Cycling is one of the best way ...(to keep fit, keep fit, to have fit, have fit)
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1. To keep fit, a friend of mine walks to work every Monday.
To keep fit, a friend of mine goes…to work on foot every Monday………………………………………………
2. That road is too dangerous for a woman to walk along at night.
That road is not ……safe enough for a woman to walk along at night.………………………………………………………………
3. My roommate takes pride in her talent for music. (PROUD)
My roommate ……is proud of her talent for music.……………………………………………………………….
4. How wide is the auditorium?
What ……is the width of the auditorium? …………………………………………………………………………
5. What is the distance between your new house and the airport?
How …far is it from your new house to the airport?…………………………………………………………………….
6. How heavy was a T-Rex?
How ……much did a T-Rex weigh…………………………………………………………………………
1. The best way to keep fit and lose weight is by exercising and doing lots of it.
2. Swimming is a very good way to lose calories because it works up all your muscles.
3. About one or two hours of exercise a day.
4. You should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
.Read the passage, then answer the questions.
The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.
The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.
If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
*Answer the questions:
.What is the best way to keep fit and lose weight?
__________It is exercising and doing lots of it._________________________________________________________
How many hours should you do exercise a day?
__________About one or 2 hours_________________________________________________________
III.Choose the best answer.
1. She loves ..................... flowers and putting them into different vases.
A. buying B. to buy C. buy D. bought
2. She ………........… thirteen on her next birthday.
A. was B. is C. will be D. has been
3. I ………......playing boad games interesting because I can play them with my friends.
A. think B. find C. say D. tell
4. I want to eat some junk food,………I am putting on weight.
A. and B. so C. or D. but
5. If you want to live long, you should eat.................... vegetable and fruit.
A. less B. more C. many D. some
6. I forgot to wear a sun hat today and I got a ………………
A. headache B. earache C. backache D. stomachache
* Choose the word that has the underlined part is pronounced differently from the others.
7 . A. sick B. swimming C. itchy D. riding.
8. A. enough B. cough C. high D. laugh
* Choose the word which has stress pattern differently from the others.
9. A. hobby B.model C. diet D. result
10. A. collect B. listen C. arrange D. enjoy
Question 2: Give the right form of the verbs in brackets: (2pts)
1. Lan and her father (visit) …visited…………..the Temple of Literature last week.
2. They (not eat) …haven't eaten…………….breakfast yet.
3. My brother hates (do) ……doing…………the same things day after day.
4. My brother usually (go) ………goes…………fishing in his free time.
5. I think ( collect).............collecting..........dolls is interesting.
1. The best way to keep fit and lose weight is by exercising and doing lots of it.
2. Swimming is a very good way to lose calories because it works up all your muscles.
3. About one or two hours of exercise a day.
4. You should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
Đáp án D
Tình huống giao tiếp
Nam: “Cá nhân bạn làm gì để giữ dáng?”
Lan: “___________.”
A. Tôi nghĩ giữ dáng là cần thiết cho mọi người.
B. Theo tôi biết, ngày càng có nhiều người tập thể dục để giữ dáng.
C. Trung tâm thể hình đang mọc lên như nấm.
D. Tôi chỉ tập thể dục buổi sáng và duy trì chế độ ăn uống cân bằng.
There are many different ways to keep fit. One of the most important ways is by exercising. Exercising must be done on a regular basis. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five- minute exercises are just as effective.
Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of air-conditioned gymnasiums. They train on equipment that has been specifically designed to tone the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.
There are many different types of outdoor exercises. Theseinclude tennis, cycling and even rock climbing. Most people enjoy outdoor activities because they like being in the sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind blowing against them. Some of these activities are only suitable for people with a taste for adventure.
Exercising is crucial in a different regime. The type of exercise a person takes up depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.
1. According to the passage, why do some people spend less time exercising?
A. Five minutes is effective for them. B. They do not have much free time.
C. Gymnasiums are expensive. D. They keep fit not by exercising.
2. Which of the following is NOT a place for indoor exercise as mentioned in the passage?
A. gymnasiums B. badminton courts
C. swimming pools D. tennis courts
3. The underlined word ‘‘These” in the passage refers to________.
A. different types B. outdoor exercises
C. people D. activities
4. Which statement is TRUE according to the passage?
A. People should exercise from time to time.
B. Outdoor exercises are more popular than indoor ones.
C. Rock climbing is suitable for adventurous people.
D. Facilities in gymnasiums are not effective.
5. Which of the following influences the particular type of exercise a person takes up?
A. lifestyle B. health C. occupation D. income
D healthily => healthy
D than => to
D thousand => thousands
A leaved => left
angry => angrily
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