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12 tháng 9 2023

1. doing puzzles

2. doing DIY

3. playing sport

4. messaging friends

5. surfing the net

1. improve memory, a mental exercise – doing puzzles

(cải thiện trí nhớ, một bài tập cho trí óc - giải câu đố)

2. save money, increase creativity – doing DIY

(tiết kiệm tiền, tăng tính sáng tạo - tự làm đồ thủ công)

3. improve physical health, make friends – playing sport

(cải thiện thể lực, kết bạn - chơi thể thao)

4. keep in touch, be relaxed – messaging friends

(giữ liên lạc, giải trí - nhắn tin cho bạn bè)

5. learn something about IT, computer skills – surfing the net

(học gì đó về công nghệ thông tin, kỹ năng vi tính - lướt mạng)

16 tháng 8 2023

1. doing puzzles
2. doing DIY
3. playing sport
4. messaging friends
5. surfing the net

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be helpful with respect to stress reduction, and we know        that stress is very strongly linked to health outcomes,” she says. As with any activity thought to improve health, researchers are trying to identify the specific characteristics of volunteering that provide the greatest benefit. For example, how much time would you need to put into volunteer work to lower your blood pressure or live longer? In the Carnegie Mellon study, 200 hours of volunteering per year correlated to lower blood pressure. Other studies have found a health benefit from as little as 100 hours of volunteering a year. Which types of volunteer activities improve health the most? No one really knows. Sneed speculates that mentally stimulating activities, like tutoring or reading, might be helpful for maintaining memory and thinking skills, while “activities that promote physical activity would be helpful with respect to cardiovascular health, but no studies have really explored this.” One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal Health Psychology found that participants who volunteered with some regularity lived longer, but only if their intentions were truly altruistic. In other words, they had to be volunteering to help others not to make        them selves feel better.

The Greek philosopher Aristotle once surmised that the essence of life is “To serve others and do good.” If recent research is any indication, serving others might also be the essence of good health.

The word “altruistic” in paragraph 3 is closest in meaning to_____

A. egoistic

B. philanthropic

C. liberal

D. magnanimous

1
30 tháng 3 2018

Đáp án B

Từ "altruistic" trong đoạn 3 có nghĩa gần nhất với .

A.bản ngã

B.nhân ái

C.tự do

D.hào hung

Từ đồng nghĩa altruistic (vị tha) = philanthropic

One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal Health Psychology found that participants who volunteered with some regularity lived longer, but only if their intentions were truly altruistic. (Một chìa khóa để có được lợi ích sức khỏe từ tình nguyện là làm điều đó vì những lý do đúng đắn. Một nghiên cứu năm 2012 trên tạp chí Tâm lý học sức khỏe đã cho thấy những người tham gia tình nguyện thường xuyên thì đã sống lâu hơn, nhưng chỉ khi mục đích của họ thực sự vị tha.)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 28 WAYS TO IMPROVE YOUR MEMORY A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones...
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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 28

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason (26) ______ schoolboys remember football results effortlessly but struggle with dates from their history lessons! Take an active interest in what you want to remember, and focus on it (27) _______. One way to “make” yourself more interested is to ask questions - the more the better!

Physical exercise is also important for your memory because it increases your heart (28) ______ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, which is very bad for the memory.

The old saying that “eating fish makes you brainy” may be true after all. Scientists have discovered that the fats (29) ______ in fish like tuna, sardines and salmon - as well as in olive oil - help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good “brain food”, too.

A. degree

B. level

C. rate

D. grade

1
31 tháng 5 2019

Chọn C.

Đáp án C.

Ta có: heart rate: nhịp tim

Dịch: Tập thể dục cũng rất quan trọng đối với trí nhớ của bạn, bởi vì nó làm tăng nhịp tim của bạn và đưa nhiều oxy hơn đến não của bạn, và điều đó làm cho bộ nhớ của bạn hoạt động tốt hơn.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 25 WAYS TO IMPROVE YOUR MEMORY A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 25

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason (26) ______ schoolboys remember football results effortlessly but struggle with dates from their history lessons! Take an active interest in what you want to remember, and focus on it (27) _______. One way to “make” yourself more interested is to ask questions - the more the better!

Physical exercise is also important for your memory because it increases your heart (28) ______ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, which is very bad for the memory.

The old saying that “eating fish makes you brainy” may be true after all. Scientists have discovered that the fats (29) ______ in fish like tuna, sardines and salmon - as well as in olive oil - help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good “brain food”, too.

WAYS TO IMPROVE YOUR MEMORY

B. it

C. that

D. this

1
19 tháng 7 2018

Chọn A.

Đáp án A.

Ta có: There + be (is) + …. : có cái gì.....

 Dịch: Một trí nhớ tốt thường được xem như một thứ gì đó đến tự nhiên, và bộ nhớ xấu là thứ không thể thay đổi, nhưng thực tế có rất nhiều cách bạn có thể sử dụng để cải thiện trí nhớ của mình.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 26 WAYS TO IMPROVE YOUR MEMORY A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 26

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason (26) ______ schoolboys remember football results effortlessly but struggle with dates from their history lessons! Take an active interest in what you want to remember, and focus on it (27) _______. One way to “make” yourself more interested is to ask questions - the more the better!

