs you do - only do the thinhs that are good for you. Make sure you eat a (7)                                   diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to (8)                               : go running in the morning, or join your local gym. If you are very (9)                                      , though, you should start with just (10)                                          swimming.

Correct the mistakes in the sentences. One sentence is correct. 1 I cooked dinner last night but there weren’t any rice so I had to use potatoes. 2 What did you reading when I saw you in the library? ………..……..………..……..………..……..………..……..………..……..……….. 3 You should rest the night before an exam. ………..……..………..……..………..……..………..……..………..……..……….. 4 He was watching TV so he did hear the phone ring. ………..……..………..……..………..……..………..……..………..……..……….. 5 I can read and write before I started school. ………..……..………..……..………..……..………..……..………..……..………..