Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions. The problem of cardiac arrest has become a major problem these days. A lot of patients have acute pain after suffering from a stroke. There are plenty of medicines, surgical methods developed in the field of medicine to treat such cardiac problems. These solutions are time consuming and costly. In the process of rehabilitation, the medicines also have a lot...
Đọc tiếp
Read the following passage, and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.
The problem of cardiac arrest has become a major problem these days. A lot of patients have acute pain after suffering from a stroke. There are plenty of medicines, surgical methods developed in the field of medicine to treat such cardiac problems. These solutions are time consuming and costly. In the process of rehabilitation, the medicines also have a lot of side effects on the human body and take time to give relief. Therefore, a lot of people go for alternative therapies that help in rehabilitation of patients who suffer from cardiac stroke. The alternative therapies help in relieving pain, stress and make the body healthy and fit through exercise, yoga as well as meditation.
Those who have the cardiac complaint have to take a good care of their diet. Also, they must look after their regular exercise in order to stay fit and make sure that they do not take undue stress. These are some of the precautions that you need to take while you are in the process of rehabilitation. The cardiac rehabilitation can be carried out at the rehabilitation centers as well as at the residence of the patients. Once the patient learns all the exercise and techniques of meditation and understands what diet he or she should include in their meals as the instructions of the doctor’s and dieticians, then it is possible to accomplish the rehabilitation process at home with little guidance and monitoring. But the best results are seen at the center, where the program is given to a group of patients together.
The alternative therapies used for cardiac rehabilitation are stress management, physical exercises and diet. Stress management is very much essential in the rehabilitation process because it has a lot of effects on the patient’s body. A lot of relaxation techniques are taught to the patients that helps them in stress management, among them meditation is one of the main focuses.
The various rehabilitation programs also give you information on how to have a stress free lifestyle. The patients are supported and encouraged to discuss their problems with the counselor or fellow patients. This helps them to vent their feelings and feel comforted. Breathing exercises are also of great help for the patients who are undergoing cardiac rehabilitation.
In addition to stress management, physical exercises are also given a lot of importance in the rehabilitation program. The patients are asked to perform various forms of physical exercise which are suitable to them depending on their age and the severity of their problems. These activities include activities like walking, jogging, cycling, and some other sports like badminton, tennis etc., to maintain their health and keep their muscles, bones, and body tissues in a good state. Cardio exercise in a gymnasium is also encouraged. This helps in strengthening the muscles and managing weight.
The diet of these patients also needs to be looked upon very carefully. Such people should stay away from alcohol and tobacco consumption in order to improve their health. Make sure that their meals include plenty of organic foodstuffs as well as fruits and juices. Do not include junk and oily foodstuffs in your diet because they are very difficult to digest. The intake of calories should also be done at required level. It is a significant fact that the patients have to understand and work accordingly.
All of the following are mentioned as the negative aspects of medical treatment EXCEPT
A. causing acute pains
B. costing a lot of money
C. having side effects on people’s body
D. prolonging over a long period of time
Phương pháp giải:
Bài nghe:
TV host: Good evening, everyone. Welcome to Teens' World. Today we have in our studio Dr. Janet Harrison. She's a psychologist who has worked on teen issues for many years. Welcome to our program, Dr. Harrison.
Dr. Harrison: Thank you for having me here.
TV host: You told us that you'd like to discuss a serious teen problem today. What's it?
Dr. Harrison: Well, it's body shaming - the act of making fun of someone because of his or her appearance.
TV host: Oh, I recall being called 'fat' and 'ugly' by one of my classmates when I was at secondary school. Is this an example of body shaming?
Dr. Harrison: I'm sorry to hear that, and yes, it is. Although body shaming is not a new topic, it has recently become more common. You see, as more and more young people are using the Internet, body shaming happens mainly online now. People often post offensive comments or photos about others, and invite others to join them.
TV host: That sounds terrible!
Dr. Harrison: It is. Body shaming can lead to long-term health consequences and damage people's mental health. The most common problems are depression and low self- confidence.
TV host: So do you have any suggestion for teenagers who are often the victims?
Dr. Harrison: Well, the first thing they should do is...
Tạm dịch:
Người dẫn chương trình: Chào buổi tối quý vị. Chào mừng bạn đến với Thế giới tuổi teen. Hôm nay chúng tôi mời Tiến sĩ Janet Harrison đến phòng thu. Cô ấy là một nhà tâm lý học đã nghiên cứu về các vấn đề của thanh thiếu niên trong nhiều năm. Chào mừng đến với chương trình của chúng tôi, Tiến sĩ Harrison.
Tiến sĩ Harrison: Cảm ơn vì đã mời tôi đến đây.
Người dẫn chương trình:Cô đã nói với chúng tôi rằng hôm nay cô muốn thảo luận về một vấn đề nghiêm trọng của thanh thiếu niên. Đó là gì vậy?
Tiến sĩ Harrison: Đó là miệt thị ngoại hình – hành vi chế nhạo ai đó bởi vì ngoại hình của anh ấy hoặc cô ấy.
Người dẫn chương trình: Ồ, tôi nhớ mình đã bị một bạn cùng lớp gọi là 'béo' và 'xấu xí' khi còn học cấp hai. Đây có phải là một ví dụ về miệt thị ngoại hình?
Tiến sĩ Harrison: Tôi rất tiếc khi nghe điều đó, nhưng đúng vậy. Mặc dù miệt thị ngoại hình không phải là một chủ đề mới, nhưng gần đây nó đã trở nên phổ biến hơn. Bạn thấy đấy, ngày càng có nhiều người trẻ tuổi sử dụng Internet, và hiện nay miệt thị ngoại hình chủ yếu diễn ra trên mạng. Mọi người thường đăng những bình luận hoặc hình ảnh xúc phạm về người khác và lôi kéo những người khác tham gia cùng họ.
Người dẫn chương trình: Nghe kinh khủng thật đấy!
Tiến sĩ Harrison: Đúng vậy. Miệt thị ngoại hình có thể dẫn đến những hậu quả sức khỏe lâu dài và tổn hại đến sức khỏe tinh thần của con người. Các vấn đề phổ biến nhất là trầm cảm và thiếu tự tin.
Người dẫn chương trình: Vậy cô có gợi ý gì cho những thanh thiếu niên là nạn nhân không?
Tiến sĩ Harrison: Chà, điều đầu tiên họ nên làm là...
Lời giải chi tiết:
1. A
2. D
3. B
1. A
2. D
3. B