Physical exercise is also important for your memory because it increases your heart (28) ______ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, which is very bad for the memory.

The old saying that “eating fish makes you brainy” may be true after all. Scientists have discovered that the fats (29) ______ in fish like tuna, sardines and salmon - as well as in olive oil - help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good “brain food”, too.

A. made

B. existed

C. founded

D. found

1
8 tháng 9 2017

Chọn D.

Đáp án D.

Ta có:

A. made: tạo ra, làm

B. existed: tồn tại

C. founded: thành lập

D. found: tìm thấy

Dịch: Các nhà khoa học đã phát hiện ra rằng các chất béo được tìm thấy trong cá như cá ngừ, cá mòi và cá hồi - cũng như trong dầu ô liu - giúp cải thiện trí nhớ.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 26 WAYS TO IMPROVE YOUR MEMORY A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 26

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason (26) ______ schoolboys remember football results effortlessly but struggle with dates from their history lessons! Take an active interest in what you want to remember, and focus on it (27) _______. One way to “make” yourself more interested is to ask questions - the more the better!

Physical exercise is also important for your memory because it increases your heart (28) ______ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, which is very bad for the memory.

The old saying that “eating fish makes you brainy” may be true after all. Scientists have discovered that the fats (29) ______ in fish like tuna, sardines and salmon - as well as in olive oil - help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good “brain food”, too.

A. why

B. what

C. how

D. which

1
6 tháng 2 2018

Chọn A.

Đáp án A.

Ta có reason + why: lý do tại sao

Dịch: Tất cả chúng ta đều nhớ những điều chúng ta quan tâm và quên đi những thứ làm phiền chúng ta. Điều này không có nghi ngờ giải thích lý do tại sao nhiều nam học sinh không quá khó để nhớ kết quả bóng đá nhưng lại rất vất vả để nhớ ngày tháng của các bài học lịch sử của họ!

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 27 WAYS TO IMPROVE YOUR MEMORY A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks. Fill in the appropriate word in question 27

WAYS TO IMPROVE YOUR MEMORY

A good memory is often seen as something that comes naturally, and a bad memory as something that cannot be changed, but actually (25) _______ is a lot that you can do to improve your memory. We all remember the things we are interested in and forget the ones that bore us. This no doubt explains the reason (26) ______ schoolboys remember football results effortlessly but struggle with dates from their history lessons! Take an active interest in what you want to remember, and focus on it (27) _______. One way to “make” yourself more interested is to ask questions - the more the better!

Physical exercise is also important for your memory because it increases your heart (28) ______ and sends more oxygen to your brain, and that makes your memory work better. Exercise also reduces stress, which is very bad for the memory.

The old saying that “eating fish makes you brainy” may be true after all. Scientists have discovered that the fats (29) ______ in fish like tuna, sardines and salmon - as well as in olive oil - help to improve the memory. Vitamin-rich fruits such as oranges, strawberries and red grapes are all good “brain food”, too.

A. hardly

B. slightly

C. consciously

D. easily

1
20 tháng 8 2017

Chọn C.

Đáp án C.

Xét 4 đáp án ta có: 

A. hầu như không.

B. nhỏ; ở một mức độ không đáng kể

C. có ý thức, có nhận thức

D. dễ dàng

Xét về nghĩa thì C hợp lý

Dịch: Hãy chủ động quan tâm đến những gì bạn muốn ghi nhớ và tập trung vào nó một cách có nhận thức.

 Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be...
Đọc tiếp

 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be helpful with respect to stress reduction, and we know        that stress is very strongly linked to health outcomes,” she says. As with any activity thought to improve health, researchers are trying to identify the specific characteristics of volunteering that provide the greatest benefit. For example, how much time would you need to put into volunteer work to lower your blood pressure or live longer? In the Carnegie Mellon study, 200 hours of volunteering per year correlated to lower blood pressure. Other studies have found a health benefit from as little as 100 hours of volunteering a year. Which types of volunteer activities improve health the most? No one really knows. Sneed speculates that mentally stimulating activities, like tutoring or reading, might be helpful for maintaining memory and thinking skills, while “activities that promote physical activity would be helpful with respect to cardiovascular health, but no studies have really explored this.” One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal Health Psychology found that participants who volunteered with some regularity lived longer, but only if their intentions were truly altruistic. In other words, they had to be volunteering to help others not to make        them selves feel better.

The Greek philosopher Aristotle once surmised that the essence of life is “To serve others and do good.” If recent research is any indication, serving others might also be the essence of good health.

The word “It” in paragraph 2 refers to________.

 

A. Physical activity

B. Blood pressure 

C. Doctoral candidate 

D. Volunteer work

1
11 tháng 6 2018

Đáp án D

Từ "it" trong đoạn 1 đề cập đến____.

