Can you suggest tips for teens to live a healthy lifestyle?
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It’s very important for everyone to have a healthy lifestyle. If you want to be healthier, here are four useful tips for you. Firstly, you should ______(23) more fresh fruit, vegetables, and yogurt instead of candy and fast food. Eating fruit and yogurt every day is good _______(24) your skin and stomach. Secondly, you shouldn’t watch too ________(25) Tv and should do lots of exercises. Doing exercise helps you become fitter and stronger. Thirdly, you should sleep for eight hours a night, and drink two liters of ______(26)every day because your body needs water to work well.
23. A. eat B. eating C. eats D. to eat
24. A. at B. for C. to D. with
25. A. much B. many C. few D. little
26. A. milk B. wine C. soda D. water
Staying healthy is very important to all of us. If you want to have a good health, you should follow these tips. First of all, we should have a reasonable diet. For example, we should eat more nutrition food instead of smoking or using alcoholic drinks. It is very important because what we eat highly affects our health. Besides, we can do exercise every morning such as: walking, jogging, riding bicycle and so on to keep fit. That helps us to have a well-proportioned body and always in good spirit. Finally, sleeping is also very important so we must sleep enough. If we sleep enough we will be high-spirited. We should not stay up late because it is harmful to our health. In short, we just need to try our best to take care of ourselves. I think these tips are essential to stay healthy. I hope they will help you to have a better lifestyle.
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