kick the bad habits
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DN
1
28 tháng 12 2020
Habits are recurring actions that are often difficult to quit and are often done subconsciously. It is essential to understand what a habit is before you begin to try and quit or change it. Luckily it's so simple, it helps when you need to recognize when you're about to get into the routine loop.When you are ready to learn how to quit a bad habit, the following tips can help :
1. Replace with a new routine.
2. Try every day.
3. Change yourself.
4. Using electronic tools is an advantage
5. Find companions.
HN
0
28 tháng 12 2020
In the age of technology, laptop is used widely. The laptop brings us a lot of benefits for our live. it is very versatile as it can do many things. firstly, it is portable. therefore, people can take it everywhere. secondly, it is economical so everyone don't have to spend too much money to buy it. besides, the laptop is a mean of entertainment. we can use it to listen to music, to chat with friends, to make video call with parents, to play games, and so on. last but not least, we can use laptop for studying. for example, the laptop can be used for researching topics on the Web or typing the assignment as well. In summary, laptop is definitely one of the greatest inventions in the world as well as the best thing in our society.
DT
Đỗ Thanh Hải
CTVVIP
25 tháng 9 2021
11. It’s not too late to ____ your bad habits (smoking, drinking, overeating, etc.) and immediately start living a happier, healthier life.
A. get rid B. give on C. kick D. remember
12. If people breathe in deeply, their ____ can expand to twice their normal size.
A. hearts B. kidneys C. lungs D. stomachs
13. Some foods and spices may ____ your breath for days after a meal.
A. damage B. harm C. reduce D. spoil
14. Ms. Kim ____ very well when she’s under pressure.
A. not work B. don’t work C. isn’t working D. doesn’t work
15. I’m sorry, Lan is busy now. She ____ her document on the second floor.
A. are checking B. check C. checks D. is checking
16. Listen! There's someone at the door. I ____ the door for you.
A. am going to open B. am opening C. open D. will open
17. “Look at those dark clouds!“ - “Yes, it ____ in some minutes.”
A. will rain B. is going to rain C. are going to rain D. is raining
18. It‘s very hot. ____ the window. please?
A. Are you opening B. Are you going to open C. Will you open D. Won’t you open
19. Although I have taken some aspirin, the headache ________ away.
A. isn‘t going B. isn’t going to C. not go D. won’t go
20. On Sunday at 8 o‘clock I ____ my friend.
A. meet B. am going to meet C. will be meeting D. will meet
22 tháng 7 2020
People can get so focused on forming good habits to live with. They try to exercise regularly, eat healthy, and maintain their overall well-being. While it’s great to form these good habits, your toxic habits could be keeping you from success. In order to get rid of your bad habits, you’re going to have to take a few simple steps to unlearn them.
The first step to defeating toxic habits may be the hardest, but don’t get overwhelmed. You’re already halfway there. You’ll have to recognise the bad habits for what they are and come to peace with them. Recognising them has already brought you to the point where you’re reading about how to overcome them, so give yourself a pat on the back for the strength you’ve already shown.
Another important step forward is to then recognise what triggers these toxic habits. Let’s say your habit is that you always have to eat junk food that doesn’t make you feel great. You can also physically remove yourself from the situation by leaving the room and doing something else until the bad habit urge has passed.
Everyone has seen the before-and-after photos of people who have worked hard to lose weight. It’s good for people to keep those before pictures with them along their journey so they can see the progress they’re making. Write down your thoughts, successes, and failures in a journal. When you feel discouraged in the future, you can go back to your journal and remind yourself how far you’ve come.
Feeling like you’re not alone will make the journey to ending your toxic habit less intimidating. And once you actually stop the habit, your loved ones will be ready to celebrate with you.
T
27 tháng 9 2023
Bạn tham khảo câu trả lời của CHATGPT nhé:
There are many things you can do to stay healthy. First, give up bad habits such as consuming excessive salt, eating fast food, eating late at night, and staying up late. Second, incorporate vegetables, fruits, and sufficient water into your diet as they are beneficial for your health. Additionally, ensure you get enough quality sleep. Finally, engage in regular exercise and maintain a balanced diet to promote good health. In summary, there are various actions you can take to maintain a healthy lifestyle.
23 tháng 1 2022
Refer:
Having a good eating habit will bring you a goo health and a lot of energy. Here are some tips to have a good eating habit:
Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).
Eat a variety of fruits (2 or more servings a day).
Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Reduce or eliminate refined or processed carbohydrates; most of the grains in your diet should be whole grains.
Should drink fat-free or low-fat milk and eat low-fat dairy products.
Choose from a variety of low-fat sources of protein — including eggs, beans, poultry without skin, seafood, lean meats, unsalted nuts, seeds, and soy products. If you eat meat, eat white meat at least four times more often than red meat.
Reduce intake of saturated fats and trans-fats (such as partially hydrogenated oil) as much as possible.
Use vegetable oils (like olive or canola oil) instead of solid fats.
Reduce daily intake of salt or sodium. Reduce to less than 1,500 mg. per day if you are older than 50, or have hypertension, diabetes or chronic kidney disease.
Restrict or eliminate "junk food" — foods that contain refined white flour, solid fats or trans fats, added sugars, and are high in sodium.
Restrict or eliminate sodas and other sugar-added drinks that are high in calories and contain few or no nutrients.
If you drink alcoholic beverages, do so in moderation. Drink only when it doesn't put you or anyone else at risk.
23 tháng 1 2022
''Write a paragraph about your eating habit.''
là viết về thói quen ăn uống của bản thân đó ạ!!!
A
13 tháng 1 2022
One of the main reasons teens have bad eating habits are because of their very busy schedules
A. have B. reasons C.are D. their