A.Hoạt động thể chất

B.Huyết áp

C.Ứng cử viên tiến sĩ

D.Công việc tình nguyện

Từ “it” ở đây dùng để thay thế cho danh từ công việc tình nguyện được nhắc tới trước đó.

Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress (Làm việc tình nguyện có thể tăng hoạt động thể chất giữa những người, kể cả với người mà không quá tích cực, tác giả nghiên cứu chính Rodlescia Sneed cho biết, một ứng cử viên tiến sĩ về tâm lý học xã hội và sức khỏe tại trường đại học Carnegie Mellon. Nó cũng có thể làm giảm căng thẳng.)

b/ There are many reasons for becoming a volunteer. First, vounteering is good for you because it can provide physical and mental rewards.When you do voluntary work, you can reduce your stress and improve your health because you feel more joyful to bring happiness to other people.Second, volunteering saves money with valuable community services.For example, the estimeted value of volunteer's time up to 15.39 USD per hour according to the recent statistics in America.Third, volunteering brings...
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b/ There are many reasons for becoming a volunteer. First, vounteering is good for you because it can provide physical and mental rewards.When you do voluntary work, you can reduce your stress and improve your health because you feel more joyful to bring happiness to other people.Second, volunteering saves money with valuable community services.For example, the estimeted value of volunteer's time up to 15.39 USD per hour according to the recent statistics in America.Third, volunteering brings people together. Volunteers support families with daycare and eldercare, tutoring and other activities after school. They can create a close friendship in the community.Finally, doing voluntary work helps you develop your knowledge. You can lear a lot through outdoor activities and community services. It is easily understood that more and more people are doing voluntary work today because of these reasons

1.What does the word "support" in line 6 mean?

A. improve B.work C.take D.help

2.The word "it" in line 1 refers to ....................

A.the reason B.a volunteer C.volunteering D.physical reward

3.How many reasons are there to become a volunteer?

A.Two B.Five C.Four D.Three

4.Which of the following is NOT TRUE?

A.Volunteering helps us reduce stress and improve our health

B.Volunteering brings people together

C.Volunteering helps us improve our knowledge

D.Volunteering costs a lot of money

5.According to the passage, voluntary work....................

A.is very useful

B. is only for the youth

C.is joyfull but it takes a lot of time

D.isn't good for the youth

1
25 tháng 3 2020

1. D

2. C

3. C

4. D

5. A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity among people who aren’t otherwise very active, says lead study author Rodlescia Sneed, a doctoral candidate in social and health psychology at Carnegie Mellon University. It may also reduce stress. “Many people find volunteer work to be helpful with respect to stress reduction, and we know        that stress is very strongly linked to health outcomes,” she says. As with any activity thought to improve health, researchers are trying to identify the specific characteristics of volunteering that provide the greatest benefit. For example, how much time would you need to put into volunteer work to lower your blood pressure or live longer? In the Carnegie Mellon study, 200 hours of volunteering per year correlated to lower blood pressure. Other studies have found a health benefit from as little as 100 hours of volunteering a year. Which types of volunteer activities improve health the most? No one really knows. Sneed speculates that mentally stimulating activities, like tutoring or reading, might be helpful for maintaining memory and thinking skills, while “activities that promote physical activity would be helpful with respect to cardiovascular health, but no studies have really explored this.” One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal Health Psychology found that participants who volunteered with some regularity lived longer, but only if their intentions were truly altruistic. In other words, they had to be volunteering to help others not to make        them selves feel better.

The Greek philosopher Aristotle once surmised that the essence of life is “To serve others and do good.” If recent research is any indication, serving others might also be the essence of good health.

According to paragraph 4, what is the lesson from one of the greatest intellectual figures in history?

A.Opportunities to serve others result in a stronger sense of purpose and meaning in life.

B.Without the freedom of forgiveness, you’ll end up serving for the wrong reasons.

C.We should take advantage of the generous help of others without giving in return.

D.Only a small minority of people use their lives to serve others.

1
31 tháng 7 2019

Đáp án B

Theo đoạn 4, bài học từ một trong những nhân vật trí thức vĩ đại nhất trong lịch sử là gì?

A.Cơ hội phục vụ người khác mang đến ý thức mạnh mẽ hơn về mục đích và ý nghĩa trong cuộc sống

B.Không có sự tự do tha thứ, cuối cùng bạn sẽ phục vụ vì những do sai lầm

C.Chúng ta nên tận dụng sự giúp đỡ hào phóng của người khác mà không cần phải trả lại

D.Chỉ một số ít người sử dụng cuộc sống của họ để phục vụ người khác Căn cứ vào thông tin đoạn bốn:

The Greek philosopher Aristotle once surmised that the essence of life is "To serve others and do good." If recent research is any indication, serving others might also be the essence of good health. (Nhà triết học Hy Lạp Aristotle đã từng phỏng đoán rằng bản chất của cuộc sống là "Phục vụ người khác và làm từ thiện." Nếu nghiên cứu gần đây là bất kỳ dấu hiệu nào, phục vụ người khác cũng có thể là bản chất của sức khỏe tốt.)