Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat a healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight, you need to eat more calories than your body uses every day.
1.'A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6.'...you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
1. We need (A) calories to (B) doing (C) these physical activities (D) every day.=>do
2. Hundreds (A) of volunteers (B) has (C) joined this campaign so (D) far.=>has
3. Peter likes (A) junk food (B) but he do (C) not eat it much (D).=>does
4. Where (A) will you (B) go climb (C) next month (D)?=>climbing
5. She finds (A) making (B) models bored (C) because it is difficult and takes a lot of (D) time.=>boring
6. His sculpture is (A) quite same (B) from the theme of (C) the contest (D).=>as
7. This gallery is not (A) as nice than (B) the one (C) I went (D) to last month.=>as
8. The (A) Beatles was (B) famous about (C) the song (D) Yesterday.=>for