Stress isn’t just a problem for adults. Young people, however, are also suffering from stress with different causes. Below are some factors that contribute to teenagers’ unhealthy levels of stress. School Pressure: Teenagers often feel stressed because of studying. Students may be under pressure to complete daily homework, finish projects and study for exams. In addition, teens may also want to participate in extracurricular activities, such as sports and clubs. The added pastimes may...
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Stress isn’t just a problem for adults. Young people, however, are also suffering from stress with different causes. Below are some factors that contribute to teenagers’ unhealthy levels of stress.
School Pressure: Teenagers often feel stressed because of studying. Students may be under pressure to complete daily homework, finish projects and study for exams. In addition, teens may also want to participate in extracurricular activities, such as sports and clubs. The added pastimes may contribute to teenagers’ stress and anxiety if the activities are competitive and students have no relaxation time.
Peer Pressure: Although teenagers may have a group of close friends, their peers may force them to hang out instead of studying and that goes against their family rules. Peer pressure, bullying at school may affect teenagers’ studying, and lead them to feel more stressful and frustrate
Family Problems: Teenagers can also feel tense at home because of family pressure and problems. Arguments with brothers or sisters, disagreements with parents over rules and family expectations may also cause teenagers’ stress.
Which statement is NOT TRUE?
A.
Students may be under pressure when they have no relaxation time.
B.
Stress is the problems for both adults and young people.
C.
Family expectations may lead to teenagers’ stress.
D.
Studying can’t make teenagers feel stressful.
At my school, students face a lot of stress and pressure, especially during exam time or when there are many assignments to complete. To deal with this, many students try to stay organized by making schedules and setting small goals each day. Some students like to study in groups, as it helps them feel supported and share ideas. Others prefer to study alone in a quiet place to focus better. Besides studying, students also find time to relax. Many of us enjoy activities like playing sports, listening to music, or hanging out with friends to take a break from schoolwork. Teachers are also understanding and often give advice on how to manage stress, like taking deep breaths or asking for help when needed. Overall, students try to balance hard work with relaxation to cope with the challenges they face at school.