Nutrients in food There are six main types of nutrients. (1)………..makes you strong. There is a lot of this in meat, fish, milk, eggs, beans and nuts. (2)...give us energy. There are a lot of these in bread, pasta, rice and potatoes. (3)............... are important nutrients in the food we eat and you can find them in different types of food. People who don't get many of these in their food can get (4)….. (5)…… are important for strong teeth and bones. You can find them in meat, fish, milk, vegetables and nuts. This nutrient has got the most energy and is good for our skin and hair. The (6)…………..in food such as butter, chocolate, chips, burgers and crisps is unhealthy, but the (7)……….: in food like olive oil, nuts and some fish is healthy. .(8).............. is also a very important nutrient. You can't live for more than one or two days without it There's a lot of this in fruit, vegetables and juice, too. |
1. Avoid
2.stand
3.build
4.climb
5.use
6.follow
7.keep
8.light
9.make
10.move
11.pick
12.run
13.stay
14.find
1 avoid all plants: tránh tất cả các loại cây
2 stand still: đứng yên
3 build a shelter: xây dựng một nơi trú ẩn
4 climb a tree: trèo cây
5 use the sun: sử dụng mặt trời
6 follow the river: theo sông
7 keep cool: giữ mát
8 light a fire: thắp lửa
9 make a noise: gây ồn ào
10 move at night: di chuyển vào ban đêm
11 pick fruit: hái trái cây
12 run away: chạy đi
13 stay where you are: ở lại nơi bạn đang ở
14 find drinking water: tìm nước uống